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0 thoughts on “140713 Rest Day”

  82. cpj

    Thanks to the shedheads who came out to exercise on a Sunday!
    My apologies to my team for screwing up that last WOD.
    Not sure how RedShed keeps missing the finals, but I am very motivated to get us back on to a podium at some point.
    We contributed to a good cause, we had some fun, and really… that’s what it’s all about!!
    See you next week!

  83. cpj

    Thanks to the shedheads who came out to exercise on a Sunday!
    My apologies to my team for screwing up that last WOD.
    Not sure how RedShed keeps missing the finals, but I am very motivated to get us back on to a podium at some point.
    We contributed to a good cause, we had some fun, and really… that’s what it’s all about!!
    See you next week!

  84. cpj

    Thanks to the shedheads who came out to exercise on a Sunday!
    My apologies to my team for screwing up that last WOD.
    Not sure how RedShed keeps missing the finals, but I am very motivated to get us back on to a podium at some point.
    We contributed to a good cause, we had some fun, and really… that’s what it’s all about!!
    See you next week!

  85. cpj

    Thanks to the shedheads who came out to exercise on a Sunday!
    My apologies to my team for screwing up that last WOD.
    Not sure how RedShed keeps missing the finals, but I am very motivated to get us back on to a podium at some point.
    We contributed to a good cause, we had some fun, and really… that’s what it’s all about!!
    See you next week!

  86. cpj

    Thanks to the shedheads who came out to exercise on a Sunday!
    My apologies to my team for screwing up that last WOD.
    Not sure how RedShed keeps missing the finals, but I am very motivated to get us back on to a podium at some point.
    We contributed to a good cause, we had some fun, and really… that’s what it’s all about!!
    See you next week!

  87. cpj

    Thanks to the shedheads who came out to exercise on a Sunday!
    My apologies to my team for screwing up that last WOD.
    Not sure how RedShed keeps missing the finals, but I am very motivated to get us back on to a podium at some point.
    We contributed to a good cause, we had some fun, and really… that’s what it’s all about!!
    See you next week!

  88. cpj

    Thanks to the shedheads who came out to exercise on a Sunday!
    My apologies to my team for screwing up that last WOD.
    Not sure how RedShed keeps missing the finals, but I am very motivated to get us back on to a podium at some point.
    We contributed to a good cause, we had some fun, and really… that’s what it’s all about!!
    See you next week!

  89. cpj

    Thanks to the shedheads who came out to exercise on a Sunday!
    My apologies to my team for screwing up that last WOD.
    Not sure how RedShed keeps missing the finals, but I am very motivated to get us back on to a podium at some point.
    We contributed to a good cause, we had some fun, and really… that’s what it’s all about!!
    See you next week!

  90. cpj

    Thanks to the shedheads who came out to exercise on a Sunday!
    My apologies to my team for screwing up that last WOD.
    Not sure how RedShed keeps missing the finals, but I am very motivated to get us back on to a podium at some point.
    We contributed to a good cause, we had some fun, and really… that’s what it’s all about!!
    See you next week!

  109. <3 Alyssa

    Coach – exercising on a Sunday is amazing, especially when you get to do it with some awesome people. Wel will get on that podium I just know it! I know I am willing to put the hard work in. You are right fun is most important, nothing is worth anything if you’re not having fun.
    Marc – you couldn’t have said it better. The shed is so my second home. Forever grateful for everything the shed is about.
    Competitors – you all did you’re best today ; loved watching excellence with each and every rep.

  110. <3 Alyssa

    Coach – exercising on a Sunday is amazing, especially when you get to do it with some awesome people. Wel will get on that podium I just know it! I know I am willing to put the hard work in. You are right fun is most important, nothing is worth anything if you’re not having fun.
    Marc – you couldn’t have said it better. The shed is so my second home. Forever grateful for everything the shed is about.
    Competitors – you all did you’re best today ; loved watching excellence with each and every rep.

  111. <3 Alyssa

    Coach – exercising on a Sunday is amazing, especially when you get to do it with some awesome people. Wel will get on that podium I just know it! I know I am willing to put the hard work in. You are right fun is most important, nothing is worth anything if you’re not having fun.
    Marc – you couldn’t have said it better. The shed is so my second home. Forever grateful for everything the shed is about.
    Competitors – you all did you’re best today ; loved watching excellence with each and every rep.

  112. <3 Alyssa

    Coach – exercising on a Sunday is amazing, especially when you get to do it with some awesome people. Wel will get on that podium I just know it! I know I am willing to put the hard work in. You are right fun is most important, nothing is worth anything if you’re not having fun.
    Marc – you couldn’t have said it better. The shed is so my second home. Forever grateful for everything the shed is about.
    Competitors – you all did you’re best today ; loved watching excellence with each and every rep.

  113. <3 Alyssa

    Coach – exercising on a Sunday is amazing, especially when you get to do it with some awesome people. Wel will get on that podium I just know it! I know I am willing to put the hard work in. You are right fun is most important, nothing is worth anything if you’re not having fun.
    Marc – you couldn’t have said it better. The shed is so my second home. Forever grateful for everything the shed is about.
    Competitors – you all did you’re best today ; loved watching excellence with each and every rep.

  114. <3 Alyssa

    Coach – exercising on a Sunday is amazing, especially when you get to do it with some awesome people. Wel will get on that podium I just know it! I know I am willing to put the hard work in. You are right fun is most important, nothing is worth anything if you’re not having fun.
    Marc – you couldn’t have said it better. The shed is so my second home. Forever grateful for everything the shed is about.
    Competitors – you all did you’re best today ; loved watching excellence with each and every rep.

  115. <3 Alyssa

    Coach – exercising on a Sunday is amazing, especially when you get to do it with some awesome people. Wel will get on that podium I just know it! I know I am willing to put the hard work in. You are right fun is most important, nothing is worth anything if you’re not having fun.
    Marc – you couldn’t have said it better. The shed is so my second home. Forever grateful for everything the shed is about.
    Competitors – you all did you’re best today ; loved watching excellence with each and every rep.

  116. <3 Alyssa

    Coach – exercising on a Sunday is amazing, especially when you get to do it with some awesome people. Wel will get on that podium I just know it! I know I am willing to put the hard work in. You are right fun is most important, nothing is worth anything if you’re not having fun.
    Marc – you couldn’t have said it better. The shed is so my second home. Forever grateful for everything the shed is about.
    Competitors – you all did you’re best today ; loved watching excellence with each and every rep.

  117. <3 Alyssa

    Coach – exercising on a Sunday is amazing, especially when you get to do it with some awesome people. Wel will get on that podium I just know it! I know I am willing to put the hard work in. You are right fun is most important, nothing is worth anything if you’re not having fun.
    Marc – you couldn’t have said it better. The shed is so my second home. Forever grateful for everything the shed is about.
    Competitors – you all did you’re best today ; loved watching excellence with each and every rep.

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