0 thoughts on “140509 Friday”

  1. Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.

  2. Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.

  3. Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.

  4. Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.

  5. Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.

  6. Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.

  7. Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.

  8. Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.

  9. Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.

  10. Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
    Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
    Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
    A little rain adversity is really no adversity at all.
    Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.

  11. Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
    Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
    Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
    A little rain adversity is really no adversity at all.
    Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.

  12. Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
    Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
    Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
    A little rain adversity is really no adversity at all.
    Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.

  13. Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
    Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
    Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
    A little rain adversity is really no adversity at all.
    Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.

  14. Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
    Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
    Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
    A little rain adversity is really no adversity at all.
    Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.

  15. Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
    Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
    Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
    A little rain adversity is really no adversity at all.
    Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.

  16. Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
    Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
    Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
    A little rain adversity is really no adversity at all.
    Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.

  17. Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
    Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
    Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
    A little rain adversity is really no adversity at all.
    Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.

  18. Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
    Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
    Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
    A little rain adversity is really no adversity at all.
    Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.

  19. WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday

  20. WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday

  21. WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday

  22. WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday

  23. WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday

  24. WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday

  25. WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday

  26. WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday

  27. WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday

  28. For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
    Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!

  29. For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
    Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!

  30. For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
    Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!

  31. For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
    Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!

  32. For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
    Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!

  33. For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
    Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!

  34. For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
    Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!

  35. For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
    Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!

  36. For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
    Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!

  37. All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
    Rocco-10
    Bryce-6.5
    Tyler-6.5
    Bode-5
    Today’s endurance workout…brutal especially after yesterday’s tear jerker.

  38. All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
    Rocco-10
    Bryce-6.5
    Tyler-6.5
    Bode-5
    Today’s endurance workout…brutal especially after yesterday’s tear jerker.

  39. All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
    Rocco-10
    Bryce-6.5
    Tyler-6.5
    Bode-5
    Today’s endurance workout…brutal especially after yesterday’s tear jerker.

  40. All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
    Rocco-10
    Bryce-6.5
    Tyler-6.5
    Bode-5
    Today’s endurance workout…brutal especially after yesterday’s tear jerker.

  41. All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
    Rocco-10
    Bryce-6.5
    Tyler-6.5
    Bode-5
    Today’s endurance workout…brutal especially after yesterday’s tear jerker.

  42. All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
    Rocco-10
    Bryce-6.5
    Tyler-6.5
    Bode-5
    Today’s endurance workout…brutal especially after yesterday’s tear jerker.

  43. All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
    Rocco-10
    Bryce-6.5
    Tyler-6.5
    Bode-5
    Today’s endurance workout…brutal especially after yesterday’s tear jerker.

  44. All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
    Rocco-10
    Bryce-6.5
    Tyler-6.5
    Bode-5
    Today’s endurance workout…brutal especially after yesterday’s tear jerker.

  45. All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
    Rocco-10
    Bryce-6.5
    Tyler-6.5
    Bode-5
    Today’s endurance workout…brutal especially after yesterday’s tear jerker.

  46. Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
    I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.

  47. Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
    I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.

  48. Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
    I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.

  49. Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
    I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.

  50. Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
    I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.

  51. Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
    I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.

  52. Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
    I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.

  53. Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
    I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.

  54. Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
    I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.

  55. Ok my next survey is…
    Who wants to be a part of KettleBell Kitchen?
    It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
    Just let me know who wants in because I will need to set up an account and then our box will be a drop site.

  56. Ok my next survey is…
    Who wants to be a part of KettleBell Kitchen?
    It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
    Just let me know who wants in because I will need to set up an account and then our box will be a drop site.

  57. Ok my next survey is…
    Who wants to be a part of KettleBell Kitchen?
    It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
    Just let me know who wants in because I will need to set up an account and then our box will be a drop site.

  58. Ok my next survey is…
    Who wants to be a part of KettleBell Kitchen?
    It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
    Just let me know who wants in because I will need to set up an account and then our box will be a drop site.

  59. Ok my next survey is…
    Who wants to be a part of KettleBell Kitchen?
    It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
    Just let me know who wants in because I will need to set up an account and then our box will be a drop site.

  60. Ok my next survey is…
    Who wants to be a part of KettleBell Kitchen?
    It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
    Just let me know who wants in because I will need to set up an account and then our box will be a drop site.

  61. Ok my next survey is…
    Who wants to be a part of KettleBell Kitchen?
    It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
    Just let me know who wants in because I will need to set up an account and then our box will be a drop site.

  62. Ok my next survey is…
    Who wants to be a part of KettleBell Kitchen?
    It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
    Just let me know who wants in because I will need to set up an account and then our box will be a drop site.

  63. Ok my next survey is…
    Who wants to be a part of KettleBell Kitchen?
    It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
    Just let me know who wants in because I will need to set up an account and then our box will be a drop site.

  64. Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.

  65. Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.

  66. Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.

  67. Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.

  68. Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.

  69. Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.

  70. Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.

  71. Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.

  72. Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.

  73. I may be over my limit On surveys….but this one will take place at the shed.
    I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
    PLEASE don’t respond to this one on the blog. Write your name at the shed

  74. I may be over my limit On surveys….but this one will take place at the shed.
    I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
    PLEASE don’t respond to this one on the blog. Write your name at the shed

  75. I may be over my limit On surveys….but this one will take place at the shed.
    I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
    PLEASE don’t respond to this one on the blog. Write your name at the shed

  76. I may be over my limit On surveys….but this one will take place at the shed.
    I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
    PLEASE don’t respond to this one on the blog. Write your name at the shed

  77. I may be over my limit On surveys….but this one will take place at the shed.
    I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
    PLEASE don’t respond to this one on the blog. Write your name at the shed

  78. I may be over my limit On surveys….but this one will take place at the shed.
    I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
    PLEASE don’t respond to this one on the blog. Write your name at the shed

  79. I may be over my limit On surveys….but this one will take place at the shed.
    I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
    PLEASE don’t respond to this one on the blog. Write your name at the shed

  80. I may be over my limit On surveys….but this one will take place at the shed.
    I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
    PLEASE don’t respond to this one on the blog. Write your name at the shed

  81. I may be over my limit On surveys….but this one will take place at the shed.
    I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
    PLEASE don’t respond to this one on the blog. Write your name at the shed

  82. to clarify if you were thinking this:
    you can order consistently every week or whenever you choose to order. You are not LOCKED into anything

  83. to clarify if you were thinking this:
    you can order consistently every week or whenever you choose to order. You are not LOCKED into anything

  84. to clarify if you were thinking this:
    you can order consistently every week or whenever you choose to order. You are not LOCKED into anything

  85. to clarify if you were thinking this:
    you can order consistently every week or whenever you choose to order. You are not LOCKED into anything

  86. to clarify if you were thinking this:
    you can order consistently every week or whenever you choose to order. You are not LOCKED into anything

  87. to clarify if you were thinking this:
    you can order consistently every week or whenever you choose to order. You are not LOCKED into anything

  88. to clarify if you were thinking this:
    you can order consistently every week or whenever you choose to order. You are not LOCKED into anything

  89. to clarify if you were thinking this:
    you can order consistently every week or whenever you choose to order. You are not LOCKED into anything

  90. to clarify if you were thinking this:
    you can order consistently every week or whenever you choose to order. You are not LOCKED into anything

  91. Since Friday is survey day, let me throw another one out there…
    A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
    I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
    Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?

  92. Since Friday is survey day, let me throw another one out there…
    A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
    I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
    Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?

  93. Since Friday is survey day, let me throw another one out there…
    A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
    I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
    Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?

  94. Since Friday is survey day, let me throw another one out there…
    A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
    I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
    Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?

  95. Since Friday is survey day, let me throw another one out there…
    A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
    I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
    Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?

  96. Since Friday is survey day, let me throw another one out there…
    A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
    I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
    Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?

  97. Since Friday is survey day, let me throw another one out there…
    A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
    I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
    Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?

  98. Since Friday is survey day, let me throw another one out there…
    A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
    I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
    Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?

  99. Since Friday is survey day, let me throw another one out there…
    A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
    I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
    Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?

  100. Ruthie and Tom
    I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
    ALL THE THINGS!

  101. Ruthie and Tom
    I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
    ALL THE THINGS!

  102. Ruthie and Tom
    I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
    ALL THE THINGS!

  103. Ruthie and Tom
    I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
    ALL THE THINGS!

  104. Ruthie and Tom
    I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
    ALL THE THINGS!

  105. Ruthie and Tom
    I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
    ALL THE THINGS!

  106. Ruthie and Tom
    I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
    ALL THE THINGS!

  107. Ruthie and Tom
    I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
    ALL THE THINGS!

  108. Ruthie and Tom
    I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
    ALL THE THINGS!

  109. Me too…Beer and guns = fun, fun, fun!
    Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms

  110. Me too…Beer and guns = fun, fun, fun!
    Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms

  111. Me too…Beer and guns = fun, fun, fun!
    Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms

  112. Me too…Beer and guns = fun, fun, fun!
    Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms

  113. Me too…Beer and guns = fun, fun, fun!
    Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms

  114. Me too…Beer and guns = fun, fun, fun!
    Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms

  115. Me too…Beer and guns = fun, fun, fun!
    Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms

  116. Me too…Beer and guns = fun, fun, fun!
    Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms

  117. Me too…Beer and guns = fun, fun, fun!
    Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms

  118. Adriana said in reply to McShawn…
    I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.

  119. Adriana said in reply to McShawn…
    I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.

  120. Adriana said in reply to McShawn…
    I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.

  121. Adriana said in reply to McShawn…
    I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.

  122. Adriana said in reply to McShawn…
    I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.

  123. Adriana said in reply to McShawn…
    I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.

  124. Adriana said in reply to McShawn…
    I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.

  125. Adriana said in reply to McShawn…
    I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.

  126. Adriana said in reply to McShawn…
    I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.

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