Yoga is CANCELED today
You must be logged in to post a comment.
3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
5:30am open. Didn’t sleep enough hours….. Ugh. Nice pic Jim!
5:30am open. Didn’t sleep enough hours….. Ugh. Nice pic Jim!
5:30am open. Didn’t sleep enough hours….. Ugh. Nice pic Jim!
5:30am open. Didn’t sleep enough hours….. Ugh. Nice pic Jim!
5:30am open. Didn’t sleep enough hours….. Ugh. Nice pic Jim!
5:30am open. Didn’t sleep enough hours….. Ugh. Nice pic Jim!
5:30am open. Didn’t sleep enough hours….. Ugh. Nice pic Jim!
5:30am open. Didn’t sleep enough hours….. Ugh. Nice pic Jim!
5:30am open. Didn’t sleep enough hours….. Ugh. Nice pic Jim!
Woah, we were almost graced with Alyssa this morning?
TIL: I would rather swing a KB than carry 2 of them.
Woah, we were almost graced with Alyssa this morning?
TIL: I would rather swing a KB than carry 2 of them.
Woah, we were almost graced with Alyssa this morning?
TIL: I would rather swing a KB than carry 2 of them.
Woah, we were almost graced with Alyssa this morning?
TIL: I would rather swing a KB than carry 2 of them.
Woah, we were almost graced with Alyssa this morning?
TIL: I would rather swing a KB than carry 2 of them.
Woah, we were almost graced with Alyssa this morning?
TIL: I would rather swing a KB than carry 2 of them.
Woah, we were almost graced with Alyssa this morning?
TIL: I would rather swing a KB than carry 2 of them.
Woah, we were almost graced with Alyssa this morning?
TIL: I would rather swing a KB than carry 2 of them.
Woah, we were almost graced with Alyssa this morning?
TIL: I would rather swing a KB than carry 2 of them.
Almost ! I am going to try like crazy to start coming 5:30 Thursday mornings. I need to practice getting to bed at a normal hour on Wednesday night though……
Almost ! I am going to try like crazy to start coming 5:30 Thursday mornings. I need to practice getting to bed at a normal hour on Wednesday night though……
Almost ! I am going to try like crazy to start coming 5:30 Thursday mornings. I need to practice getting to bed at a normal hour on Wednesday night though……
Almost ! I am going to try like crazy to start coming 5:30 Thursday mornings. I need to practice getting to bed at a normal hour on Wednesday night though……
Almost ! I am going to try like crazy to start coming 5:30 Thursday mornings. I need to practice getting to bed at a normal hour on Wednesday night though……
Almost ! I am going to try like crazy to start coming 5:30 Thursday mornings. I need to practice getting to bed at a normal hour on Wednesday night though……
Almost ! I am going to try like crazy to start coming 5:30 Thursday mornings. I need to practice getting to bed at a normal hour on Wednesday night though……
Almost ! I am going to try like crazy to start coming 5:30 Thursday mornings. I need to practice getting to bed at a normal hour on Wednesday night though……
Almost ! I am going to try like crazy to start coming 5:30 Thursday mornings. I need to practice getting to bed at a normal hour on Wednesday night though……
RDL baby!!! My jammies are so lit up, but in the greatest way possible.
RDL baby!!! My jammies are so lit up, but in the greatest way possible.
RDL baby!!! My jammies are so lit up, but in the greatest way possible.
RDL baby!!! My jammies are so lit up, but in the greatest way possible.
RDL baby!!! My jammies are so lit up, but in the greatest way possible.
RDL baby!!! My jammies are so lit up, but in the greatest way possible.
RDL baby!!! My jammies are so lit up, but in the greatest way possible.
RDL baby!!! My jammies are so lit up, but in the greatest way possible.
RDL baby!!! My jammies are so lit up, but in the greatest way possible.
Hahaha jammies. HAMMIES
Hahaha jammies. HAMMIES
Hahaha jammies. HAMMIES
Hahaha jammies. HAMMIES
Hahaha jammies. HAMMIES
Hahaha jammies. HAMMIES
Hahaha jammies. HAMMIES
Hahaha jammies. HAMMIES
Hahaha jammies. HAMMIES
Jim, you are awesome.
Jim, you are awesome.
Jim, you are awesome.
Jim, you are awesome.
Jim, you are awesome.
Jim, you are awesome.
Jim, you are awesome.
Jim, you are awesome.
Jim, you are awesome.
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
JimK…Beast
My hammies are yelling out Coach Pat’s name! Nice feeling!!! Want more RDL!!!
My hammies are yelling out Coach Pat’s name! Nice feeling!!! Want more RDL!!!
My hammies are yelling out Coach Pat’s name! Nice feeling!!! Want more RDL!!!
My hammies are yelling out Coach Pat’s name! Nice feeling!!! Want more RDL!!!
My hammies are yelling out Coach Pat’s name! Nice feeling!!! Want more RDL!!!
My hammies are yelling out Coach Pat’s name! Nice feeling!!! Want more RDL!!!
My hammies are yelling out Coach Pat’s name! Nice feeling!!! Want more RDL!!!
My hammies are yelling out Coach Pat’s name! Nice feeling!!! Want more RDL!!!
My hammies are yelling out Coach Pat’s name! Nice feeling!!! Want more RDL!!!
I second that.
I second that.
I second that.
I second that.
I second that.
I second that.
I second that.
I second that.
I second that.
Get up a few times for the 5:30am, it gets easier to crash at night.
Get up a few times for the 5:30am, it gets easier to crash at night.
Get up a few times for the 5:30am, it gets easier to crash at night.
Get up a few times for the 5:30am, it gets easier to crash at night.
Get up a few times for the 5:30am, it gets easier to crash at night.
Get up a few times for the 5:30am, it gets easier to crash at night.
Get up a few times for the 5:30am, it gets easier to crash at night.
Get up a few times for the 5:30am, it gets easier to crash at night.
Get up a few times for the 5:30am, it gets easier to crash at night.
Dang, JimK…leave some weight for other people to use, why don’t cha. Are you immune to the laws of gravity?
Dang, JimK…leave some weight for other people to use, why don’t cha. Are you immune to the laws of gravity?
Dang, JimK…leave some weight for other people to use, why don’t cha. Are you immune to the laws of gravity?
Dang, JimK…leave some weight for other people to use, why don’t cha. Are you immune to the laws of gravity?
Dang, JimK…leave some weight for other people to use, why don’t cha. Are you immune to the laws of gravity?
Dang, JimK…leave some weight for other people to use, why don’t cha. Are you immune to the laws of gravity?
Dang, JimK…leave some weight for other people to use, why don’t cha. Are you immune to the laws of gravity?
Dang, JimK…leave some weight for other people to use, why don’t cha. Are you immune to the laws of gravity?
Dang, JimK…leave some weight for other people to use, why don’t cha. Are you immune to the laws of gravity?
Summer SmackDown photos
https://www.facebook.com/media/set/?set=a.1440473449538643.1073741834.1426663180919670&type=1&l=9bbf29fbbe
Summer SmackDown photos
https://www.facebook.com/media/set/?set=a.1440473449538643.1073741834.1426663180919670&type=1&l=9bbf29fbbe
Summer SmackDown photos
https://www.facebook.com/media/set/?set=a.1440473449538643.1073741834.1426663180919670&type=1&l=9bbf29fbbe
Summer SmackDown photos
https://www.facebook.com/media/set/?set=a.1440473449538643.1073741834.1426663180919670&type=1&l=9bbf29fbbe
Summer SmackDown photos
https://www.facebook.com/media/set/?set=a.1440473449538643.1073741834.1426663180919670&type=1&l=9bbf29fbbe
Summer SmackDown photos
https://www.facebook.com/media/set/?set=a.1440473449538643.1073741834.1426663180919670&type=1&l=9bbf29fbbe
Summer SmackDown photos
https://www.facebook.com/media/set/?set=a.1440473449538643.1073741834.1426663180919670&type=1&l=9bbf29fbbe
Summer SmackDown photos
https://www.facebook.com/media/set/?set=a.1440473449538643.1073741834.1426663180919670&type=1&l=9bbf29fbbe
Summer SmackDown photos
https://www.facebook.com/media/set/?set=a.1440473449538643.1073741834.1426663180919670&type=1&l=9bbf29fbbe
Beast!!!
Beast!!!
Beast!!!
Beast!!!
Beast!!!
Beast!!!
Beast!!!
Beast!!!
Beast!!!
Jim K=Tom Rathman
Jim K=Tom Rathman
Jim K=Tom Rathman
Jim K=Tom Rathman
Jim K=Tom Rathman
Jim K=Tom Rathman
Jim K=Tom Rathman
Jim K=Tom Rathman
Jim K=Tom Rathman
I think Jim’s arms are bigger.
Do these young’ns even know who Tom Rathman is?
I think Jim’s arms are bigger.
Do these young’ns even know who Tom Rathman is?
I think Jim’s arms are bigger.
Do these young’ns even know who Tom Rathman is?
I think Jim’s arms are bigger.
Do these young’ns even know who Tom Rathman is?
I think Jim’s arms are bigger.
Do these young’ns even know who Tom Rathman is?
I think Jim’s arms are bigger.
Do these young’ns even know who Tom Rathman is?
I think Jim’s arms are bigger.
Do these young’ns even know who Tom Rathman is?
I think Jim’s arms are bigger.
Do these young’ns even know who Tom Rathman is?
I think Jim’s arms are bigger.
Do these young’ns even know who Tom Rathman is?
I’m a 9ers fan he was great
I’m a 9ers fan he was great
I’m a 9ers fan he was great
I’m a 9ers fan he was great
I’m a 9ers fan he was great
I’m a 9ers fan he was great
I’m a 9ers fan he was great
I’m a 9ers fan he was great
I’m a 9ers fan he was great
WOW Jim!
WOW Jim!
WOW Jim!
WOW Jim!
WOW Jim!
WOW Jim!
WOW Jim!
WOW Jim!
WOW Jim!
5:30 OLY open
5:30 OLY open
5:30 OLY open
5:30 OLY open
5:30 OLY open
5:30 OLY open
5:30 OLY open
5:30 OLY open
5:30 OLY open
Courtney..I have to cancel again…I really need yoga today…but I ripped my hands open last night on PU. Sorry:(
Nice, JIM! Beast indeed.
Courtney..I have to cancel again…I really need yoga today…but I ripped my hands open last night on PU. Sorry:(
Nice, JIM! Beast indeed.
Courtney..I have to cancel again…I really need yoga today…but I ripped my hands open last night on PU. Sorry:(
Nice, JIM! Beast indeed.
Courtney..I have to cancel again…I really need yoga today…but I ripped my hands open last night on PU. Sorry:(
Nice, JIM! Beast indeed.
Courtney..I have to cancel again…I really need yoga today…but I ripped my hands open last night on PU. Sorry:(
Nice, JIM! Beast indeed.
Courtney..I have to cancel again…I really need yoga today…but I ripped my hands open last night on PU. Sorry:(
Nice, JIM! Beast indeed.
Courtney..I have to cancel again…I really need yoga today…but I ripped my hands open last night on PU. Sorry:(
Nice, JIM! Beast indeed.
Courtney..I have to cancel again…I really need yoga today…but I ripped my hands open last night on PU. Sorry:(
Nice, JIM! Beast indeed.
Courtney..I have to cancel again…I really need yoga today…but I ripped my hands open last night on PU. Sorry:(
Nice, JIM! Beast indeed.
jammies!
jimkisawesome
jammies!
jimkisawesome
jammies!
jimkisawesome
jammies!
jimkisawesome
jammies!
jimkisawesome
jammies!
jimkisawesome
jammies!
jimkisawesome
jammies!
jimkisawesome
jammies!
jimkisawesome
No yoga today folks
only OLY at 5:30
Rathman was the man, and still is while he coaches in his old man glasses on the niner sideline
No yoga today folks
only OLY at 5:30
Rathman was the man, and still is while he coaches in his old man glasses on the niner sideline
No yoga today folks
only OLY at 5:30
Rathman was the man, and still is while he coaches in his old man glasses on the niner sideline
No yoga today folks
only OLY at 5:30
Rathman was the man, and still is while he coaches in his old man glasses on the niner sideline
No yoga today folks
only OLY at 5:30
Rathman was the man, and still is while he coaches in his old man glasses on the niner sideline
No yoga today folks
only OLY at 5:30
Rathman was the man, and still is while he coaches in his old man glasses on the niner sideline
No yoga today folks
only OLY at 5:30
Rathman was the man, and still is while he coaches in his old man glasses on the niner sideline
No yoga today folks
only OLY at 5:30
Rathman was the man, and still is while he coaches in his old man glasses on the niner sideline
No yoga today folks
only OLY at 5:30
Rathman was the man, and still is while he coaches in his old man glasses on the niner sideline
Jim = beast
And my shoulders fell off in the parking lot this morning so if anyone finds em can you just put em in the back room for me.
Jim = beast
And my shoulders fell off in the parking lot this morning so if anyone finds em can you just put em in the back room for me.
Jim = beast
And my shoulders fell off in the parking lot this morning so if anyone finds em can you just put em in the back room for me.
Jim = beast
And my shoulders fell off in the parking lot this morning so if anyone finds em can you just put em in the back room for me.
Jim = beast
And my shoulders fell off in the parking lot this morning so if anyone finds em can you just put em in the back room for me.
Jim = beast
And my shoulders fell off in the parking lot this morning so if anyone finds em can you just put em in the back room for me.
Jim = beast
And my shoulders fell off in the parking lot this morning so if anyone finds em can you just put em in the back room for me.
Jim = beast
And my shoulders fell off in the parking lot this morning so if anyone finds em can you just put em in the back room for me.
Jim = beast
And my shoulders fell off in the parking lot this morning so if anyone finds em can you just put em in the back room for me.
I am pretty damn sore this week, all over.
I am pretty damn sore this week, all over.
I am pretty damn sore this week, all over.
I am pretty damn sore this week, all over.
I am pretty damn sore this week, all over.
I am pretty damn sore this week, all over.
I am pretty damn sore this week, all over.
I am pretty damn sore this week, all over.
I am pretty damn sore this week, all over.
Rathman ruled. I bet he has a hard time finding his car keys on some mornings cuz that dude ran head down, plowing bodies.
Rathman ruled. I bet he has a hard time finding his car keys on some mornings cuz that dude ran head down, plowing bodies.
Rathman ruled. I bet he has a hard time finding his car keys on some mornings cuz that dude ran head down, plowing bodies.
Rathman ruled. I bet he has a hard time finding his car keys on some mornings cuz that dude ran head down, plowing bodies.
Rathman ruled. I bet he has a hard time finding his car keys on some mornings cuz that dude ran head down, plowing bodies.
Rathman ruled. I bet he has a hard time finding his car keys on some mornings cuz that dude ran head down, plowing bodies.
Rathman ruled. I bet he has a hard time finding his car keys on some mornings cuz that dude ran head down, plowing bodies.
Rathman ruled. I bet he has a hard time finding his car keys on some mornings cuz that dude ran head down, plowing bodies.
Rathman ruled. I bet he has a hard time finding his car keys on some mornings cuz that dude ran head down, plowing bodies.
JimK IS totally awesome!
-J9
JimK IS totally awesome!
-J9
JimK IS totally awesome!
-J9
JimK IS totally awesome!
-J9
JimK IS totally awesome!
-J9
JimK IS totally awesome!
-J9
JimK IS totally awesome!
-J9
JimK IS totally awesome!
-J9
JimK IS totally awesome!
-J9