Day 4
WOD 140731
warm-up – Coach’s Choice
Farmer Angie .75
For time:
75 pull-ups
200’ farmer carry – 45/35
75 hrpu
200’ farmer carry
75 abmat sit-ups
200’ farmer carry
75 squats
200’ farmer carry
Day 4
WOD 140731
warm-up – Coach’s Choice
Farmer Angie .75
For time:
75 pull-ups
200’ farmer carry – 45/35
75 hrpu
200’ farmer carry
75 abmat sit-ups
200’ farmer carry
75 squats
200’ farmer carry