Day 4
WOD 140710
warm-up – Coach’s Choice
For time:
1000ft overhead walk – 95/65 (scale from there)
100 calorie row
1000m sandbag run
partition as desired!
Day 4
WOD 140710
warm-up – Coach’s Choice
For time:
1000ft overhead walk – 95/65 (scale from there)
100 calorie row
1000m sandbag run
partition as desired!