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  46. Beats McManly

    Dear Redshed,
    Thank you for generous gift of a power clean PR on Saturday. I’ve been asking for it for five years, but Santa just keeps bringin me shirt and tie combos. I attribute the lift to the reggae beats mixed up by DJs Collin and CPJ.
    Sacrificing grains, sugar and processed food on the paleo altar for the last month probably also helped a little… As did the spot on muscle prep and coaching points. I’m pretty sure, though, that Ras Tafari was the deciding factor.
    Forever grateful,
    Your secret admirer

  47. Beats McManly

    Dear Redshed,
    Thank you for generous gift of a power clean PR on Saturday. I’ve been asking for it for five years, but Santa just keeps bringin me shirt and tie combos. I attribute the lift to the reggae beats mixed up by DJs Collin and CPJ.
    Sacrificing grains, sugar and processed food on the paleo altar for the last month probably also helped a little… As did the spot on muscle prep and coaching points. I’m pretty sure, though, that Ras Tafari was the deciding factor.
    Forever grateful,
    Your secret admirer

  48. Beats McManly

    Dear Redshed,
    Thank you for generous gift of a power clean PR on Saturday. I’ve been asking for it for five years, but Santa just keeps bringin me shirt and tie combos. I attribute the lift to the reggae beats mixed up by DJs Collin and CPJ.
    Sacrificing grains, sugar and processed food on the paleo altar for the last month probably also helped a little… As did the spot on muscle prep and coaching points. I’m pretty sure, though, that Ras Tafari was the deciding factor.
    Forever grateful,
    Your secret admirer

  49. Beats McManly

    Dear Redshed,
    Thank you for generous gift of a power clean PR on Saturday. I’ve been asking for it for five years, but Santa just keeps bringin me shirt and tie combos. I attribute the lift to the reggae beats mixed up by DJs Collin and CPJ.
    Sacrificing grains, sugar and processed food on the paleo altar for the last month probably also helped a little… As did the spot on muscle prep and coaching points. I’m pretty sure, though, that Ras Tafari was the deciding factor.
    Forever grateful,
    Your secret admirer

  50. Beats McManly

    Dear Redshed,
    Thank you for generous gift of a power clean PR on Saturday. I’ve been asking for it for five years, but Santa just keeps bringin me shirt and tie combos. I attribute the lift to the reggae beats mixed up by DJs Collin and CPJ.
    Sacrificing grains, sugar and processed food on the paleo altar for the last month probably also helped a little… As did the spot on muscle prep and coaching points. I’m pretty sure, though, that Ras Tafari was the deciding factor.
    Forever grateful,
    Your secret admirer

  51. Beats McManly

    Dear Redshed,
    Thank you for generous gift of a power clean PR on Saturday. I’ve been asking for it for five years, but Santa just keeps bringin me shirt and tie combos. I attribute the lift to the reggae beats mixed up by DJs Collin and CPJ.
    Sacrificing grains, sugar and processed food on the paleo altar for the last month probably also helped a little… As did the spot on muscle prep and coaching points. I’m pretty sure, though, that Ras Tafari was the deciding factor.
    Forever grateful,
    Your secret admirer

  52. Beats McManly

    Dear Redshed,
    Thank you for generous gift of a power clean PR on Saturday. I’ve been asking for it for five years, but Santa just keeps bringin me shirt and tie combos. I attribute the lift to the reggae beats mixed up by DJs Collin and CPJ.
    Sacrificing grains, sugar and processed food on the paleo altar for the last month probably also helped a little… As did the spot on muscle prep and coaching points. I’m pretty sure, though, that Ras Tafari was the deciding factor.
    Forever grateful,
    Your secret admirer

  53. Beats McManly

    Dear Redshed,
    Thank you for generous gift of a power clean PR on Saturday. I’ve been asking for it for five years, but Santa just keeps bringin me shirt and tie combos. I attribute the lift to the reggae beats mixed up by DJs Collin and CPJ.
    Sacrificing grains, sugar and processed food on the paleo altar for the last month probably also helped a little… As did the spot on muscle prep and coaching points. I’m pretty sure, though, that Ras Tafari was the deciding factor.
    Forever grateful,
    Your secret admirer

  54. Beats McManly

    Dear Redshed,
    Thank you for generous gift of a power clean PR on Saturday. I’ve been asking for it for five years, but Santa just keeps bringin me shirt and tie combos. I attribute the lift to the reggae beats mixed up by DJs Collin and CPJ.
    Sacrificing grains, sugar and processed food on the paleo altar for the last month probably also helped a little… As did the spot on muscle prep and coaching points. I’m pretty sure, though, that Ras Tafari was the deciding factor.
    Forever grateful,
    Your secret admirer

  154. Chris

    Looking forward to meeting M&M!
    Also looking forward to getting back to normal after two very bad weeks of crappy diet and little to no work outs. The first few WOD’s are gonna suck, but I have nobody to blame but myself

  155. Chris

    Looking forward to meeting M&M!
    Also looking forward to getting back to normal after two very bad weeks of crappy diet and little to no work outs. The first few WOD’s are gonna suck, but I have nobody to blame but myself

  156. Chris

    Looking forward to meeting M&M!
    Also looking forward to getting back to normal after two very bad weeks of crappy diet and little to no work outs. The first few WOD’s are gonna suck, but I have nobody to blame but myself

  157. Chris

    Looking forward to meeting M&M!
    Also looking forward to getting back to normal after two very bad weeks of crappy diet and little to no work outs. The first few WOD’s are gonna suck, but I have nobody to blame but myself

  158. Chris

    Looking forward to meeting M&M!
    Also looking forward to getting back to normal after two very bad weeks of crappy diet and little to no work outs. The first few WOD’s are gonna suck, but I have nobody to blame but myself

  159. Chris

    Looking forward to meeting M&M!
    Also looking forward to getting back to normal after two very bad weeks of crappy diet and little to no work outs. The first few WOD’s are gonna suck, but I have nobody to blame but myself

  160. Chris

    Looking forward to meeting M&M!
    Also looking forward to getting back to normal after two very bad weeks of crappy diet and little to no work outs. The first few WOD’s are gonna suck, but I have nobody to blame but myself

  161. Chris

    Looking forward to meeting M&M!
    Also looking forward to getting back to normal after two very bad weeks of crappy diet and little to no work outs. The first few WOD’s are gonna suck, but I have nobody to blame but myself

  162. Chris

    Looking forward to meeting M&M!
    Also looking forward to getting back to normal after two very bad weeks of crappy diet and little to no work outs. The first few WOD’s are gonna suck, but I have nobody to blame but myself

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