Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope… https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope… https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope… https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope… https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope… https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope… https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope… https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope… https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope… https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.
CANCELLATION POLICY
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HAVE QUESTIONS?
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Simply fill out the form below & one of our amazing coaches will be in touch asap!
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ARE YOU LOOKING TO DROP-IN?
We Would Love To Meet You! WARNING! Class Sizes Are Limited.
If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.
today’s WOD MAY be changing due to rain…
surprise WOD!
today’s WOD MAY be changing due to rain…
surprise WOD!
today’s WOD MAY be changing due to rain…
surprise WOD!
today’s WOD MAY be changing due to rain…
surprise WOD!
today’s WOD MAY be changing due to rain…
surprise WOD!
today’s WOD MAY be changing due to rain…
surprise WOD!
today’s WOD MAY be changing due to rain…
surprise WOD!
today’s WOD MAY be changing due to rain…
surprise WOD!
today’s WOD MAY be changing due to rain…
surprise WOD!
5:30 open
5:30 open
5:30 open
5:30 open
5:30 open
5:30 open
5:30 open
5:30 open
5:30 open
For those of you on the old FB, please “like” my comment about doing double-unders and not singles. k? thx. bye.
http://www.facebook.com/testyourmetal
For those of you on the old FB, please “like” my comment about doing double-unders and not singles. k? thx. bye.
http://www.facebook.com/testyourmetal
For those of you on the old FB, please “like” my comment about doing double-unders and not singles. k? thx. bye.
http://www.facebook.com/testyourmetal
For those of you on the old FB, please “like” my comment about doing double-unders and not singles. k? thx. bye.
http://www.facebook.com/testyourmetal
For those of you on the old FB, please “like” my comment about doing double-unders and not singles. k? thx. bye.
http://www.facebook.com/testyourmetal
For those of you on the old FB, please “like” my comment about doing double-unders and not singles. k? thx. bye.
http://www.facebook.com/testyourmetal
For those of you on the old FB, please “like” my comment about doing double-unders and not singles. k? thx. bye.
http://www.facebook.com/testyourmetal
For those of you on the old FB, please “like” my comment about doing double-unders and not singles. k? thx. bye.
http://www.facebook.com/testyourmetal
For those of you on the old FB, please “like” my comment about doing double-unders and not singles. k? thx. bye.
http://www.facebook.com/testyourmetal
Wall climbs lookin’ good Shotwell!
Wall climbs lookin’ good Shotwell!
Wall climbs lookin’ good Shotwell!
Wall climbs lookin’ good Shotwell!
Wall climbs lookin’ good Shotwell!
Wall climbs lookin’ good Shotwell!
Wall climbs lookin’ good Shotwell!
Wall climbs lookin’ good Shotwell!
Wall climbs lookin’ good Shotwell!
“I want to be able to do stuff I shouldn’t be able to do”…
Thank you Spealler. That sums things up beautifully and I couldn’t agree more.
“I want to be able to do stuff I shouldn’t be able to do”…
Thank you Spealler. That sums things up beautifully and I couldn’t agree more.
“I want to be able to do stuff I shouldn’t be able to do”…
Thank you Spealler. That sums things up beautifully and I couldn’t agree more.
“I want to be able to do stuff I shouldn’t be able to do”…
Thank you Spealler. That sums things up beautifully and I couldn’t agree more.
“I want to be able to do stuff I shouldn’t be able to do”…
Thank you Spealler. That sums things up beautifully and I couldn’t agree more.
“I want to be able to do stuff I shouldn’t be able to do”…
Thank you Spealler. That sums things up beautifully and I couldn’t agree more.
“I want to be able to do stuff I shouldn’t be able to do”…
Thank you Spealler. That sums things up beautifully and I couldn’t agree more.
“I want to be able to do stuff I shouldn’t be able to do”…
Thank you Spealler. That sums things up beautifully and I couldn’t agree more.
“I want to be able to do stuff I shouldn’t be able to do”…
Thank you Spealler. That sums things up beautifully and I couldn’t agree more.
Not changing the wod I hope! 🙂 it is s perfect day for a wallball run!! 🙂
Not changing the wod I hope! 🙂 it is s perfect day for a wallball run!! 🙂
Not changing the wod I hope! 🙂 it is s perfect day for a wallball run!! 🙂
Not changing the wod I hope! 🙂 it is s perfect day for a wallball run!! 🙂
Not changing the wod I hope! 🙂 it is s perfect day for a wallball run!! 🙂
Not changing the wod I hope! 🙂 it is s perfect day for a wallball run!! 🙂
Not changing the wod I hope! 🙂 it is s perfect day for a wallball run!! 🙂
Not changing the wod I hope! 🙂 it is s perfect day for a wallball run!! 🙂
Not changing the wod I hope! 🙂 it is s perfect day for a wallball run!! 🙂
430 open. Not feeling so hot today!!
430 open. Not feeling so hot today!!
430 open. Not feeling so hot today!!
430 open. Not feeling so hot today!!
430 open. Not feeling so hot today!!
430 open. Not feeling so hot today!!
430 open. Not feeling so hot today!!
430 open. Not feeling so hot today!!
430 open. Not feeling so hot today!!
4:30 open, my bike is saying I should ride tonight 😉
4:30 open, my bike is saying I should ride tonight 😉
4:30 open, my bike is saying I should ride tonight 😉
4:30 open, my bike is saying I should ride tonight 😉
4:30 open, my bike is saying I should ride tonight 😉
4:30 open, my bike is saying I should ride tonight 😉
4:30 open, my bike is saying I should ride tonight 😉
4:30 open, my bike is saying I should ride tonight 😉
4:30 open, my bike is saying I should ride tonight 😉
I’m gonna hit like a whole bunch of times! That’s so silly. I’m old too and I did 134 unbroken DU today! Super pumped!
I’m gonna hit like a whole bunch of times! That’s so silly. I’m old too and I did 134 unbroken DU today! Super pumped!
I’m gonna hit like a whole bunch of times! That’s so silly. I’m old too and I did 134 unbroken DU today! Super pumped!
I’m gonna hit like a whole bunch of times! That’s so silly. I’m old too and I did 134 unbroken DU today! Super pumped!
I’m gonna hit like a whole bunch of times! That’s so silly. I’m old too and I did 134 unbroken DU today! Super pumped!
I’m gonna hit like a whole bunch of times! That’s so silly. I’m old too and I did 134 unbroken DU today! Super pumped!
I’m gonna hit like a whole bunch of times! That’s so silly. I’m old too and I did 134 unbroken DU today! Super pumped!
I’m gonna hit like a whole bunch of times! That’s so silly. I’m old too and I did 134 unbroken DU today! Super pumped!
I’m gonna hit like a whole bunch of times! That’s so silly. I’m old too and I did 134 unbroken DU today! Super pumped!
134!
All the likes weren’t enough for them to make it double-unders.
They dumbed down the movement where I could make up ground on the big guys. /sigh
134!
All the likes weren’t enough for them to make it double-unders.
They dumbed down the movement where I could make up ground on the big guys. /sigh
134!
All the likes weren’t enough for them to make it double-unders.
They dumbed down the movement where I could make up ground on the big guys. /sigh
134!
All the likes weren’t enough for them to make it double-unders.
They dumbed down the movement where I could make up ground on the big guys. /sigh
134!
All the likes weren’t enough for them to make it double-unders.
They dumbed down the movement where I could make up ground on the big guys. /sigh
134!
All the likes weren’t enough for them to make it double-unders.
They dumbed down the movement where I could make up ground on the big guys. /sigh
134!
All the likes weren’t enough for them to make it double-unders.
They dumbed down the movement where I could make up ground on the big guys. /sigh
134!
All the likes weren’t enough for them to make it double-unders.
They dumbed down the movement where I could make up ground on the big guys. /sigh
134!
All the likes weren’t enough for them to make it double-unders.
They dumbed down the movement where I could make up ground on the big guys. /sigh
This is by far my fav TYM demo video:
http://www.youtube.com/watch?v=YvUER1WUkMg
-J9
This is by far my fav TYM demo video:
http://www.youtube.com/watch?v=YvUER1WUkMg
-J9
This is by far my fav TYM demo video:
http://www.youtube.com/watch?v=YvUER1WUkMg
-J9
This is by far my fav TYM demo video:
http://www.youtube.com/watch?v=YvUER1WUkMg
-J9
This is by far my fav TYM demo video:
http://www.youtube.com/watch?v=YvUER1WUkMg
-J9
This is by far my fav TYM demo video:
http://www.youtube.com/watch?v=YvUER1WUkMg
-J9
This is by far my fav TYM demo video:
http://www.youtube.com/watch?v=YvUER1WUkMg
-J9
This is by far my fav TYM demo video:
http://www.youtube.com/watch?v=YvUER1WUkMg
-J9
This is by far my fav TYM demo video:
http://www.youtube.com/watch?v=YvUER1WUkMg
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope…
https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope…
https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope…
https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope…
https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope…
https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope…
https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope…
https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope…
https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Timely video that starts with single unders:
Do the biiiiiigger jump, slooooower rope…
https://www.youtube.com/watch?v=_7cpagB7WUg
Rest of the video may help for those struggling with double unders…
-J9
Just a reminder about the new Thursday hours:
Thursdays: 5:30am, 6:15am, 7am… 5:30pm, 6:30pm, 7:30pm
-J9
Just a reminder about the new Thursday hours:
Thursdays: 5:30am, 6:15am, 7am… 5:30pm, 6:30pm, 7:30pm
-J9
Just a reminder about the new Thursday hours:
Thursdays: 5:30am, 6:15am, 7am… 5:30pm, 6:30pm, 7:30pm
-J9
Just a reminder about the new Thursday hours:
Thursdays: 5:30am, 6:15am, 7am… 5:30pm, 6:30pm, 7:30pm
-J9
Just a reminder about the new Thursday hours:
Thursdays: 5:30am, 6:15am, 7am… 5:30pm, 6:30pm, 7:30pm
-J9
Just a reminder about the new Thursday hours:
Thursdays: 5:30am, 6:15am, 7am… 5:30pm, 6:30pm, 7:30pm
-J9
Just a reminder about the new Thursday hours:
Thursdays: 5:30am, 6:15am, 7am… 5:30pm, 6:30pm, 7:30pm
-J9
Just a reminder about the new Thursday hours:
Thursdays: 5:30am, 6:15am, 7am… 5:30pm, 6:30pm, 7:30pm
-J9
Just a reminder about the new Thursday hours:
Thursdays: 5:30am, 6:15am, 7am… 5:30pm, 6:30pm, 7:30pm
-J9
That is funny stuff
That is funny stuff
That is funny stuff
That is funny stuff
That is funny stuff
That is funny stuff
That is funny stuff
That is funny stuff
That is funny stuff
Laughed out loud.. literally.
Laughed out loud.. literally.
Laughed out loud.. literally.
Laughed out loud.. literally.
Laughed out loud.. literally.
Laughed out loud.. literally.
Laughed out loud.. literally.
Laughed out loud.. literally.
Laughed out loud.. literally.
dat.imposter!
dat.imposter!
dat.imposter!
dat.imposter!
dat.imposter!
dat.imposter!
dat.imposter!
dat.imposter!
dat.imposter!