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0 thoughts on “140428 Monday”

  19. Kat

    It was such a great day!
    Sad I didn’t get to see any Salty Shed Shakers but did have a great time maneuvering the course with Christine. She’s quite the expert! Also got to catch Billy in action (super fast!) and of course so proud of my husband and daughter (she took 15 minutes off last years time).
    Kinda makes me want to give it another go next year…not sure if my knee agrees but MAYBE do the relay.

  20. Kat

    It was such a great day!
    Sad I didn’t get to see any Salty Shed Shakers but did have a great time maneuvering the course with Christine. She’s quite the expert! Also got to catch Billy in action (super fast!) and of course so proud of my husband and daughter (she took 15 minutes off last years time).
    Kinda makes me want to give it another go next year…not sure if my knee agrees but MAYBE do the relay.

  21. Kat

    It was such a great day!
    Sad I didn’t get to see any Salty Shed Shakers but did have a great time maneuvering the course with Christine. She’s quite the expert! Also got to catch Billy in action (super fast!) and of course so proud of my husband and daughter (she took 15 minutes off last years time).
    Kinda makes me want to give it another go next year…not sure if my knee agrees but MAYBE do the relay.

  22. Kat

    It was such a great day!
    Sad I didn’t get to see any Salty Shed Shakers but did have a great time maneuvering the course with Christine. She’s quite the expert! Also got to catch Billy in action (super fast!) and of course so proud of my husband and daughter (she took 15 minutes off last years time).
    Kinda makes me want to give it another go next year…not sure if my knee agrees but MAYBE do the relay.

  23. Kat

    It was such a great day!
    Sad I didn’t get to see any Salty Shed Shakers but did have a great time maneuvering the course with Christine. She’s quite the expert! Also got to catch Billy in action (super fast!) and of course so proud of my husband and daughter (she took 15 minutes off last years time).
    Kinda makes me want to give it another go next year…not sure if my knee agrees but MAYBE do the relay.

  24. Kat

    It was such a great day!
    Sad I didn’t get to see any Salty Shed Shakers but did have a great time maneuvering the course with Christine. She’s quite the expert! Also got to catch Billy in action (super fast!) and of course so proud of my husband and daughter (she took 15 minutes off last years time).
    Kinda makes me want to give it another go next year…not sure if my knee agrees but MAYBE do the relay.

  25. Kat

    It was such a great day!
    Sad I didn’t get to see any Salty Shed Shakers but did have a great time maneuvering the course with Christine. She’s quite the expert! Also got to catch Billy in action (super fast!) and of course so proud of my husband and daughter (she took 15 minutes off last years time).
    Kinda makes me want to give it another go next year…not sure if my knee agrees but MAYBE do the relay.

  26. Kat

    It was such a great day!
    Sad I didn’t get to see any Salty Shed Shakers but did have a great time maneuvering the course with Christine. She’s quite the expert! Also got to catch Billy in action (super fast!) and of course so proud of my husband and daughter (she took 15 minutes off last years time).
    Kinda makes me want to give it another go next year…not sure if my knee agrees but MAYBE do the relay.

  27. Kat

    It was such a great day!
    Sad I didn’t get to see any Salty Shed Shakers but did have a great time maneuvering the course with Christine. She’s quite the expert! Also got to catch Billy in action (super fast!) and of course so proud of my husband and daughter (she took 15 minutes off last years time).
    Kinda makes me want to give it another go next year…not sure if my knee agrees but MAYBE do the relay.

  28. Chris

    I’ve been trying to offer happy birthdays and congratulations to a host of runners and strong ladies, but can’t post to comments from my phone or the kids’ iPads. Am I the only one?
    I’m starting to develop a complex…it’s like nobody wants to hear me anymore…

  29. Chris

    I’ve been trying to offer happy birthdays and congratulations to a host of runners and strong ladies, but can’t post to comments from my phone or the kids’ iPads. Am I the only one?
    I’m starting to develop a complex…it’s like nobody wants to hear me anymore…

  30. Chris

    I’ve been trying to offer happy birthdays and congratulations to a host of runners and strong ladies, but can’t post to comments from my phone or the kids’ iPads. Am I the only one?
    I’m starting to develop a complex…it’s like nobody wants to hear me anymore…

  31. Chris

    I’ve been trying to offer happy birthdays and congratulations to a host of runners and strong ladies, but can’t post to comments from my phone or the kids’ iPads. Am I the only one?
    I’m starting to develop a complex…it’s like nobody wants to hear me anymore…

  32. Chris

    I’ve been trying to offer happy birthdays and congratulations to a host of runners and strong ladies, but can’t post to comments from my phone or the kids’ iPads. Am I the only one?
    I’m starting to develop a complex…it’s like nobody wants to hear me anymore…

  33. Chris

    I’ve been trying to offer happy birthdays and congratulations to a host of runners and strong ladies, but can’t post to comments from my phone or the kids’ iPads. Am I the only one?
    I’m starting to develop a complex…it’s like nobody wants to hear me anymore…

  34. Chris

    I’ve been trying to offer happy birthdays and congratulations to a host of runners and strong ladies, but can’t post to comments from my phone or the kids’ iPads. Am I the only one?
    I’m starting to develop a complex…it’s like nobody wants to hear me anymore…

  35. Chris

    I’ve been trying to offer happy birthdays and congratulations to a host of runners and strong ladies, but can’t post to comments from my phone or the kids’ iPads. Am I the only one?
    I’m starting to develop a complex…it’s like nobody wants to hear me anymore…

  36. Chris

    I’ve been trying to offer happy birthdays and congratulations to a host of runners and strong ladies, but can’t post to comments from my phone or the kids’ iPads. Am I the only one?
    I’m starting to develop a complex…it’s like nobody wants to hear me anymore…

  46. chiara

    omg those pictures…! Tom…yes that is Mike! we were definitely a spectacle the entire time.
    Yesterday was maybe the most fun day in the history of EVER! The feeling of watching your awesome friends complete something extremely difficult, when less than 6 months ago they thought it was mpossible, might be the greatest feeling in the world for me. Talk about mental effort…not only did we run 26 miles but we did in a costume and/or a wig.
    Kieran was probably the funniest of everyone with his perfect Elvis wig in a hair net! We thought he looked like a swami snake handler.
    see you at 3:30!

  47. chiara

    omg those pictures…! Tom…yes that is Mike! we were definitely a spectacle the entire time.
    Yesterday was maybe the most fun day in the history of EVER! The feeling of watching your awesome friends complete something extremely difficult, when less than 6 months ago they thought it was mpossible, might be the greatest feeling in the world for me. Talk about mental effort…not only did we run 26 miles but we did in a costume and/or a wig.
    Kieran was probably the funniest of everyone with his perfect Elvis wig in a hair net! We thought he looked like a swami snake handler.
    see you at 3:30!

  48. chiara

    omg those pictures…! Tom…yes that is Mike! we were definitely a spectacle the entire time.
    Yesterday was maybe the most fun day in the history of EVER! The feeling of watching your awesome friends complete something extremely difficult, when less than 6 months ago they thought it was mpossible, might be the greatest feeling in the world for me. Talk about mental effort…not only did we run 26 miles but we did in a costume and/or a wig.
    Kieran was probably the funniest of everyone with his perfect Elvis wig in a hair net! We thought he looked like a swami snake handler.
    see you at 3:30!

  49. chiara

    omg those pictures…! Tom…yes that is Mike! we were definitely a spectacle the entire time.
    Yesterday was maybe the most fun day in the history of EVER! The feeling of watching your awesome friends complete something extremely difficult, when less than 6 months ago they thought it was mpossible, might be the greatest feeling in the world for me. Talk about mental effort…not only did we run 26 miles but we did in a costume and/or a wig.
    Kieran was probably the funniest of everyone with his perfect Elvis wig in a hair net! We thought he looked like a swami snake handler.
    see you at 3:30!

  50. chiara

    omg those pictures…! Tom…yes that is Mike! we were definitely a spectacle the entire time.
    Yesterday was maybe the most fun day in the history of EVER! The feeling of watching your awesome friends complete something extremely difficult, when less than 6 months ago they thought it was mpossible, might be the greatest feeling in the world for me. Talk about mental effort…not only did we run 26 miles but we did in a costume and/or a wig.
    Kieran was probably the funniest of everyone with his perfect Elvis wig in a hair net! We thought he looked like a swami snake handler.
    see you at 3:30!

  51. chiara

    omg those pictures…! Tom…yes that is Mike! we were definitely a spectacle the entire time.
    Yesterday was maybe the most fun day in the history of EVER! The feeling of watching your awesome friends complete something extremely difficult, when less than 6 months ago they thought it was mpossible, might be the greatest feeling in the world for me. Talk about mental effort…not only did we run 26 miles but we did in a costume and/or a wig.
    Kieran was probably the funniest of everyone with his perfect Elvis wig in a hair net! We thought he looked like a swami snake handler.
    see you at 3:30!

  52. chiara

    omg those pictures…! Tom…yes that is Mike! we were definitely a spectacle the entire time.
    Yesterday was maybe the most fun day in the history of EVER! The feeling of watching your awesome friends complete something extremely difficult, when less than 6 months ago they thought it was mpossible, might be the greatest feeling in the world for me. Talk about mental effort…not only did we run 26 miles but we did in a costume and/or a wig.
    Kieran was probably the funniest of everyone with his perfect Elvis wig in a hair net! We thought he looked like a swami snake handler.
    see you at 3:30!

  53. chiara

    omg those pictures…! Tom…yes that is Mike! we were definitely a spectacle the entire time.
    Yesterday was maybe the most fun day in the history of EVER! The feeling of watching your awesome friends complete something extremely difficult, when less than 6 months ago they thought it was mpossible, might be the greatest feeling in the world for me. Talk about mental effort…not only did we run 26 miles but we did in a costume and/or a wig.
    Kieran was probably the funniest of everyone with his perfect Elvis wig in a hair net! We thought he looked like a swami snake handler.
    see you at 3:30!

  54. chiara

    omg those pictures…! Tom…yes that is Mike! we were definitely a spectacle the entire time.
    Yesterday was maybe the most fun day in the history of EVER! The feeling of watching your awesome friends complete something extremely difficult, when less than 6 months ago they thought it was mpossible, might be the greatest feeling in the world for me. Talk about mental effort…not only did we run 26 miles but we did in a costume and/or a wig.
    Kieran was probably the funniest of everyone with his perfect Elvis wig in a hair net! We thought he looked like a swami snake handler.
    see you at 3:30!

  55. McShawn

    Strength
    I am a huge fan of excel. I am going to create a spreadsheet for myself to fill in my strength info for the next 5 weeks. Would anyone else be interested in using the sheet I create? Just thought I would share. Let me know

  56. McShawn

    Strength
    I am a huge fan of excel. I am going to create a spreadsheet for myself to fill in my strength info for the next 5 weeks. Would anyone else be interested in using the sheet I create? Just thought I would share. Let me know

  57. McShawn

    Strength
    I am a huge fan of excel. I am going to create a spreadsheet for myself to fill in my strength info for the next 5 weeks. Would anyone else be interested in using the sheet I create? Just thought I would share. Let me know

  58. McShawn

    Strength
    I am a huge fan of excel. I am going to create a spreadsheet for myself to fill in my strength info for the next 5 weeks. Would anyone else be interested in using the sheet I create? Just thought I would share. Let me know

  59. McShawn

    Strength
    I am a huge fan of excel. I am going to create a spreadsheet for myself to fill in my strength info for the next 5 weeks. Would anyone else be interested in using the sheet I create? Just thought I would share. Let me know

  60. McShawn

    Strength
    I am a huge fan of excel. I am going to create a spreadsheet for myself to fill in my strength info for the next 5 weeks. Would anyone else be interested in using the sheet I create? Just thought I would share. Let me know

  61. McShawn

    Strength
    I am a huge fan of excel. I am going to create a spreadsheet for myself to fill in my strength info for the next 5 weeks. Would anyone else be interested in using the sheet I create? Just thought I would share. Let me know

  62. McShawn

    Strength
    I am a huge fan of excel. I am going to create a spreadsheet for myself to fill in my strength info for the next 5 weeks. Would anyone else be interested in using the sheet I create? Just thought I would share. Let me know

  63. McShawn

    Strength
    I am a huge fan of excel. I am going to create a spreadsheet for myself to fill in my strength info for the next 5 weeks. Would anyone else be interested in using the sheet I create? Just thought I would share. Let me know

  127. JD

    Congratulations my Marathon and Half Marathon peeps! Another Great accomplishment! Luv the pics! Chiara…I guess you discovered that blond’s do have more fun! 🙂

  128. JD

    Congratulations my Marathon and Half Marathon peeps! Another Great accomplishment! Luv the pics! Chiara…I guess you discovered that blond’s do have more fun! 🙂

  129. JD

    Congratulations my Marathon and Half Marathon peeps! Another Great accomplishment! Luv the pics! Chiara…I guess you discovered that blond’s do have more fun! 🙂

  130. JD

    Congratulations my Marathon and Half Marathon peeps! Another Great accomplishment! Luv the pics! Chiara…I guess you discovered that blond’s do have more fun! 🙂

  131. JD

    Congratulations my Marathon and Half Marathon peeps! Another Great accomplishment! Luv the pics! Chiara…I guess you discovered that blond’s do have more fun! 🙂

  132. JD

    Congratulations my Marathon and Half Marathon peeps! Another Great accomplishment! Luv the pics! Chiara…I guess you discovered that blond’s do have more fun! 🙂

  133. JD

    Congratulations my Marathon and Half Marathon peeps! Another Great accomplishment! Luv the pics! Chiara…I guess you discovered that blond’s do have more fun! 🙂

  134. JD

    Congratulations my Marathon and Half Marathon peeps! Another Great accomplishment! Luv the pics! Chiara…I guess you discovered that blond’s do have more fun! 🙂

  135. JD

    Congratulations my Marathon and Half Marathon peeps! Another Great accomplishment! Luv the pics! Chiara…I guess you discovered that blond’s do have more fun! 🙂

  154. Ray

    I would like to say thank you to all the shed heads that helped me get through my WOD today. You guys are an awesome source of inspiration & energy. Makes me feel good to belong to such a wonderful group of people. Again, thank you guys!!!!

  155. Ray

    I would like to say thank you to all the shed heads that helped me get through my WOD today. You guys are an awesome source of inspiration & energy. Makes me feel good to belong to such a wonderful group of people. Again, thank you guys!!!!

  156. Ray

    I would like to say thank you to all the shed heads that helped me get through my WOD today. You guys are an awesome source of inspiration & energy. Makes me feel good to belong to such a wonderful group of people. Again, thank you guys!!!!

  157. Ray

    I would like to say thank you to all the shed heads that helped me get through my WOD today. You guys are an awesome source of inspiration & energy. Makes me feel good to belong to such a wonderful group of people. Again, thank you guys!!!!

  158. Ray

    I would like to say thank you to all the shed heads that helped me get through my WOD today. You guys are an awesome source of inspiration & energy. Makes me feel good to belong to such a wonderful group of people. Again, thank you guys!!!!

  159. Ray

    I would like to say thank you to all the shed heads that helped me get through my WOD today. You guys are an awesome source of inspiration & energy. Makes me feel good to belong to such a wonderful group of people. Again, thank you guys!!!!

  160. Ray

    I would like to say thank you to all the shed heads that helped me get through my WOD today. You guys are an awesome source of inspiration & energy. Makes me feel good to belong to such a wonderful group of people. Again, thank you guys!!!!

  161. Ray

    I would like to say thank you to all the shed heads that helped me get through my WOD today. You guys are an awesome source of inspiration & energy. Makes me feel good to belong to such a wonderful group of people. Again, thank you guys!!!!

  162. Ray

    I would like to say thank you to all the shed heads that helped me get through my WOD today. You guys are an awesome source of inspiration & energy. Makes me feel good to belong to such a wonderful group of people. Again, thank you guys!!!!

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