Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
Good luck Marc – competing at the SteelFit Championships (Masters Division) today!!!
Keep us posted on results.
-J9
Good luck Marc – competing at the SteelFit Championships (Masters Division) today!!!
Keep us posted on results.
-J9
Good luck Marc – competing at the SteelFit Championships (Masters Division) today!!!
Keep us posted on results.
-J9
Good luck Marc – competing at the SteelFit Championships (Masters Division) today!!!
Keep us posted on results.
-J9
Good luck Marc – competing at the SteelFit Championships (Masters Division) today!!!
Keep us posted on results.
-J9
Good luck Marc – competing at the SteelFit Championships (Masters Division) today!!!
Keep us posted on results.
-J9
Good luck Marc – competing at the SteelFit Championships (Masters Division) today!!!
Keep us posted on results.
-J9
Good luck Marc – competing at the SteelFit Championships (Masters Division) today!!!
Keep us posted on results.
-J9
Good luck Marc – competing at the SteelFit Championships (Masters Division) today!!!
Keep us posted on results.
-J9
Hope everyone had a fun time last night.
The only fun way to do Kelly is with 2 other awesome ShedHeads!
Olive Shoe Burp!
-J9
Hope everyone had a fun time last night.
The only fun way to do Kelly is with 2 other awesome ShedHeads!
Olive Shoe Burp!
-J9
Hope everyone had a fun time last night.
The only fun way to do Kelly is with 2 other awesome ShedHeads!
Olive Shoe Burp!
-J9
Hope everyone had a fun time last night.
The only fun way to do Kelly is with 2 other awesome ShedHeads!
Olive Shoe Burp!
-J9
Hope everyone had a fun time last night.
The only fun way to do Kelly is with 2 other awesome ShedHeads!
Olive Shoe Burp!
-J9
Hope everyone had a fun time last night.
The only fun way to do Kelly is with 2 other awesome ShedHeads!
Olive Shoe Burp!
-J9
Hope everyone had a fun time last night.
The only fun way to do Kelly is with 2 other awesome ShedHeads!
Olive Shoe Burp!
-J9
Hope everyone had a fun time last night.
The only fun way to do Kelly is with 2 other awesome ShedHeads!
Olive Shoe Burp!
-J9
Hope everyone had a fun time last night.
The only fun way to do Kelly is with 2 other awesome ShedHeads!
Olive Shoe Burp!
-J9
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
Yesterday was my first WOD in 2 months, albeit modified. For the record, I can’t even straighten my arms and I don’t even remember arms being part of the workout!?!? I love Crossfit!!!!
that picture looks like my mudroom
that picture looks like my mudroom
that picture looks like my mudroom
that picture looks like my mudroom
that picture looks like my mudroom
that picture looks like my mudroom
that picture looks like my mudroom
that picture looks like my mudroom
that picture looks like my mudroom
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
Thinking of a mountain bike ride around 430 tomorrow. All levels welcome. Meet at the first paved main parking lot at Kittatinny State Park Sunday at 430. The park is located on Goodale Road off 206 in Andover.
A lot of fun last night!! Shoe burp was great! Love the picture!
A lot of fun last night!! Shoe burp was great! Love the picture!
A lot of fun last night!! Shoe burp was great! Love the picture!
A lot of fun last night!! Shoe burp was great! Love the picture!
A lot of fun last night!! Shoe burp was great! Love the picture!
A lot of fun last night!! Shoe burp was great! Love the picture!
A lot of fun last night!! Shoe burp was great! Love the picture!
A lot of fun last night!! Shoe burp was great! Love the picture!
A lot of fun last night!! Shoe burp was great! Love the picture!
http://steelfitchampionships2014.breezescoring.com/results/
http://steelfitchampionships2014.breezescoring.com/results/
http://steelfitchampionships2014.breezescoring.com/results/
http://steelfitchampionships2014.breezescoring.com/results/
http://steelfitchampionships2014.breezescoring.com/results/
http://steelfitchampionships2014.breezescoring.com/results/
http://steelfitchampionships2014.breezescoring.com/results/
http://steelfitchampionships2014.breezescoring.com/results/
http://steelfitchampionships2014.breezescoring.com/results/
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
I’m a definite maybe…anyone want to unload hay beforehand…it’s kind of a sweaty, dirty combination of kB swings and hot yoga (without the stretchy bendy stuff).
congrats Marc!
thanks for representing the shed well!
congrats Marc!
thanks for representing the shed well!
congrats Marc!
thanks for representing the shed well!
congrats Marc!
thanks for representing the shed well!
congrats Marc!
thanks for representing the shed well!
congrats Marc!
thanks for representing the shed well!
congrats Marc!
thanks for representing the shed well!
congrats Marc!
thanks for representing the shed well!
congrats Marc!
thanks for representing the shed well!
Welcome back, Court!
Hope your ankle is feeling better!
Welcome back, Court!
Hope your ankle is feeling better!
Welcome back, Court!
Hope your ankle is feeling better!
Welcome back, Court!
Hope your ankle is feeling better!
Welcome back, Court!
Hope your ankle is feeling better!
Welcome back, Court!
Hope your ankle is feeling better!
Welcome back, Court!
Hope your ankle is feeling better!
Welcome back, Court!
Hope your ankle is feeling better!
Welcome back, Court!
Hope your ankle is feeling better!
Last night was a lot of fun!
nice job today Marc
Last night was a lot of fun!
nice job today Marc
Last night was a lot of fun!
nice job today Marc
Last night was a lot of fun!
nice job today Marc
Last night was a lot of fun!
nice job today Marc
Last night was a lot of fun!
nice job today Marc
Last night was a lot of fun!
nice job today Marc
Last night was a lot of fun!
nice job today Marc
Last night was a lot of fun!
nice job today Marc