140630 Monday

Day 1
WOD 140630

Modified Schedule this week due to July 4th

Thursday: AM sessions only + 4:30pm Yoga, no PM training **This will be the last week of Yoga**

Friday: AM sessions only… 8am, 9am, 10am

Saturday: 8am, 9am

 

Happy Birthday Coach Colin!!!

  MAXimus is bigger than Colin

140630

0 thoughts on “140630 Monday”

  1. Thanks for the bday wishes errrrrbody!!! I’m truly very fortunate to have found the Shed, and very lucky to be surrounded by such awesome people!! Thanks again!!
    #mydogsquatsmorethanIdo

  2. Thanks for the bday wishes errrrrbody!!! I’m truly very fortunate to have found the Shed, and very lucky to be surrounded by such awesome people!! Thanks again!!
    #mydogsquatsmorethanIdo

  3. Thanks for the bday wishes errrrrbody!!! I’m truly very fortunate to have found the Shed, and very lucky to be surrounded by such awesome people!! Thanks again!!
    #mydogsquatsmorethanIdo

  4. Thanks for the bday wishes errrrrbody!!! I’m truly very fortunate to have found the Shed, and very lucky to be surrounded by such awesome people!! Thanks again!!
    #mydogsquatsmorethanIdo

  5. Thanks for the bday wishes errrrrbody!!! I’m truly very fortunate to have found the Shed, and very lucky to be surrounded by such awesome people!! Thanks again!!
    #mydogsquatsmorethanIdo

  6. Thanks for the bday wishes errrrrbody!!! I’m truly very fortunate to have found the Shed, and very lucky to be surrounded by such awesome people!! Thanks again!!
    #mydogsquatsmorethanIdo

  7. Thanks for the bday wishes errrrrbody!!! I’m truly very fortunate to have found the Shed, and very lucky to be surrounded by such awesome people!! Thanks again!!
    #mydogsquatsmorethanIdo

  8. Thanks for the bday wishes errrrrbody!!! I’m truly very fortunate to have found the Shed, and very lucky to be surrounded by such awesome people!! Thanks again!!
    #mydogsquatsmorethanIdo

  9. Thanks for the bday wishes errrrrbody!!! I’m truly very fortunate to have found the Shed, and very lucky to be surrounded by such awesome people!! Thanks again!!
    #mydogsquatsmorethanIdo

  10. if you look on MB in the future classes are missing and you may even see duplicates. Please ignore it all and I will be taking care of it shortly. Probably won’t be done till this weekend though. Sorry

  11. if you look on MB in the future classes are missing and you may even see duplicates. Please ignore it all and I will be taking care of it shortly. Probably won’t be done till this weekend though. Sorry

  12. if you look on MB in the future classes are missing and you may even see duplicates. Please ignore it all and I will be taking care of it shortly. Probably won’t be done till this weekend though. Sorry

  13. if you look on MB in the future classes are missing and you may even see duplicates. Please ignore it all and I will be taking care of it shortly. Probably won’t be done till this weekend though. Sorry

  14. if you look on MB in the future classes are missing and you may even see duplicates. Please ignore it all and I will be taking care of it shortly. Probably won’t be done till this weekend though. Sorry

  15. if you look on MB in the future classes are missing and you may even see duplicates. Please ignore it all and I will be taking care of it shortly. Probably won’t be done till this weekend though. Sorry

  16. if you look on MB in the future classes are missing and you may even see duplicates. Please ignore it all and I will be taking care of it shortly. Probably won’t be done till this weekend though. Sorry

  17. if you look on MB in the future classes are missing and you may even see duplicates. Please ignore it all and I will be taking care of it shortly. Probably won’t be done till this weekend though. Sorry

  18. if you look on MB in the future classes are missing and you may even see duplicates. Please ignore it all and I will be taking care of it shortly. Probably won’t be done till this weekend though. Sorry

Leave a Comment

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT:

3 Gold Mine Rd.
Flanders, New Jersey 07836

973-552-2510

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.