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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
7:30 spot open.
7:30 spot open.
7:30 spot open.
7:30 spot open.
7:30 spot open.
7:30 spot open.
7:30 spot open.
7:30 spot open.
7:30 spot open.
Jungle Jim – always smiling 🙂
Jungle Jim – always smiling 🙂
Jungle Jim – always smiling 🙂
Jungle Jim – always smiling 🙂
Jungle Jim – always smiling 🙂
Jungle Jim – always smiling 🙂
Jungle Jim – always smiling 🙂
Jungle Jim – always smiling 🙂
Jungle Jim – always smiling 🙂
Great work 7:30am crew..lots of energy!
Great work 7:30am crew..lots of energy!
Great work 7:30am crew..lots of energy!
Great work 7:30am crew..lots of energy!
Great work 7:30am crew..lots of energy!
Great work 7:30am crew..lots of energy!
Great work 7:30am crew..lots of energy!
Great work 7:30am crew..lots of energy!
Great work 7:30am crew..lots of energy!
So dreamy.
So dreamy.
So dreamy.
So dreamy.
So dreamy.
So dreamy.
So dreamy.
So dreamy.
So dreamy.
Beej, I know I am always cracking jokes and being a clown but last night Starr shared your face book post with me. I’m not a facebooker. So I hope this isn’t breaking proper etiquette. I believe strongly that greatness is “Realized Potential” and I also believe that the people around you have a profound effect on how you perform at the gym, at work and in life itself. You raise the bar all the way around and make me want to be better.
Your strength and perseverance through all of the things life has thrown at you are Absolutely Awe inspiring. You possess qualities and strength that I can’t even articulate. There are some people who have such a profound effect on others that it’s a shame when they don’t know. So you should know that you have a profound effect on me. We all want to be better or we wouldn’t be part of such an incredible community like the Shed. But you exonerate what “Realized Potential” really means. I’m so glad for your wins!!! It’s a great pleasure to know you and Ray…
Thanks for being so AWESOME!!! When I grow up I definitely want to be like you girl!
Sorry guys I’ll be back to breakdancing on Monday!
Beej, I know I am always cracking jokes and being a clown but last night Starr shared your face book post with me. I’m not a facebooker. So I hope this isn’t breaking proper etiquette. I believe strongly that greatness is “Realized Potential” and I also believe that the people around you have a profound effect on how you perform at the gym, at work and in life itself. You raise the bar all the way around and make me want to be better.
Your strength and perseverance through all of the things life has thrown at you are Absolutely Awe inspiring. You possess qualities and strength that I can’t even articulate. There are some people who have such a profound effect on others that it’s a shame when they don’t know. So you should know that you have a profound effect on me. We all want to be better or we wouldn’t be part of such an incredible community like the Shed. But you exonerate what “Realized Potential” really means. I’m so glad for your wins!!! It’s a great pleasure to know you and Ray…
Thanks for being so AWESOME!!! When I grow up I definitely want to be like you girl!
Sorry guys I’ll be back to breakdancing on Monday!
Beej, I know I am always cracking jokes and being a clown but last night Starr shared your face book post with me. I’m not a facebooker. So I hope this isn’t breaking proper etiquette. I believe strongly that greatness is “Realized Potential” and I also believe that the people around you have a profound effect on how you perform at the gym, at work and in life itself. You raise the bar all the way around and make me want to be better.
Your strength and perseverance through all of the things life has thrown at you are Absolutely Awe inspiring. You possess qualities and strength that I can’t even articulate. There are some people who have such a profound effect on others that it’s a shame when they don’t know. So you should know that you have a profound effect on me. We all want to be better or we wouldn’t be part of such an incredible community like the Shed. But you exonerate what “Realized Potential” really means. I’m so glad for your wins!!! It’s a great pleasure to know you and Ray…
Thanks for being so AWESOME!!! When I grow up I definitely want to be like you girl!
Sorry guys I’ll be back to breakdancing on Monday!
Beej, I know I am always cracking jokes and being a clown but last night Starr shared your face book post with me. I’m not a facebooker. So I hope this isn’t breaking proper etiquette. I believe strongly that greatness is “Realized Potential” and I also believe that the people around you have a profound effect on how you perform at the gym, at work and in life itself. You raise the bar all the way around and make me want to be better.
Your strength and perseverance through all of the things life has thrown at you are Absolutely Awe inspiring. You possess qualities and strength that I can’t even articulate. There are some people who have such a profound effect on others that it’s a shame when they don’t know. So you should know that you have a profound effect on me. We all want to be better or we wouldn’t be part of such an incredible community like the Shed. But you exonerate what “Realized Potential” really means. I’m so glad for your wins!!! It’s a great pleasure to know you and Ray…
Thanks for being so AWESOME!!! When I grow up I definitely want to be like you girl!
Sorry guys I’ll be back to breakdancing on Monday!
Beej, I know I am always cracking jokes and being a clown but last night Starr shared your face book post with me. I’m not a facebooker. So I hope this isn’t breaking proper etiquette. I believe strongly that greatness is “Realized Potential” and I also believe that the people around you have a profound effect on how you perform at the gym, at work and in life itself. You raise the bar all the way around and make me want to be better.
Your strength and perseverance through all of the things life has thrown at you are Absolutely Awe inspiring. You possess qualities and strength that I can’t even articulate. There are some people who have such a profound effect on others that it’s a shame when they don’t know. So you should know that you have a profound effect on me. We all want to be better or we wouldn’t be part of such an incredible community like the Shed. But you exonerate what “Realized Potential” really means. I’m so glad for your wins!!! It’s a great pleasure to know you and Ray…
Thanks for being so AWESOME!!! When I grow up I definitely want to be like you girl!
Sorry guys I’ll be back to breakdancing on Monday!
Beej, I know I am always cracking jokes and being a clown but last night Starr shared your face book post with me. I’m not a facebooker. So I hope this isn’t breaking proper etiquette. I believe strongly that greatness is “Realized Potential” and I also believe that the people around you have a profound effect on how you perform at the gym, at work and in life itself. You raise the bar all the way around and make me want to be better.
Your strength and perseverance through all of the things life has thrown at you are Absolutely Awe inspiring. You possess qualities and strength that I can’t even articulate. There are some people who have such a profound effect on others that it’s a shame when they don’t know. So you should know that you have a profound effect on me. We all want to be better or we wouldn’t be part of such an incredible community like the Shed. But you exonerate what “Realized Potential” really means. I’m so glad for your wins!!! It’s a great pleasure to know you and Ray…
Thanks for being so AWESOME!!! When I grow up I definitely want to be like you girl!
Sorry guys I’ll be back to breakdancing on Monday!
Beej, I know I am always cracking jokes and being a clown but last night Starr shared your face book post with me. I’m not a facebooker. So I hope this isn’t breaking proper etiquette. I believe strongly that greatness is “Realized Potential” and I also believe that the people around you have a profound effect on how you perform at the gym, at work and in life itself. You raise the bar all the way around and make me want to be better.
Your strength and perseverance through all of the things life has thrown at you are Absolutely Awe inspiring. You possess qualities and strength that I can’t even articulate. There are some people who have such a profound effect on others that it’s a shame when they don’t know. So you should know that you have a profound effect on me. We all want to be better or we wouldn’t be part of such an incredible community like the Shed. But you exonerate what “Realized Potential” really means. I’m so glad for your wins!!! It’s a great pleasure to know you and Ray…
Thanks for being so AWESOME!!! When I grow up I definitely want to be like you girl!
Sorry guys I’ll be back to breakdancing on Monday!
Beej, I know I am always cracking jokes and being a clown but last night Starr shared your face book post with me. I’m not a facebooker. So I hope this isn’t breaking proper etiquette. I believe strongly that greatness is “Realized Potential” and I also believe that the people around you have a profound effect on how you perform at the gym, at work and in life itself. You raise the bar all the way around and make me want to be better.
Your strength and perseverance through all of the things life has thrown at you are Absolutely Awe inspiring. You possess qualities and strength that I can’t even articulate. There are some people who have such a profound effect on others that it’s a shame when they don’t know. So you should know that you have a profound effect on me. We all want to be better or we wouldn’t be part of such an incredible community like the Shed. But you exonerate what “Realized Potential” really means. I’m so glad for your wins!!! It’s a great pleasure to know you and Ray…
Thanks for being so AWESOME!!! When I grow up I definitely want to be like you girl!
Sorry guys I’ll be back to breakdancing on Monday!
Beej, I know I am always cracking jokes and being a clown but last night Starr shared your face book post with me. I’m not a facebooker. So I hope this isn’t breaking proper etiquette. I believe strongly that greatness is “Realized Potential” and I also believe that the people around you have a profound effect on how you perform at the gym, at work and in life itself. You raise the bar all the way around and make me want to be better.
Your strength and perseverance through all of the things life has thrown at you are Absolutely Awe inspiring. You possess qualities and strength that I can’t even articulate. There are some people who have such a profound effect on others that it’s a shame when they don’t know. So you should know that you have a profound effect on me. We all want to be better or we wouldn’t be part of such an incredible community like the Shed. But you exonerate what “Realized Potential” really means. I’m so glad for your wins!!! It’s a great pleasure to know you and Ray…
Thanks for being so AWESOME!!! When I grow up I definitely want to be like you girl!
Sorry guys I’ll be back to breakdancing on Monday!
Ric… thanks for dropping off the hip waders. My husband looked liked a tru redreck. I ll drop them off to u tom morn.
Betty.. u are truly an amazing person!
Ric… thanks for dropping off the hip waders. My husband looked liked a tru redreck. I ll drop them off to u tom morn.
Betty.. u are truly an amazing person!
Ric… thanks for dropping off the hip waders. My husband looked liked a tru redreck. I ll drop them off to u tom morn.
Betty.. u are truly an amazing person!
Ric… thanks for dropping off the hip waders. My husband looked liked a tru redreck. I ll drop them off to u tom morn.
Betty.. u are truly an amazing person!
Ric… thanks for dropping off the hip waders. My husband looked liked a tru redreck. I ll drop them off to u tom morn.
Betty.. u are truly an amazing person!
Ric… thanks for dropping off the hip waders. My husband looked liked a tru redreck. I ll drop them off to u tom morn.
Betty.. u are truly an amazing person!
Ric… thanks for dropping off the hip waders. My husband looked liked a tru redreck. I ll drop them off to u tom morn.
Betty.. u are truly an amazing person!
Ric… thanks for dropping off the hip waders. My husband looked liked a tru redreck. I ll drop them off to u tom morn.
Betty.. u are truly an amazing person!
Ric… thanks for dropping off the hip waders. My husband looked liked a tru redreck. I ll drop them off to u tom morn.
Betty.. u are truly an amazing person!
nice words Chad!
nice words Chad!
nice words Chad!
nice words Chad!
nice words Chad!
nice words Chad!
nice words Chad!
nice words Chad!
nice words Chad!
WOW Chad…..way to make a girl cry!!!! 😭😭😭😭😀
I truly give God the credit. I’m a tough be-otch and have been told “You’re too hyper or ‘stupid’ to lay down and die!” I feel that when it’s my time, it’s my time. I haven’t found an expiration date on my body anywhere yet, so I’m just gonna keep doing life until then.
I’m sure I won’t ever compete or have any amazing PR’s, but I’ll be there kicking cancers ass as hard as this body will allow me!!!
It’s PHENOMENAL to have a community like The Shed to go and deal with this sh*t. To fight, scream & cry through this…. Trust me, there have been a few tears during WODs.
WOW Chad…..way to make a girl cry!!!! 😭😭😭😭😀
I truly give God the credit. I’m a tough be-otch and have been told “You’re too hyper or ‘stupid’ to lay down and die!” I feel that when it’s my time, it’s my time. I haven’t found an expiration date on my body anywhere yet, so I’m just gonna keep doing life until then.
I’m sure I won’t ever compete or have any amazing PR’s, but I’ll be there kicking cancers ass as hard as this body will allow me!!!
It’s PHENOMENAL to have a community like The Shed to go and deal with this sh*t. To fight, scream & cry through this…. Trust me, there have been a few tears during WODs.
WOW Chad…..way to make a girl cry!!!! 😭😭😭😭😀
I truly give God the credit. I’m a tough be-otch and have been told “You’re too hyper or ‘stupid’ to lay down and die!” I feel that when it’s my time, it’s my time. I haven’t found an expiration date on my body anywhere yet, so I’m just gonna keep doing life until then.
I’m sure I won’t ever compete or have any amazing PR’s, but I’ll be there kicking cancers ass as hard as this body will allow me!!!
It’s PHENOMENAL to have a community like The Shed to go and deal with this sh*t. To fight, scream & cry through this…. Trust me, there have been a few tears during WODs.
WOW Chad…..way to make a girl cry!!!! 😭😭😭😭😀
I truly give God the credit. I’m a tough be-otch and have been told “You’re too hyper or ‘stupid’ to lay down and die!” I feel that when it’s my time, it’s my time. I haven’t found an expiration date on my body anywhere yet, so I’m just gonna keep doing life until then.
I’m sure I won’t ever compete or have any amazing PR’s, but I’ll be there kicking cancers ass as hard as this body will allow me!!!
It’s PHENOMENAL to have a community like The Shed to go and deal with this sh*t. To fight, scream & cry through this…. Trust me, there have been a few tears during WODs.
WOW Chad…..way to make a girl cry!!!! 😭😭😭😭😀
I truly give God the credit. I’m a tough be-otch and have been told “You’re too hyper or ‘stupid’ to lay down and die!” I feel that when it’s my time, it’s my time. I haven’t found an expiration date on my body anywhere yet, so I’m just gonna keep doing life until then.
I’m sure I won’t ever compete or have any amazing PR’s, but I’ll be there kicking cancers ass as hard as this body will allow me!!!
It’s PHENOMENAL to have a community like The Shed to go and deal with this sh*t. To fight, scream & cry through this…. Trust me, there have been a few tears during WODs.
WOW Chad…..way to make a girl cry!!!! 😭😭😭😭😀
I truly give God the credit. I’m a tough be-otch and have been told “You’re too hyper or ‘stupid’ to lay down and die!” I feel that when it’s my time, it’s my time. I haven’t found an expiration date on my body anywhere yet, so I’m just gonna keep doing life until then.
I’m sure I won’t ever compete or have any amazing PR’s, but I’ll be there kicking cancers ass as hard as this body will allow me!!!
It’s PHENOMENAL to have a community like The Shed to go and deal with this sh*t. To fight, scream & cry through this…. Trust me, there have been a few tears during WODs.
WOW Chad…..way to make a girl cry!!!! 😭😭😭😭😀
I truly give God the credit. I’m a tough be-otch and have been told “You’re too hyper or ‘stupid’ to lay down and die!” I feel that when it’s my time, it’s my time. I haven’t found an expiration date on my body anywhere yet, so I’m just gonna keep doing life until then.
I’m sure I won’t ever compete or have any amazing PR’s, but I’ll be there kicking cancers ass as hard as this body will allow me!!!
It’s PHENOMENAL to have a community like The Shed to go and deal with this sh*t. To fight, scream & cry through this…. Trust me, there have been a few tears during WODs.
WOW Chad…..way to make a girl cry!!!! 😭😭😭😭😀
I truly give God the credit. I’m a tough be-otch and have been told “You’re too hyper or ‘stupid’ to lay down and die!” I feel that when it’s my time, it’s my time. I haven’t found an expiration date on my body anywhere yet, so I’m just gonna keep doing life until then.
I’m sure I won’t ever compete or have any amazing PR’s, but I’ll be there kicking cancers ass as hard as this body will allow me!!!
It’s PHENOMENAL to have a community like The Shed to go and deal with this sh*t. To fight, scream & cry through this…. Trust me, there have been a few tears during WODs.
WOW Chad…..way to make a girl cry!!!! 😭😭😭😭😀
I truly give God the credit. I’m a tough be-otch and have been told “You’re too hyper or ‘stupid’ to lay down and die!” I feel that when it’s my time, it’s my time. I haven’t found an expiration date on my body anywhere yet, so I’m just gonna keep doing life until then.
I’m sure I won’t ever compete or have any amazing PR’s, but I’ll be there kicking cancers ass as hard as this body will allow me!!!
It’s PHENOMENAL to have a community like The Shed to go and deal with this sh*t. To fight, scream & cry through this…. Trust me, there have been a few tears during WODs.
Olive ya Beej!
Olive ya Beej!
Olive ya Beej!
Olive ya Beej!
Olive ya Beej!
Olive ya Beej!
Olive ya Beej!
Olive ya Beej!
Olive ya Beej!