Day 5
WOD 140822
warm-up – Coach’s Choice
WOD – Coach’s Choice
Happy Partner Carry Week!
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3 Gold Mine Rd.
Flanders, New Jersey 07836
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973-552-2510
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3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
Two great ladies right there, fo real!!!
Two great ladies right there, fo real!!!
Two great ladies right there, fo real!!!
Two great ladies right there, fo real!!!
Two great ladies right there, fo real!!!
Two great ladies right there, fo real!!!
Two great ladies right there, fo real!!!
Two great ladies right there, fo real!!!
Two great ladies right there, fo real!!!
Loved today’s workout…..even at 6:15am!
Loved today’s workout…..even at 6:15am!
Loved today’s workout…..even at 6:15am!
Loved today’s workout…..even at 6:15am!
Loved today’s workout…..even at 6:15am!
Loved today’s workout…..even at 6:15am!
Loved today’s workout…..even at 6:15am!
Loved today’s workout…..even at 6:15am!
Loved today’s workout…..even at 6:15am!
Thanks Jim 🙂
Thanks Jim 🙂
Thanks Jim 🙂
Thanks Jim 🙂
Thanks Jim 🙂
Thanks Jim 🙂
Thanks Jim 🙂
Thanks Jim 🙂
Thanks Jim 🙂
We are pretty great 😉
We are pretty great 😉
We are pretty great 😉
We are pretty great 😉
We are pretty great 😉
We are pretty great 😉
We are pretty great 😉
We are pretty great 😉
We are pretty great 😉
sure was a good one.. I even got to run w/ Tucker!
sure was a good one.. I even got to run w/ Tucker!
sure was a good one.. I even got to run w/ Tucker!
sure was a good one.. I even got to run w/ Tucker!
sure was a good one.. I even got to run w/ Tucker!
sure was a good one.. I even got to run w/ Tucker!
sure was a good one.. I even got to run w/ Tucker!
sure was a good one.. I even got to run w/ Tucker!
sure was a good one.. I even got to run w/ Tucker!
Thanks for pushing me to finish this workout. 1/2 thru and I felt like I was done, but you guys motivated me to complete it.
Thanks for pushing me to finish this workout. 1/2 thru and I felt like I was done, but you guys motivated me to complete it.
Thanks for pushing me to finish this workout. 1/2 thru and I felt like I was done, but you guys motivated me to complete it.
Thanks for pushing me to finish this workout. 1/2 thru and I felt like I was done, but you guys motivated me to complete it.
Thanks for pushing me to finish this workout. 1/2 thru and I felt like I was done, but you guys motivated me to complete it.
Thanks for pushing me to finish this workout. 1/2 thru and I felt like I was done, but you guys motivated me to complete it.
Thanks for pushing me to finish this workout. 1/2 thru and I felt like I was done, but you guys motivated me to complete it.
Thanks for pushing me to finish this workout. 1/2 thru and I felt like I was done, but you guys motivated me to complete it.
Thanks for pushing me to finish this workout. 1/2 thru and I felt like I was done, but you guys motivated me to complete it.
Great wod with JD followed by some awesome coffee from Doug. Thanks…it was good to be back
Great wod with JD followed by some awesome coffee from Doug. Thanks…it was good to be back
Great wod with JD followed by some awesome coffee from Doug. Thanks…it was good to be back
Great wod with JD followed by some awesome coffee from Doug. Thanks…it was good to be back
Great wod with JD followed by some awesome coffee from Doug. Thanks…it was good to be back
Great wod with JD followed by some awesome coffee from Doug. Thanks…it was good to be back
Great wod with JD followed by some awesome coffee from Doug. Thanks…it was good to be back
Great wod with JD followed by some awesome coffee from Doug. Thanks…it was good to be back
Great wod with JD followed by some awesome coffee from Doug. Thanks…it was good to be back
It was fun, I enjoyed today’s workout.
It was fun, I enjoyed today’s workout.
It was fun, I enjoyed today’s workout.
It was fun, I enjoyed today’s workout.
It was fun, I enjoyed today’s workout.
It was fun, I enjoyed today’s workout.
It was fun, I enjoyed today’s workout.
It was fun, I enjoyed today’s workout.
It was fun, I enjoyed today’s workout.
30 seconds and holding. Ouch!
30 seconds and holding. Ouch!
30 seconds and holding. Ouch!
30 seconds and holding. Ouch!
30 seconds and holding. Ouch!
30 seconds and holding. Ouch!
30 seconds and holding. Ouch!
30 seconds and holding. Ouch!
30 seconds and holding. Ouch!
Thanks for sticking with me to the end Chris. A great morning indeed!
Happy Weekend Shedheads!
Thanks for sticking with me to the end Chris. A great morning indeed!
Happy Weekend Shedheads!
Thanks for sticking with me to the end Chris. A great morning indeed!
Happy Weekend Shedheads!
Thanks for sticking with me to the end Chris. A great morning indeed!
Happy Weekend Shedheads!
Thanks for sticking with me to the end Chris. A great morning indeed!
Happy Weekend Shedheads!
Thanks for sticking with me to the end Chris. A great morning indeed!
Happy Weekend Shedheads!
Thanks for sticking with me to the end Chris. A great morning indeed!
Happy Weekend Shedheads!
Thanks for sticking with me to the end Chris. A great morning indeed!
Happy Weekend Shedheads!
Thanks for sticking with me to the end Chris. A great morning indeed!
Happy Weekend Shedheads!
Thanks for picking me up today Pete…
Where’s J9 when you need her #photo-op
Thanks for picking me up today Pete…
Where’s J9 when you need her #photo-op
Thanks for picking me up today Pete…
Where’s J9 when you need her #photo-op
Thanks for picking me up today Pete…
Where’s J9 when you need her #photo-op
Thanks for picking me up today Pete…
Where’s J9 when you need her #photo-op
Thanks for picking me up today Pete…
Where’s J9 when you need her #photo-op
Thanks for picking me up today Pete…
Where’s J9 when you need her #photo-op
Thanks for picking me up today Pete…
Where’s J9 when you need her #photo-op
Thanks for picking me up today Pete…
Where’s J9 when you need her #photo-op