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140620 Friday

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Day 5
WOD 140620

warm-up – Coach’s Choice

AM WOD – Coach’s Choice

PM WOD – Friday Night Lights!  
WOD 1 – Partner WOD (2 athletes)
WOD 2 – Team WOD (4 athletes)

Hands up

0 thoughts on “140620 Friday”

  55. Brielle

    love the rower 😉
    Awesome WOD CPJ…had fun with the morning crew!
    have fun running tonight Salt Shakers!
    Looking forward to some yummy food tonight!

  56. Brielle

    love the rower 😉
    Awesome WOD CPJ…had fun with the morning crew!
    have fun running tonight Salt Shakers!
    Looking forward to some yummy food tonight!

  57. Brielle

    love the rower 😉
    Awesome WOD CPJ…had fun with the morning crew!
    have fun running tonight Salt Shakers!
    Looking forward to some yummy food tonight!

  58. Brielle

    love the rower 😉
    Awesome WOD CPJ…had fun with the morning crew!
    have fun running tonight Salt Shakers!
    Looking forward to some yummy food tonight!

  59. Brielle

    love the rower 😉
    Awesome WOD CPJ…had fun with the morning crew!
    have fun running tonight Salt Shakers!
    Looking forward to some yummy food tonight!

  60. Brielle

    love the rower 😉
    Awesome WOD CPJ…had fun with the morning crew!
    have fun running tonight Salt Shakers!
    Looking forward to some yummy food tonight!

  61. Brielle

    love the rower 😉
    Awesome WOD CPJ…had fun with the morning crew!
    have fun running tonight Salt Shakers!
    Looking forward to some yummy food tonight!

  62. Brielle

    love the rower 😉
    Awesome WOD CPJ…had fun with the morning crew!
    have fun running tonight Salt Shakers!
    Looking forward to some yummy food tonight!

  63. Brielle

    love the rower 😉
    Awesome WOD CPJ…had fun with the morning crew!
    have fun running tonight Salt Shakers!
    Looking forward to some yummy food tonight!

  73. Kira

    Hey shedheads! Haven’t been able to get in there at all this week so I don’t know know what the white board looks like.. If anyone’s looking for a partner, or trios looking for a fourth let me know! Otherwise I’ll just be forced to show up alone and stuff my face all night… Which I’m totally fine with doing too

  74. Kira

    Hey shedheads! Haven’t been able to get in there at all this week so I don’t know know what the white board looks like.. If anyone’s looking for a partner, or trios looking for a fourth let me know! Otherwise I’ll just be forced to show up alone and stuff my face all night… Which I’m totally fine with doing too

  75. Kira

    Hey shedheads! Haven’t been able to get in there at all this week so I don’t know know what the white board looks like.. If anyone’s looking for a partner, or trios looking for a fourth let me know! Otherwise I’ll just be forced to show up alone and stuff my face all night… Which I’m totally fine with doing too

  76. Kira

    Hey shedheads! Haven’t been able to get in there at all this week so I don’t know know what the white board looks like.. If anyone’s looking for a partner, or trios looking for a fourth let me know! Otherwise I’ll just be forced to show up alone and stuff my face all night… Which I’m totally fine with doing too

  77. Kira

    Hey shedheads! Haven’t been able to get in there at all this week so I don’t know know what the white board looks like.. If anyone’s looking for a partner, or trios looking for a fourth let me know! Otherwise I’ll just be forced to show up alone and stuff my face all night… Which I’m totally fine with doing too

  78. Kira

    Hey shedheads! Haven’t been able to get in there at all this week so I don’t know know what the white board looks like.. If anyone’s looking for a partner, or trios looking for a fourth let me know! Otherwise I’ll just be forced to show up alone and stuff my face all night… Which I’m totally fine with doing too

  79. Kira

    Hey shedheads! Haven’t been able to get in there at all this week so I don’t know know what the white board looks like.. If anyone’s looking for a partner, or trios looking for a fourth let me know! Otherwise I’ll just be forced to show up alone and stuff my face all night… Which I’m totally fine with doing too

  80. Kira

    Hey shedheads! Haven’t been able to get in there at all this week so I don’t know know what the white board looks like.. If anyone’s looking for a partner, or trios looking for a fourth let me know! Otherwise I’ll just be forced to show up alone and stuff my face all night… Which I’m totally fine with doing too

  81. Kira

    Hey shedheads! Haven’t been able to get in there at all this week so I don’t know know what the white board looks like.. If anyone’s looking for a partner, or trios looking for a fourth let me know! Otherwise I’ll just be forced to show up alone and stuff my face all night… Which I’m totally fine with doing too

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