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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
Throwback Thursday:
Scott-
Found these of the 2010 OTG Open:
https://www.redshedcrossfit.com/my_weblog/2010/11/11142010-sunday-rest-day.html#comments
https://www.redshedcrossfit.com/photos/1965otg_open/index.html
Still have to look through my logbook to remember the exact WODs…
-J9
Throwback Thursday:
Scott-
Found these of the 2010 OTG Open:
https://www.redshedcrossfit.com/my_weblog/2010/11/11142010-sunday-rest-day.html#comments
https://www.redshedcrossfit.com/photos/1965otg_open/index.html
Still have to look through my logbook to remember the exact WODs…
-J9
Throwback Thursday:
Scott-
Found these of the 2010 OTG Open:
https://www.redshedcrossfit.com/my_weblog/2010/11/11142010-sunday-rest-day.html#comments
https://www.redshedcrossfit.com/photos/1965otg_open/index.html
Still have to look through my logbook to remember the exact WODs…
-J9
Throwback Thursday:
Scott-
Found these of the 2010 OTG Open:
https://www.redshedcrossfit.com/my_weblog/2010/11/11142010-sunday-rest-day.html#comments
https://www.redshedcrossfit.com/photos/1965otg_open/index.html
Still have to look through my logbook to remember the exact WODs…
-J9
Throwback Thursday:
Scott-
Found these of the 2010 OTG Open:
https://www.redshedcrossfit.com/my_weblog/2010/11/11142010-sunday-rest-day.html#comments
https://www.redshedcrossfit.com/photos/1965otg_open/index.html
Still have to look through my logbook to remember the exact WODs…
-J9
Throwback Thursday:
Scott-
Found these of the 2010 OTG Open:
https://www.redshedcrossfit.com/my_weblog/2010/11/11142010-sunday-rest-day.html#comments
https://www.redshedcrossfit.com/photos/1965otg_open/index.html
Still have to look through my logbook to remember the exact WODs…
-J9
Throwback Thursday:
Scott-
Found these of the 2010 OTG Open:
https://www.redshedcrossfit.com/my_weblog/2010/11/11142010-sunday-rest-day.html#comments
https://www.redshedcrossfit.com/photos/1965otg_open/index.html
Still have to look through my logbook to remember the exact WODs…
-J9
Throwback Thursday:
Scott-
Found these of the 2010 OTG Open:
https://www.redshedcrossfit.com/my_weblog/2010/11/11142010-sunday-rest-day.html#comments
https://www.redshedcrossfit.com/photos/1965otg_open/index.html
Still have to look through my logbook to remember the exact WODs…
-J9
Throwback Thursday:
Scott-
Found these of the 2010 OTG Open:
https://www.redshedcrossfit.com/my_weblog/2010/11/11142010-sunday-rest-day.html#comments
https://www.redshedcrossfit.com/photos/1965otg_open/index.html
Still have to look through my logbook to remember the exact WODs…
-J9
Power couple right there.
Power couple right there.
Power couple right there.
Power couple right there.
Power couple right there.
Power couple right there.
Power couple right there.
Power couple right there.
Power couple right there.
Awesome to both Ric and Tracey and the TBT pictures.
Awesome to both Ric and Tracey and the TBT pictures.
Awesome to both Ric and Tracey and the TBT pictures.
Awesome to both Ric and Tracey and the TBT pictures.
Awesome to both Ric and Tracey and the TBT pictures.
Awesome to both Ric and Tracey and the TBT pictures.
Awesome to both Ric and Tracey and the TBT pictures.
Awesome to both Ric and Tracey and the TBT pictures.
Awesome to both Ric and Tracey and the TBT pictures.
Seems like that was a million years ago. Pre-Inov8. Pre-reebok. My first shed shirt. My first comp I believe and still the best. The competition to which all others are measured. I would love to re-visit those wods. I would hope they would be easier now almost 4 years later.
Seems like that was a million years ago. Pre-Inov8. Pre-reebok. My first shed shirt. My first comp I believe and still the best. The competition to which all others are measured. I would love to re-visit those wods. I would hope they would be easier now almost 4 years later.
Seems like that was a million years ago. Pre-Inov8. Pre-reebok. My first shed shirt. My first comp I believe and still the best. The competition to which all others are measured. I would love to re-visit those wods. I would hope they would be easier now almost 4 years later.
Seems like that was a million years ago. Pre-Inov8. Pre-reebok. My first shed shirt. My first comp I believe and still the best. The competition to which all others are measured. I would love to re-visit those wods. I would hope they would be easier now almost 4 years later.
Seems like that was a million years ago. Pre-Inov8. Pre-reebok. My first shed shirt. My first comp I believe and still the best. The competition to which all others are measured. I would love to re-visit those wods. I would hope they would be easier now almost 4 years later.
Seems like that was a million years ago. Pre-Inov8. Pre-reebok. My first shed shirt. My first comp I believe and still the best. The competition to which all others are measured. I would love to re-visit those wods. I would hope they would be easier now almost 4 years later.
Seems like that was a million years ago. Pre-Inov8. Pre-reebok. My first shed shirt. My first comp I believe and still the best. The competition to which all others are measured. I would love to re-visit those wods. I would hope they would be easier now almost 4 years later.
Seems like that was a million years ago. Pre-Inov8. Pre-reebok. My first shed shirt. My first comp I believe and still the best. The competition to which all others are measured. I would love to re-visit those wods. I would hope they would be easier now almost 4 years later.
Seems like that was a million years ago. Pre-Inov8. Pre-reebok. My first shed shirt. My first comp I believe and still the best. The competition to which all others are measured. I would love to re-visit those wods. I would hope they would be easier now almost 4 years later.
love it great photo!
love it great photo!
love it great photo!
love it great photo!
love it great photo!
love it great photo!
love it great photo!
love it great photo!
love it great photo!
Not only pre Inov-8, it was pre five fingers.
You guys are like dinosaurs of the crossfit world !
Not only pre Inov-8, it was pre five fingers.
You guys are like dinosaurs of the crossfit world !
Not only pre Inov-8, it was pre five fingers.
You guys are like dinosaurs of the crossfit world !
Not only pre Inov-8, it was pre five fingers.
You guys are like dinosaurs of the crossfit world !
Not only pre Inov-8, it was pre five fingers.
You guys are like dinosaurs of the crossfit world !
Not only pre Inov-8, it was pre five fingers.
You guys are like dinosaurs of the crossfit world !
Not only pre Inov-8, it was pre five fingers.
You guys are like dinosaurs of the crossfit world !
Not only pre Inov-8, it was pre five fingers.
You guys are like dinosaurs of the crossfit world !
Not only pre Inov-8, it was pre five fingers.
You guys are like dinosaurs of the crossfit world !
CPJ/Schedule Lady,
Mindbody is listing only one WOD on Saturday. Will an 8:30am be added?
CPJ/Schedule Lady,
Mindbody is listing only one WOD on Saturday. Will an 8:30am be added?
CPJ/Schedule Lady,
Mindbody is listing only one WOD on Saturday. Will an 8:30am be added?
CPJ/Schedule Lady,
Mindbody is listing only one WOD on Saturday. Will an 8:30am be added?
CPJ/Schedule Lady,
Mindbody is listing only one WOD on Saturday. Will an 8:30am be added?
CPJ/Schedule Lady,
Mindbody is listing only one WOD on Saturday. Will an 8:30am be added?
CPJ/Schedule Lady,
Mindbody is listing only one WOD on Saturday. Will an 8:30am be added?
CPJ/Schedule Lady,
Mindbody is listing only one WOD on Saturday. Will an 8:30am be added?
CPJ/Schedule Lady,
Mindbody is listing only one WOD on Saturday. Will an 8:30am be added?
Wait listed for Saturday at 7:30 ;-(
Wait listed for Saturday at 7:30 ;-(
Wait listed for Saturday at 7:30 ;-(
Wait listed for Saturday at 7:30 ;-(
Wait listed for Saturday at 7:30 ;-(
Wait listed for Saturday at 7:30 ;-(
Wait listed for Saturday at 7:30 ;-(
Wait listed for Saturday at 7:30 ;-(
Wait listed for Saturday at 7:30 ;-(
wow…even the waitlist is full for sat. Unable to sign up for the waitlist.
wow…even the waitlist is full for sat. Unable to sign up for the waitlist.
wow…even the waitlist is full for sat. Unable to sign up for the waitlist.
wow…even the waitlist is full for sat. Unable to sign up for the waitlist.
wow…even the waitlist is full for sat. Unable to sign up for the waitlist.
wow…even the waitlist is full for sat. Unable to sign up for the waitlist.
wow…even the waitlist is full for sat. Unable to sign up for the waitlist.
wow…even the waitlist is full for sat. Unable to sign up for the waitlist.
wow…even the waitlist is full for sat. Unable to sign up for the waitlist.
Thanks ladies!!!!!
Thanks ladies!!!!!
Thanks ladies!!!!!
Thanks ladies!!!!!
Thanks ladies!!!!!
Thanks ladies!!!!!
Thanks ladies!!!!!
Thanks ladies!!!!!
Thanks ladies!!!!!
I spied Inov8’s and Vibrams in that set. Not on Wolverine, but they’re there.
I love the barefoot OHS. It’s almost that season.
I spied Inov8’s and Vibrams in that set. Not on Wolverine, but they’re there.
I love the barefoot OHS. It’s almost that season.
I spied Inov8’s and Vibrams in that set. Not on Wolverine, but they’re there.
I love the barefoot OHS. It’s almost that season.
I spied Inov8’s and Vibrams in that set. Not on Wolverine, but they’re there.
I love the barefoot OHS. It’s almost that season.
I spied Inov8’s and Vibrams in that set. Not on Wolverine, but they’re there.
I love the barefoot OHS. It’s almost that season.
I spied Inov8’s and Vibrams in that set. Not on Wolverine, but they’re there.
I love the barefoot OHS. It’s almost that season.
I spied Inov8’s and Vibrams in that set. Not on Wolverine, but they’re there.
I love the barefoot OHS. It’s almost that season.
I spied Inov8’s and Vibrams in that set. Not on Wolverine, but they’re there.
I love the barefoot OHS. It’s almost that season.
I spied Inov8’s and Vibrams in that set. Not on Wolverine, but they’re there.
I love the barefoot OHS. It’s almost that season.
Yes There Will Be Anothet Heat Added At 8:30. Will Do It Later Tonight
Yes There Will Be Anothet Heat Added At 8:30. Will Do It Later Tonight
Yes There Will Be Anothet Heat Added At 8:30. Will Do It Later Tonight
Yes There Will Be Anothet Heat Added At 8:30. Will Do It Later Tonight
Yes There Will Be Anothet Heat Added At 8:30. Will Do It Later Tonight
Yes There Will Be Anothet Heat Added At 8:30. Will Do It Later Tonight
Yes There Will Be Anothet Heat Added At 8:30. Will Do It Later Tonight
Yes There Will Be Anothet Heat Added At 8:30. Will Do It Later Tonight
Yes There Will Be Anothet Heat Added At 8:30. Will Do It Later Tonight
Miss the morning crew!
Miss the morning crew!
Miss the morning crew!
Miss the morning crew!
Miss the morning crew!
Miss the morning crew!
Miss the morning crew!
Miss the morning crew!
Miss the morning crew!
Ro! Come back, hope you are feeling better!
Ro! Come back, hope you are feeling better!
Ro! Come back, hope you are feeling better!
Ro! Come back, hope you are feeling better!
Ro! Come back, hope you are feeling better!
Ro! Come back, hope you are feeling better!
Ro! Come back, hope you are feeling better!
Ro! Come back, hope you are feeling better!
Ro! Come back, hope you are feeling better!
https://www.redshedcrossfit.com/.a/6a010535d22c57970c014e893b1dcd970d-popup
reuniting with my (no-rep) judge from OTG…
https://www.redshedcrossfit.com/.a/6a010535d22c57970c014e893b1dcd970d-popup
reuniting with my (no-rep) judge from OTG…
https://www.redshedcrossfit.com/.a/6a010535d22c57970c014e893b1dcd970d-popup
reuniting with my (no-rep) judge from OTG…
https://www.redshedcrossfit.com/.a/6a010535d22c57970c014e893b1dcd970d-popup
reuniting with my (no-rep) judge from OTG…
https://www.redshedcrossfit.com/.a/6a010535d22c57970c014e893b1dcd970d-popup
reuniting with my (no-rep) judge from OTG…
https://www.redshedcrossfit.com/.a/6a010535d22c57970c014e893b1dcd970d-popup
reuniting with my (no-rep) judge from OTG…
https://www.redshedcrossfit.com/.a/6a010535d22c57970c014e893b1dcd970d-popup
reuniting with my (no-rep) judge from OTG…
https://www.redshedcrossfit.com/.a/6a010535d22c57970c014e893b1dcd970d-popup
reuniting with my (no-rep) judge from OTG…
https://www.redshedcrossfit.com/.a/6a010535d22c57970c014e893b1dcd970d-popup
reuniting with my (no-rep) judge from OTG…