Day 6
WOD 140830
Repeat WOD 140522
warm-up – Coach’s Choice
For time:
3500m row
100 wall balls
100 double unders
partition as desired
Day 6
WOD 140830
Repeat WOD 140522
warm-up – Coach’s Choice
For time:
3500m row
100 wall balls
100 double unders
partition as desired