Day 5
WOD 140418
warm-up – Coach’s Choice
WOD – Coach’s Choice
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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
615 open
615 open
615 open
615 open
615 open
615 open
615 open
615 open
615 open
good luck to anyone competing this weekend…..whether it is CrossFit or an Easter egg hunt….do your best!
good luck to anyone competing this weekend…..whether it is CrossFit or an Easter egg hunt….do your best!
good luck to anyone competing this weekend…..whether it is CrossFit or an Easter egg hunt….do your best!
good luck to anyone competing this weekend…..whether it is CrossFit or an Easter egg hunt….do your best!
good luck to anyone competing this weekend…..whether it is CrossFit or an Easter egg hunt….do your best!
good luck to anyone competing this weekend…..whether it is CrossFit or an Easter egg hunt….do your best!
good luck to anyone competing this weekend…..whether it is CrossFit or an Easter egg hunt….do your best!
good luck to anyone competing this weekend…..whether it is CrossFit or an Easter egg hunt….do your best!
good luck to anyone competing this weekend…..whether it is CrossFit or an Easter egg hunt….do your best!
9am open
9am open
9am open
9am open
9am open
9am open
9am open
9am open
9am open
🙂 is there a wod today? I’m trying to check out the link but can’t find it!
🙂 is there a wod today? I’m trying to check out the link but can’t find it!
🙂 is there a wod today? I’m trying to check out the link but can’t find it!
🙂 is there a wod today? I’m trying to check out the link but can’t find it!
🙂 is there a wod today? I’m trying to check out the link but can’t find it!
🙂 is there a wod today? I’m trying to check out the link but can’t find it!
🙂 is there a wod today? I’m trying to check out the link but can’t find it!
🙂 is there a wod today? I’m trying to check out the link but can’t find it!
🙂 is there a wod today? I’m trying to check out the link but can’t find it!
Endurance Friday. We are at the mercy of the coach and what they feel like throwing at us. Good stuff!
Endurance Friday. We are at the mercy of the coach and what they feel like throwing at us. Good stuff!
Endurance Friday. We are at the mercy of the coach and what they feel like throwing at us. Good stuff!
Endurance Friday. We are at the mercy of the coach and what they feel like throwing at us. Good stuff!
Endurance Friday. We are at the mercy of the coach and what they feel like throwing at us. Good stuff!
Endurance Friday. We are at the mercy of the coach and what they feel like throwing at us. Good stuff!
Endurance Friday. We are at the mercy of the coach and what they feel like throwing at us. Good stuff!
Endurance Friday. We are at the mercy of the coach and what they feel like throwing at us. Good stuff!
Endurance Friday. We are at the mercy of the coach and what they feel like throwing at us. Good stuff!
🙂 I’ll be there at 4:30. Bringing Avery with me, too.
🙂 I’ll be there at 4:30. Bringing Avery with me, too.
🙂 I’ll be there at 4:30. Bringing Avery with me, too.
🙂 I’ll be there at 4:30. Bringing Avery with me, too.
🙂 I’ll be there at 4:30. Bringing Avery with me, too.
🙂 I’ll be there at 4:30. Bringing Avery with me, too.
🙂 I’ll be there at 4:30. Bringing Avery with me, too.
🙂 I’ll be there at 4:30. Bringing Avery with me, too.
🙂 I’ll be there at 4:30. Bringing Avery with me, too.
Looking forward to shedpresenting tomorrow at LLC CrossFit ACT! Definitely craving the competition since the open ended !! Hope some of you can come cheer on the shed competitors.
Looking forward to shedpresenting tomorrow at LLC CrossFit ACT! Definitely craving the competition since the open ended !! Hope some of you can come cheer on the shed competitors.
Looking forward to shedpresenting tomorrow at LLC CrossFit ACT! Definitely craving the competition since the open ended !! Hope some of you can come cheer on the shed competitors.
Looking forward to shedpresenting tomorrow at LLC CrossFit ACT! Definitely craving the competition since the open ended !! Hope some of you can come cheer on the shed competitors.
Looking forward to shedpresenting tomorrow at LLC CrossFit ACT! Definitely craving the competition since the open ended !! Hope some of you can come cheer on the shed competitors.
Looking forward to shedpresenting tomorrow at LLC CrossFit ACT! Definitely craving the competition since the open ended !! Hope some of you can come cheer on the shed competitors.
Looking forward to shedpresenting tomorrow at LLC CrossFit ACT! Definitely craving the competition since the open ended !! Hope some of you can come cheer on the shed competitors.
Looking forward to shedpresenting tomorrow at LLC CrossFit ACT! Definitely craving the competition since the open ended !! Hope some of you can come cheer on the shed competitors.
Looking forward to shedpresenting tomorrow at LLC CrossFit ACT! Definitely craving the competition since the open ended !! Hope some of you can come cheer on the shed competitors.