Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Simply fill out the form below and then schedule Your FREE intro session on the next page.
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TGIF people!!! endurance day get pumped!! 🙂 🙂
TGIF people!!! endurance day get pumped!! 🙂 🙂
TGIF people!!! endurance day get pumped!! 🙂 🙂
TGIF people!!! endurance day get pumped!! 🙂 🙂
TGIF people!!! endurance day get pumped!! 🙂 🙂
TGIF people!!! endurance day get pumped!! 🙂 🙂
TGIF people!!! endurance day get pumped!! 🙂 🙂
TGIF people!!! endurance day get pumped!! 🙂 🙂
TGIF people!!! endurance day get pumped!! 🙂 🙂
Ditto!
Ditto!
Ditto!
Ditto!
Ditto!
Ditto!
Ditto!
Ditto!
Ditto!
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Hey ShedHeads, dust off that mountain bike of yours and come out for a ride at Kittatinny State Park tomorrow at 430pm. It will be a beginner-intermediate ride at a very easy pace. Meet in the main parking lot on Goodale Rd.
Forgot one thing: a helmet is required for the MTB ride.
Forgot one thing: a helmet is required for the MTB ride.
Forgot one thing: a helmet is required for the MTB ride.
Forgot one thing: a helmet is required for the MTB ride.
Forgot one thing: a helmet is required for the MTB ride.
Forgot one thing: a helmet is required for the MTB ride.
Forgot one thing: a helmet is required for the MTB ride.
Forgot one thing: a helmet is required for the MTB ride.
Forgot one thing: a helmet is required for the MTB ride.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
Cannot wait for Tomorrow’s Stomp! For all the pre-registered 5K runners tomorrow, Official race will begin at PROMPTLY 10:00. Race day registration will be from 8:30-9:30.
Event will go off rain or shine.. But I know the sun gods will help us out again. The sheer energy, compassion & fun at this event is like none I have ever seen. I hope you all get to meet Dylan, he is a pretty inspirational little man!
Before you even think about bailing because of a little rain, take a quick read of Dylan’s story again.. http://dylanrockon.weebly.com/
A little rain adversity is really no adversity at all.
Thanks again for all that have/continue to support this family, who are very near & dear to me and my family.
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
WOW Cara actually beat Alyssa to the overly excited early morning post. Endurance is the last thing I’m thinking about at 6:30 AM. However, I do have nightmares about Brielle’s 45 mins of consecutively moving your arms in circles….Happy Friday
lol@circles
lol@circles
lol@circles
lol@circles
lol@circles
lol@circles
lol@circles
lol@circles
lol@circles
Love arm circles…don’t give me any ideas DT!!!
Also love happy endurance Fridays!!!!!!!!!
Love arm circles…don’t give me any ideas DT!!!
Also love happy endurance Fridays!!!!!!!!!
Love arm circles…don’t give me any ideas DT!!!
Also love happy endurance Fridays!!!!!!!!!
Love arm circles…don’t give me any ideas DT!!!
Also love happy endurance Fridays!!!!!!!!!
Love arm circles…don’t give me any ideas DT!!!
Also love happy endurance Fridays!!!!!!!!!
Love arm circles…don’t give me any ideas DT!!!
Also love happy endurance Fridays!!!!!!!!!
Love arm circles…don’t give me any ideas DT!!!
Also love happy endurance Fridays!!!!!!!!!
Love arm circles…don’t give me any ideas DT!!!
Also love happy endurance Fridays!!!!!!!!!
Love arm circles…don’t give me any ideas DT!!!
Also love happy endurance Fridays!!!!!!!!!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
For all those with kiddies interested in doing CFK…we have not forgotten about you. Still in the process of getting everything on our insurance, paperwork with HQ, and finalizing the date and times.
Please post on blog who is definitely interested…give me the name of your child and age. Doug and I will be running a trial month with only a select few so that we get comfortable with the kids…don’t be upset if all of your children are not chosen for this. I promise we will get them all moving soon! Can’t wait to get it going!
Mia, age 8 told me she would be interested. I will be honest, a lot of it will be schedule dependent w/ all her other activities. Thanks!
Mia, age 8 told me she would be interested. I will be honest, a lot of it will be schedule dependent w/ all her other activities. Thanks!
Mia, age 8 told me she would be interested. I will be honest, a lot of it will be schedule dependent w/ all her other activities. Thanks!
Mia, age 8 told me she would be interested. I will be honest, a lot of it will be schedule dependent w/ all her other activities. Thanks!
Mia, age 8 told me she would be interested. I will be honest, a lot of it will be schedule dependent w/ all her other activities. Thanks!
Mia, age 8 told me she would be interested. I will be honest, a lot of it will be schedule dependent w/ all her other activities. Thanks!
Mia, age 8 told me she would be interested. I will be honest, a lot of it will be schedule dependent w/ all her other activities. Thanks!
Mia, age 8 told me she would be interested. I will be honest, a lot of it will be schedule dependent w/ all her other activities. Thanks!
Mia, age 8 told me she would be interested. I will be honest, a lot of it will be schedule dependent w/ all her other activities. Thanks!
We’ve been waiting!!
Shawna- 9
Riely- 7
We’ve been waiting!!
Shawna- 9
Riely- 7
We’ve been waiting!!
Shawna- 9
Riely- 7
We’ve been waiting!!
Shawna- 9
Riely- 7
We’ve been waiting!!
Shawna- 9
Riely- 7
We’ve been waiting!!
Shawna- 9
Riely- 7
We’ve been waiting!!
Shawna- 9
Riely- 7
We’ve been waiting!!
Shawna- 9
Riely- 7
We’ve been waiting!!
Shawna- 9
Riely- 7
Kate – 12, Tori – 10, Charlie – 7 are interested. Currently Fridays is our only open day with the kids soccer and track going on.
Kate – 12, Tori – 10, Charlie – 7 are interested. Currently Fridays is our only open day with the kids soccer and track going on.
Kate – 12, Tori – 10, Charlie – 7 are interested. Currently Fridays is our only open day with the kids soccer and track going on.
Kate – 12, Tori – 10, Charlie – 7 are interested. Currently Fridays is our only open day with the kids soccer and track going on.
Kate – 12, Tori – 10, Charlie – 7 are interested. Currently Fridays is our only open day with the kids soccer and track going on.
Kate – 12, Tori – 10, Charlie – 7 are interested. Currently Fridays is our only open day with the kids soccer and track going on.
Kate – 12, Tori – 10, Charlie – 7 are interested. Currently Fridays is our only open day with the kids soccer and track going on.
Kate – 12, Tori – 10, Charlie – 7 are interested. Currently Fridays is our only open day with the kids soccer and track going on.
Kate – 12, Tori – 10, Charlie – 7 are interested. Currently Fridays is our only open day with the kids soccer and track going on.
Gavin 6 is interested. I think Trevor is too young yet. Same as Pete though, it’s schedule dependent on all his other activities.
Gavin 6 is interested. I think Trevor is too young yet. Same as Pete though, it’s schedule dependent on all his other activities.
Gavin 6 is interested. I think Trevor is too young yet. Same as Pete though, it’s schedule dependent on all his other activities.
Gavin 6 is interested. I think Trevor is too young yet. Same as Pete though, it’s schedule dependent on all his other activities.
Gavin 6 is interested. I think Trevor is too young yet. Same as Pete though, it’s schedule dependent on all his other activities.
Gavin 6 is interested. I think Trevor is too young yet. Same as Pete though, it’s schedule dependent on all his other activities.
Gavin 6 is interested. I think Trevor is too young yet. Same as Pete though, it’s schedule dependent on all his other activities.
Gavin 6 is interested. I think Trevor is too young yet. Same as Pete though, it’s schedule dependent on all his other activities.
Gavin 6 is interested. I think Trevor is too young yet. Same as Pete though, it’s schedule dependent on all his other activities.
JoeG – 402 months old (age 33) is interested in crushing the CFK WODs. I need the ego boost.
JoeG – 402 months old (age 33) is interested in crushing the CFK WODs. I need the ego boost.
JoeG – 402 months old (age 33) is interested in crushing the CFK WODs. I need the ego boost.
JoeG – 402 months old (age 33) is interested in crushing the CFK WODs. I need the ego boost.
JoeG – 402 months old (age 33) is interested in crushing the CFK WODs. I need the ego boost.
JoeG – 402 months old (age 33) is interested in crushing the CFK WODs. I need the ego boost.
JoeG – 402 months old (age 33) is interested in crushing the CFK WODs. I need the ego boost.
JoeG – 402 months old (age 33) is interested in crushing the CFK WODs. I need the ego boost.
JoeG – 402 months old (age 33) is interested in crushing the CFK WODs. I need the ego boost.
so much funny in here already and it’s only 10:00am
Simon would do CFK! He’s going to be 12 in July.
so much funny in here already and it’s only 10:00am
Simon would do CFK! He’s going to be 12 in July.
so much funny in here already and it’s only 10:00am
Simon would do CFK! He’s going to be 12 in July.
so much funny in here already and it’s only 10:00am
Simon would do CFK! He’s going to be 12 in July.
so much funny in here already and it’s only 10:00am
Simon would do CFK! He’s going to be 12 in July.
so much funny in here already and it’s only 10:00am
Simon would do CFK! He’s going to be 12 in July.
so much funny in here already and it’s only 10:00am
Simon would do CFK! He’s going to be 12 in July.
so much funny in here already and it’s only 10:00am
Simon would do CFK! He’s going to be 12 in July.
so much funny in here already and it’s only 10:00am
Simon would do CFK! He’s going to be 12 in July.
Derik-11
Gavin-8
Yeah!!!
Derik-11
Gavin-8
Yeah!!!
Derik-11
Gavin-8
Yeah!!!
Derik-11
Gavin-8
Yeah!!!
Derik-11
Gavin-8
Yeah!!!
Derik-11
Gavin-8
Yeah!!!
Derik-11
Gavin-8
Yeah!!!
Derik-11
Gavin-8
Yeah!!!
Derik-11
Gavin-8
Yeah!!!
I can just picture JoeG now
http://stream1.gifsoup.com/view2/1479941/kramer-karate-o.gif
I can just picture JoeG now
http://stream1.gifsoup.com/view2/1479941/kramer-karate-o.gif
I can just picture JoeG now
http://stream1.gifsoup.com/view2/1479941/kramer-karate-o.gif
I can just picture JoeG now
http://stream1.gifsoup.com/view2/1479941/kramer-karate-o.gif
I can just picture JoeG now
http://stream1.gifsoup.com/view2/1479941/kramer-karate-o.gif
I can just picture JoeG now
http://stream1.gifsoup.com/view2/1479941/kramer-karate-o.gif
I can just picture JoeG now
http://stream1.gifsoup.com/view2/1479941/kramer-karate-o.gif
I can just picture JoeG now
http://stream1.gifsoup.com/view2/1479941/kramer-karate-o.gif
I can just picture JoeG now
http://stream1.gifsoup.com/view2/1479941/kramer-karate-o.gif
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
All my kids want to do CFK and they have been practicing their pull-ups on my rings every night. Rocco, especially, has been asking for months. I realize I have a lot of kids and there may not be room for all of them, so Bode can be left out. We are flexible since my kids don’t play team sports after school.
Rocco-10
Bryce-6.5
Tyler-6.5
Bode-5
Today’s endurance workout…brutal especially after yesterday’s tear jerker.
Nailed it Tom
Nailed it Tom
Nailed it Tom
Nailed it Tom
Nailed it Tom
Nailed it Tom
Nailed it Tom
Nailed it Tom
Nailed it Tom
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
Christian – 11. If Hell freezes over, I’d like to get Collin to break out of his chorus/theater shell.
I may not be first in line, but I’ll back date my request to April two years ago…That was one of my questions to J9 as I tried to recover from our modified Cindy.
holy crap 45 mins…really?;)
holy crap 45 mins…really?;)
holy crap 45 mins…really?;)
holy crap 45 mins…really?;)
holy crap 45 mins…really?;)
holy crap 45 mins…really?;)
holy crap 45 mins…really?;)
holy crap 45 mins…really?;)
holy crap 45 mins…really?;)
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Ok my next survey is…
Who wants to be a part of KettleBell Kitchen?
It is a service that drops off Paleo meals twice a week. You can choose to do meal plans, snacks, desserts, just breakfast etc. check out their website http://www.kettlebellkitchen.com. You order everything online and pay on their site.
Just let me know who wants in because I will need to set up an account and then our box will be a drop site.
Brielle,
I would be interested in KettleBell Kitchen!
Brielle,
I would be interested in KettleBell Kitchen!
Brielle,
I would be interested in KettleBell Kitchen!
Brielle,
I would be interested in KettleBell Kitchen!
Brielle,
I would be interested in KettleBell Kitchen!
Brielle,
I would be interested in KettleBell Kitchen!
Brielle,
I would be interested in KettleBell Kitchen!
Brielle,
I would be interested in KettleBell Kitchen!
Brielle,
I would be interested in KettleBell Kitchen!
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
Pete…..see you tomorrow no matter what. I was hoping to win it but after hundreds of wall balls and snatches yesterday, my quads are not happy. I will let Kieran have this one.
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
I may be over my limit On surveys….but this one will take place at the shed.
I will have a sign up sheet on the cork board for anyone who can volunteer June 21st for the outdoor competition. We will need lots of you :). Plus you get a free t shirt, which makes it totally worth it!!!
PLEASE don’t respond to this one on the blog. Write your name at the shed
re: kettlebell kitchen….
i’d probably order a few one offs but nothing consistent.
re: kettlebell kitchen….
i’d probably order a few one offs but nothing consistent.
re: kettlebell kitchen….
i’d probably order a few one offs but nothing consistent.
re: kettlebell kitchen….
i’d probably order a few one offs but nothing consistent.
re: kettlebell kitchen….
i’d probably order a few one offs but nothing consistent.
re: kettlebell kitchen….
i’d probably order a few one offs but nothing consistent.
re: kettlebell kitchen….
i’d probably order a few one offs but nothing consistent.
re: kettlebell kitchen….
i’d probably order a few one offs but nothing consistent.
re: kettlebell kitchen….
i’d probably order a few one offs but nothing consistent.
to clarify if you were thinking this:
you can order consistently every week or whenever you choose to order. You are not LOCKED into anything
to clarify if you were thinking this:
you can order consistently every week or whenever you choose to order. You are not LOCKED into anything
to clarify if you were thinking this:
you can order consistently every week or whenever you choose to order. You are not LOCKED into anything
to clarify if you were thinking this:
you can order consistently every week or whenever you choose to order. You are not LOCKED into anything
to clarify if you were thinking this:
you can order consistently every week or whenever you choose to order. You are not LOCKED into anything
to clarify if you were thinking this:
you can order consistently every week or whenever you choose to order. You are not LOCKED into anything
to clarify if you were thinking this:
you can order consistently every week or whenever you choose to order. You are not LOCKED into anything
to clarify if you were thinking this:
you can order consistently every week or whenever you choose to order. You are not LOCKED into anything
to clarify if you were thinking this:
you can order consistently every week or whenever you choose to order. You are not LOCKED into anything
http://chronocrossfit.com/pre-order-reebok-nano-4-0s/m43436_f/
¿Can I has?
http://chronocrossfit.com/pre-order-reebok-nano-4-0s/m43436_f/
¿Can I has?
http://chronocrossfit.com/pre-order-reebok-nano-4-0s/m43436_f/
¿Can I has?
http://chronocrossfit.com/pre-order-reebok-nano-4-0s/m43436_f/
¿Can I has?
http://chronocrossfit.com/pre-order-reebok-nano-4-0s/m43436_f/
¿Can I has?
http://chronocrossfit.com/pre-order-reebok-nano-4-0s/m43436_f/
¿Can I has?
http://chronocrossfit.com/pre-order-reebok-nano-4-0s/m43436_f/
¿Can I has?
http://chronocrossfit.com/pre-order-reebok-nano-4-0s/m43436_f/
¿Can I has?
http://chronocrossfit.com/pre-order-reebok-nano-4-0s/m43436_f/
¿Can I has?
I’d be interested in Kb Kitchen.
I’d be interested in Kb Kitchen.
I’d be interested in Kb Kitchen.
I’d be interested in Kb Kitchen.
I’d be interested in Kb Kitchen.
I’d be interested in Kb Kitchen.
I’d be interested in Kb Kitchen.
I’d be interested in Kb Kitchen.
I’d be interested in Kb Kitchen.
Jenna will be 13 in a few weeks, Sarah 11. Both are interested. Thanks!!!
Jenna will be 13 in a few weeks, Sarah 11. Both are interested. Thanks!!!
Jenna will be 13 in a few weeks, Sarah 11. Both are interested. Thanks!!!
Jenna will be 13 in a few weeks, Sarah 11. Both are interested. Thanks!!!
Jenna will be 13 in a few weeks, Sarah 11. Both are interested. Thanks!!!
Jenna will be 13 in a few weeks, Sarah 11. Both are interested. Thanks!!!
Jenna will be 13 in a few weeks, Sarah 11. Both are interested. Thanks!!!
Jenna will be 13 in a few weeks, Sarah 11. Both are interested. Thanks!!!
Jenna will be 13 in a few weeks, Sarah 11. Both are interested. Thanks!!!
No team sports??? Have one more and you’ve got your own basketball team!
No team sports??? Have one more and you’ve got your own basketball team!
No team sports??? Have one more and you’ve got your own basketball team!
No team sports??? Have one more and you’ve got your own basketball team!
No team sports??? Have one more and you’ve got your own basketball team!
No team sports??? Have one more and you’ve got your own basketball team!
No team sports??? Have one more and you’ve got your own basketball team!
No team sports??? Have one more and you’ve got your own basketball team!
No team sports??? Have one more and you’ve got your own basketball team!
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Since Friday is survey day, let me throw another one out there…
A while back, after there was a video on Crossfit Journal of a practical shooting competition, I mentioned doing something similar at the house and/or farm. I had a couple options in mind…the easy route would be to get together, shoot a bunch and then retire to the veranda for mint juleps. The other option would work up some sort of WOD with some shooting before and/or after.
I kind of like the first option, since that would be an easier way to work with somebody who would like to shoot, but doesn’t have any experience.
Thoughts? Is there anything besides the Outdoor Comp on the RedShed calendar Ms. Part Planner?
Two 5:30 spots open.
Two 5:30 spots open.
Two 5:30 spots open.
Two 5:30 spots open.
Two 5:30 spots open.
Two 5:30 spots open.
Two 5:30 spots open.
Two 5:30 spots open.
Two 5:30 spots open.
I’m in for either!
I’m in for either!
I’m in for either!
I’m in for either!
I’m in for either!
I’m in for either!
I’m in for either!
I’m in for either!
I’m in for either!
In PA, we like to drink while we shoot.
In PA, we like to drink while we shoot.
In PA, we like to drink while we shoot.
In PA, we like to drink while we shoot.
In PA, we like to drink while we shoot.
In PA, we like to drink while we shoot.
In PA, we like to drink while we shoot.
In PA, we like to drink while we shoot.
In PA, we like to drink while we shoot.
I’m in Chris. No doubt.
I’m in Chris. No doubt.
I’m in Chris. No doubt.
I’m in Chris. No doubt.
I’m in Chris. No doubt.
I’m in Chris. No doubt.
I’m in Chris. No doubt.
I’m in Chris. No doubt.
I’m in Chris. No doubt.
I would be down for KB kitchen.
I would be down for KB kitchen.
I would be down for KB kitchen.
I would be down for KB kitchen.
I would be down for KB kitchen.
I would be down for KB kitchen.
I would be down for KB kitchen.
I would be down for KB kitchen.
I would be down for KB kitchen.
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
Ruthie and Tom
I’m brining in some kombucha for you to sample today. Brielle you too!! I will be there for 6:30 open gym. And Lex I will bring you a copy of the strength sheet.
ALL THE THINGS!
My kids are definitely interested!
Kaylee-10
Chase-12
Logan-12
Scheduling could easily be an issue!!
My kids are definitely interested!
Kaylee-10
Chase-12
Logan-12
Scheduling could easily be an issue!!
My kids are definitely interested!
Kaylee-10
Chase-12
Logan-12
Scheduling could easily be an issue!!
My kids are definitely interested!
Kaylee-10
Chase-12
Logan-12
Scheduling could easily be an issue!!
My kids are definitely interested!
Kaylee-10
Chase-12
Logan-12
Scheduling could easily be an issue!!
My kids are definitely interested!
Kaylee-10
Chase-12
Logan-12
Scheduling could easily be an issue!!
My kids are definitely interested!
Kaylee-10
Chase-12
Logan-12
Scheduling could easily be an issue!!
My kids are definitely interested!
Kaylee-10
Chase-12
Logan-12
Scheduling could easily be an issue!!
My kids are definitely interested!
Kaylee-10
Chase-12
Logan-12
Scheduling could easily be an issue!!
2 of our girls are interested
Jenna – 14
Leah- 12
2 of our girls are interested
Jenna – 14
Leah- 12
2 of our girls are interested
Jenna – 14
Leah- 12
2 of our girls are interested
Jenna – 14
Leah- 12
2 of our girls are interested
Jenna – 14
Leah- 12
2 of our girls are interested
Jenna – 14
Leah- 12
2 of our girls are interested
Jenna – 14
Leah- 12
2 of our girls are interested
Jenna – 14
Leah- 12
2 of our girls are interested
Jenna – 14
Leah- 12
We would also be interested in KB Kitchen
We would also be interested in KB Kitchen
We would also be interested in KB Kitchen
We would also be interested in KB Kitchen
We would also be interested in KB Kitchen
We would also be interested in KB Kitchen
We would also be interested in KB Kitchen
We would also be interested in KB Kitchen
We would also be interested in KB Kitchen
Jack Janke all in at 8
Jack Janke all in at 8
Jack Janke all in at 8
Jack Janke all in at 8
Jack Janke all in at 8
Jack Janke all in at 8
Jack Janke all in at 8
Jack Janke all in at 8
Jack Janke all in at 8
Love watching people try kombucha for the first time. Can you get it on video?
Love watching people try kombucha for the first time. Can you get it on video?
Love watching people try kombucha for the first time. Can you get it on video?
Love watching people try kombucha for the first time. Can you get it on video?
Love watching people try kombucha for the first time. Can you get it on video?
Love watching people try kombucha for the first time. Can you get it on video?
Love watching people try kombucha for the first time. Can you get it on video?
Love watching people try kombucha for the first time. Can you get it on video?
Love watching people try kombucha for the first time. Can you get it on video?
Me too…Beer and guns = fun, fun, fun!
Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms
Me too…Beer and guns = fun, fun, fun!
Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms
Me too…Beer and guns = fun, fun, fun!
Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms
Me too…Beer and guns = fun, fun, fun!
Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms
Me too…Beer and guns = fun, fun, fun!
Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms
Me too…Beer and guns = fun, fun, fun!
Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms
Me too…Beer and guns = fun, fun, fun!
Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms
Me too…Beer and guns = fun, fun, fun!
Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms
Me too…Beer and guns = fun, fun, fun!
Although, I wouldn’t want to do that with a bunch of people that I haven’t seen drink or handle firearms
Tom left it at the shed!!! Boo Tom!!!
Tom left it at the shed!!! Boo Tom!!!
Tom left it at the shed!!! Boo Tom!!!
Tom left it at the shed!!! Boo Tom!!!
Tom left it at the shed!!! Boo Tom!!!
Tom left it at the shed!!! Boo Tom!!!
Tom left it at the shed!!! Boo Tom!!!
Tom left it at the shed!!! Boo Tom!!!
Tom left it at the shed!!! Boo Tom!!!
Lily – I may join in!
Lily – I may join in!
Lily – I may join in!
Lily – I may join in!
Lily – I may join in!
Lily – I may join in!
Lily – I may join in!
Lily – I may join in!
Lily – I may join in!
Just looked at kettlebellkitchen site. Looks great, we’d be in! (I have to get strict paleo again after all those Big Macs…)
Just looked at kettlebellkitchen site. Looks great, we’d be in! (I have to get strict paleo again after all those Big Macs…)
Just looked at kettlebellkitchen site. Looks great, we’d be in! (I have to get strict paleo again after all those Big Macs…)
Just looked at kettlebellkitchen site. Looks great, we’d be in! (I have to get strict paleo again after all those Big Macs…)
Just looked at kettlebellkitchen site. Looks great, we’d be in! (I have to get strict paleo again after all those Big Macs…)
Just looked at kettlebellkitchen site. Looks great, we’d be in! (I have to get strict paleo again after all those Big Macs…)
Just looked at kettlebellkitchen site. Looks great, we’d be in! (I have to get strict paleo again after all those Big Macs…)
Just looked at kettlebellkitchen site. Looks great, we’d be in! (I have to get strict paleo again after all those Big Macs…)
Just looked at kettlebellkitchen site. Looks great, we’d be in! (I have to get strict paleo again after all those Big Macs…)
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
Adriana said in reply to McShawn…
I buy Kombucha at Shop Rite and I love it. It’s expensive though but it’s worth it. McShawn, are you making Konbucha at home? if yes, I would be interested to get a “baby Kombucha” from you in the future. I also have a book that explains in detail how to make it. I can share it with anybody interested in making this delicious probiotic drink.
i’d do kettle bell kitchen!
i’d do kettle bell kitchen!
i’d do kettle bell kitchen!
i’d do kettle bell kitchen!
i’d do kettle bell kitchen!
i’d do kettle bell kitchen!
i’d do kettle bell kitchen!
i’d do kettle bell kitchen!
i’d do kettle bell kitchen!
We are certainly in for some muddy mountain biking!!!
We are certainly in for some muddy mountain biking!!!
We are certainly in for some muddy mountain biking!!!
We are certainly in for some muddy mountain biking!!!
We are certainly in for some muddy mountain biking!!!
We are certainly in for some muddy mountain biking!!!
We are certainly in for some muddy mountain biking!!!
We are certainly in for some muddy mountain biking!!!
We are certainly in for some muddy mountain biking!!!
I can shoot people!!!!! Well maybe not at people! We’re from FL, the gun state. We’re in just let us know.
I can shoot people!!!!! Well maybe not at people! We’re from FL, the gun state. We’re in just let us know.
I can shoot people!!!!! Well maybe not at people! We’re from FL, the gun state. We’re in just let us know.
I can shoot people!!!!! Well maybe not at people! We’re from FL, the gun state. We’re in just let us know.
I can shoot people!!!!! Well maybe not at people! We’re from FL, the gun state. We’re in just let us know.
I can shoot people!!!!! Well maybe not at people! We’re from FL, the gun state. We’re in just let us know.
I can shoot people!!!!! Well maybe not at people! We’re from FL, the gun state. We’re in just let us know.
I can shoot people!!!!! Well maybe not at people! We’re from FL, the gun state. We’re in just let us know.
I can shoot people!!!!! Well maybe not at people! We’re from FL, the gun state. We’re in just let us know.