140510 Saturday

Woo hoo!!!

Woo hoo!!!

Woo hoo!!!

Woo hoo!!!

Woo hoo!!!

Have fun at the run…hope to c all the shed heads at finish line

Have fun at the run…hope to c all the shed heads at finish line

Have fun at the run…hope to c all the shed heads at finish line

Have fun at the run…hope to c all the shed heads at finish line

Great day to be GREAT!!!
Be awesome runners!
Be awesome executive competitors!

Great day to be GREAT!!!
Be awesome runners!
Be awesome executive competitors!

Great day to be GREAT!!!
Be awesome runners!
Be awesome executive competitors!

Great day to be GREAT!!!
Be awesome runners!
Be awesome executive competitors!

Great day to be GREAT!!!
Be awesome runners!
Be awesome executive competitors!

Rock on ShedHeads! Kat and I will be will you in spirit as we run our 5K in Oak Ridge!!

Rock on ShedHeads! Kat and I will be will you in spirit as we run our 5K in Oak Ridge!!

Rock on ShedHeads! Kat and I will be will you in spirit as we run our 5K in Oak Ridge!!

Rock on ShedHeads! Kat and I will be will you in spirit as we run our 5K in Oak Ridge!!

good luck, stompers!

good luck, stompers!

good luck, stompers!

good luck, stompers!

good luck, stompers!

Good Luck Patrick and any else who is competing today!

Good Luck Patrick and any else who is competing today!

Good Luck Patrick and any else who is competing today!

Good Luck Patrick and any else who is competing today!

Good luck stompers, kill it executives

Good luck stompers, kill it executives

Good luck stompers, kill it executives

Good luck stompers, kill it executives

Good luck stompers, kill it executives

Have a blast today shed heads! I’m tackling a mud race today with an old friend otherwise I’d be stomping it with you.

Have a blast today shed heads! I’m tackling a mud race today with an old friend otherwise I’d be stomping it with you.

Have a blast today shed heads! I’m tackling a mud race today with an old friend otherwise I’d be stomping it with you.

Have a blast today shed heads! I’m tackling a mud race today with an old friend otherwise I’d be stomping it with you.

Great work stompers…

Great work stompers…

Great work stompers…

Great work stompers…

Great work stompers…

Great luck to everyone today!
Lily – I can’t join the bike ride after all. I have no bike rack and thought I might have been able to get to the store to pick one up. No such luck. 🙁

Great luck to everyone today!
Lily – I can’t join the bike ride after all. I have no bike rack and thought I might have been able to get to the store to pick one up. No such luck. 🙁

Great luck to everyone today!
Lily – I can’t join the bike ride after all. I have no bike rack and thought I might have been able to get to the store to pick one up. No such luck. 🙁

Great luck to everyone today!
Lily – I can’t join the bike ride after all. I have no bike rack and thought I might have been able to get to the store to pick one up. No such luck. 🙁

Mountain bicyclists: if this thunder keeps up we will have to postpone the ride for a week. Thunder or lightning is not my choice riding condition. Will make the final call at 3:30.
Ruthie, hopefully next time!
I hope all stompers had a blast before the rain started!

Mountain bicyclists: if this thunder keeps up we will have to postpone the ride for a week. Thunder or lightning is not my choice riding condition. Will make the final call at 3:30.
Ruthie, hopefully next time!
I hope all stompers had a blast before the rain started!

Mountain bicyclists: if this thunder keeps up we will have to postpone the ride for a week. Thunder or lightning is not my choice riding condition. Will make the final call at 3:30.
Ruthie, hopefully next time!
I hope all stompers had a blast before the rain started!

Mountain bicyclists: if this thunder keeps up we will have to postpone the ride for a week. Thunder or lightning is not my choice riding condition. Will make the final call at 3:30.
Ruthie, hopefully next time!
I hope all stompers had a blast before the rain started!

Mountain bicyclists: if this thunder keeps up we will have to postpone the ride for a week. Thunder or lightning is not my choice riding condition. Will make the final call at 3:30.
Ruthie, hopefully next time!
I hope all stompers had a blast before the rain started!

Such a fun day for a really great cause. Those hills weren’t so bad.

Such a fun day for a really great cause. Those hills weren’t so bad.

Such a fun day for a really great cause. Those hills weren’t so bad.

Such a fun day for a really great cause. Those hills weren’t so bad.

What hills? The course was like a pancake.

What hills? The course was like a pancake.

What hills? The course was like a pancake.

What hills? The course was like a pancake.

What hills? The course was like a pancake.

Pete what a great day! Awesome that so many people came out for a great cause.

Pete what a great day! Awesome that so many people came out for a great cause.

Pete what a great day! Awesome that so many people came out for a great cause.

Pete what a great day! Awesome that so many people came out for a great cause.

CD: looks like your spellcheck failed you. It added an ” n’t ” to the word ” were “….you should get that checked out.
Awesome day today! Good times, good cause.

CD: looks like your spellcheck failed you. It added an ” n’t ” to the word ” were “….you should get that checked out.
Awesome day today! Good times, good cause.

CD: looks like your spellcheck failed you. It added an ” n’t ” to the word ” were “….you should get that checked out.
Awesome day today! Good times, good cause.

CD: looks like your spellcheck failed you. It added an ” n’t ” to the word ” were “….you should get that checked out.
Awesome day today! Good times, good cause.

CD: looks like your spellcheck failed you. It added an ” n’t ” to the word ” were “….you should get that checked out.
Awesome day today! Good times, good cause.

Going to take the chance & say the ride is still on for 430 @ kitatinny main parking lot. Planning on being out of the park by 6pm. It will a sloppy muddy one!

Going to take the chance & say the ride is still on for 430 @ kitatinny main parking lot. Planning on being out of the park by 6pm. It will a sloppy muddy one!

Going to take the chance & say the ride is still on for 430 @ kitatinny main parking lot. Planning on being out of the park by 6pm. It will a sloppy muddy one!

Going to take the chance & say the ride is still on for 430 @ kitatinny main parking lot. Planning on being out of the park by 6pm. It will a sloppy muddy one!

Thanks to all the shedheads who joined us and supported an amazing little boy and his parents. Truly grateful for each of you. Congrats to Chiara (1st place overall woman) and Kieran ( 2nd place overall male) Also a big shout out to CD and Jim M. On their first official 5k. Everyone did great and the weather was perfect!

Thanks to all the shedheads who joined us and supported an amazing little boy and his parents. Truly grateful for each of you. Congrats to Chiara (1st place overall woman) and Kieran ( 2nd place overall male) Also a big shout out to CD and Jim M. On their first official 5k. Everyone did great and the weather was perfect!

Thanks to all the shedheads who joined us and supported an amazing little boy and his parents. Truly grateful for each of you. Congrats to Chiara (1st place overall woman) and Kieran ( 2nd place overall male) Also a big shout out to CD and Jim M. On their first official 5k. Everyone did great and the weather was perfect!

Thanks to all the shedheads who joined us and supported an amazing little boy and his parents. Truly grateful for each of you. Congrats to Chiara (1st place overall woman) and Kieran ( 2nd place overall male) Also a big shout out to CD and Jim M. On their first official 5k. Everyone did great and the weather was perfect!

Thanks to all the shedheads who joined us and supported an amazing little boy and his parents. Truly grateful for each of you. Congrats to Chiara (1st place overall woman) and Kieran ( 2nd place overall male) Also a big shout out to CD and Jim M. On their first official 5k. Everyone did great and the weather was perfect!

Holy cow!!!
Beardless Kieran!!!
-J9

Holy cow!!!
Beardless Kieran!!!
-J9

Holy cow!!!
Beardless Kieran!!!
-J9

Holy cow!!!
Beardless Kieran!!!
-J9

Pete it wasn’t about winning today. But I am glad that Red Shed had such a great showing at the race. And that we all did really well. Struggling up those hills is nothing compared to what some parents have to go through, especially on Mother’s Day weekend. I’m sure we would all run up the steepest hills all day long for weeks if it meant those kids could be cured.

Pete it wasn’t about winning today. But I am glad that Red Shed had such a great showing at the race. And that we all did really well. Struggling up those hills is nothing compared to what some parents have to go through, especially on Mother’s Day weekend. I’m sure we would all run up the steepest hills all day long for weeks if it meant those kids could be cured.

Pete it wasn’t about winning today. But I am glad that Red Shed had such a great showing at the race. And that we all did really well. Struggling up those hills is nothing compared to what some parents have to go through, especially on Mother’s Day weekend. I’m sure we would all run up the steepest hills all day long for weeks if it meant those kids could be cured.

Pete it wasn’t about winning today. But I am glad that Red Shed had such a great showing at the race. And that we all did really well. Struggling up those hills is nothing compared to what some parents have to go through, especially on Mother’s Day weekend. I’m sure we would all run up the steepest hills all day long for weeks if it meant those kids could be cured.

Pete it wasn’t about winning today. But I am glad that Red Shed had such a great showing at the race. And that we all did really well. Struggling up those hills is nothing compared to what some parents have to go through, especially on Mother’s Day weekend. I’m sure we would all run up the steepest hills all day long for weeks if it meant those kids could be cured.

Well said

Well said

Well said

Well said

grats runners!
great cause.

grats runners!
great cause.

grats runners!
great cause.

grats runners!
great cause.

grats runners!
great cause.

3rd overall actually. Regardless, I was just happy to take part in the event along with such good people.

3rd overall actually. Regardless, I was just happy to take part in the event along with such good people.

3rd overall actually. Regardless, I was just happy to take part in the event along with such good people.

3rd overall actually. Regardless, I was just happy to take part in the event along with such good people.

Darn!! Was hoping for a rescheduled ride. Any idea when next time will be, Lily?

Darn!! Was hoping for a rescheduled ride. Any idea when next time will be, Lily?

Darn!! Was hoping for a rescheduled ride. Any idea when next time will be, Lily?

Darn!! Was hoping for a rescheduled ride. Any idea when next time will be, Lily?

Darn!! Was hoping for a rescheduled ride. Any idea when next time will be, Lily?

Had a great time this morning because great shedheads were there not because the hills were like pankcakes or easy…I didn’t like them!

Had a great time this morning because great shedheads were there not because the hills were like pankcakes or easy…I didn’t like them!

Had a great time this morning because great shedheads were there not because the hills were like pankcakes or easy…I didn’t like them!

Had a great time this morning because great shedheads were there not because the hills were like pankcakes or easy…I didn’t like them!

completely agree with Chiara

completely agree with Chiara

completely agree with Chiara

completely agree with Chiara

completely agree with Chiara

true.dat

true.dat

true.dat

true.dat

What an awesome family of people we have….Today we had Shedheads all over the place…Stomping up some hills for a great cause, masters kicking ass at SteelFit, mountain bikers tearing up some trails and can’t forget Alyssa rolling around in some Fresh NJ mud…. Rest day?…. whats that??
Great Day to be Effing awesome!

What an awesome family of people we have….Today we had Shedheads all over the place…Stomping up some hills for a great cause, masters kicking ass at SteelFit, mountain bikers tearing up some trails and can’t forget Alyssa rolling around in some Fresh NJ mud…. Rest day?…. whats that??
Great Day to be Effing awesome!

What an awesome family of people we have….Today we had Shedheads all over the place…Stomping up some hills for a great cause, masters kicking ass at SteelFit, mountain bikers tearing up some trails and can’t forget Alyssa rolling around in some Fresh NJ mud…. Rest day?…. whats that??
Great Day to be Effing awesome!

What an awesome family of people we have….Today we had Shedheads all over the place…Stomping up some hills for a great cause, masters kicking ass at SteelFit, mountain bikers tearing up some trails and can’t forget Alyssa rolling around in some Fresh NJ mud…. Rest day?…. whats that??
Great Day to be Effing awesome!

What an awesome family of people we have….Today we had Shedheads all over the place…Stomping up some hills for a great cause, masters kicking ass at SteelFit, mountain bikers tearing up some trails and can’t forget Alyssa rolling around in some Fresh NJ mud…. Rest day?…. whats that??
Great Day to be Effing awesome!

We run hills because pancakes aren’t paleo.

We run hills because pancakes aren’t paleo.

We run hills because pancakes aren’t paleo.

We run hills because pancakes aren’t paleo.

I see what you did there.

I see what you did there.

I see what you did there.

I see what you did there.

I see what you did there.