Day 6
WOD 140524
warm-up – Coach’s Choice
3 rounds for time of:
600m run
50ft sled push
10 stone to shoulder
cash-out = 50 t2b OR 100 abmat sit-ups
Day 6
WOD 140524
warm-up – Coach’s Choice
3 rounds for time of:
600m run
50ft sled push
10 stone to shoulder
cash-out = 50 t2b OR 100 abmat sit-ups