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0 thoughts on “141006 Monday”

  46. cpj

    nice!
    without those days, we would not appreciate our evolution… which has taken us back to the basics, applying solid principles of strength and conditioning… instead of having 6 days of competitions!
    preebok… that is classic!!

  47. cpj

    nice!
    without those days, we would not appreciate our evolution… which has taken us back to the basics, applying solid principles of strength and conditioning… instead of having 6 days of competitions!
    preebok… that is classic!!

  48. cpj

    nice!
    without those days, we would not appreciate our evolution… which has taken us back to the basics, applying solid principles of strength and conditioning… instead of having 6 days of competitions!
    preebok… that is classic!!

  49. cpj

    nice!
    without those days, we would not appreciate our evolution… which has taken us back to the basics, applying solid principles of strength and conditioning… instead of having 6 days of competitions!
    preebok… that is classic!!

  50. cpj

    nice!
    without those days, we would not appreciate our evolution… which has taken us back to the basics, applying solid principles of strength and conditioning… instead of having 6 days of competitions!
    preebok… that is classic!!

  51. cpj

    nice!
    without those days, we would not appreciate our evolution… which has taken us back to the basics, applying solid principles of strength and conditioning… instead of having 6 days of competitions!
    preebok… that is classic!!

  52. cpj

    nice!
    without those days, we would not appreciate our evolution… which has taken us back to the basics, applying solid principles of strength and conditioning… instead of having 6 days of competitions!
    preebok… that is classic!!

  53. cpj

    nice!
    without those days, we would not appreciate our evolution… which has taken us back to the basics, applying solid principles of strength and conditioning… instead of having 6 days of competitions!
    preebok… that is classic!!

  54. cpj

    nice!
    without those days, we would not appreciate our evolution… which has taken us back to the basics, applying solid principles of strength and conditioning… instead of having 6 days of competitions!
    preebok… that is classic!!

  109. Brielle

    One of the KettleBell kitchen guys will be setting up on Thursday at 5pm till closing for everyone to taste some of their food. Please come on in and try it out. I know lots of our athletes are loving the food and more importantly the convenience of eating healthy meals.

  110. Brielle

    One of the KettleBell kitchen guys will be setting up on Thursday at 5pm till closing for everyone to taste some of their food. Please come on in and try it out. I know lots of our athletes are loving the food and more importantly the convenience of eating healthy meals.

  111. Brielle

    One of the KettleBell kitchen guys will be setting up on Thursday at 5pm till closing for everyone to taste some of their food. Please come on in and try it out. I know lots of our athletes are loving the food and more importantly the convenience of eating healthy meals.

  112. Brielle

    One of the KettleBell kitchen guys will be setting up on Thursday at 5pm till closing for everyone to taste some of their food. Please come on in and try it out. I know lots of our athletes are loving the food and more importantly the convenience of eating healthy meals.

  113. Brielle

    One of the KettleBell kitchen guys will be setting up on Thursday at 5pm till closing for everyone to taste some of their food. Please come on in and try it out. I know lots of our athletes are loving the food and more importantly the convenience of eating healthy meals.

  114. Brielle

    One of the KettleBell kitchen guys will be setting up on Thursday at 5pm till closing for everyone to taste some of their food. Please come on in and try it out. I know lots of our athletes are loving the food and more importantly the convenience of eating healthy meals.

  115. Brielle

    One of the KettleBell kitchen guys will be setting up on Thursday at 5pm till closing for everyone to taste some of their food. Please come on in and try it out. I know lots of our athletes are loving the food and more importantly the convenience of eating healthy meals.

  116. Brielle

    One of the KettleBell kitchen guys will be setting up on Thursday at 5pm till closing for everyone to taste some of their food. Please come on in and try it out. I know lots of our athletes are loving the food and more importantly the convenience of eating healthy meals.

  117. Brielle

    One of the KettleBell kitchen guys will be setting up on Thursday at 5pm till closing for everyone to taste some of their food. Please come on in and try it out. I know lots of our athletes are loving the food and more importantly the convenience of eating healthy meals.

  127. Keith

    Miss Crumcake!
    Great pics, thanks Marc!
    We all look so young,
    But 4+8? *sigh* I take breaks I later admit I didn’t need. Crushing my best time this year…

  128. Keith

    Miss Crumcake!
    Great pics, thanks Marc!
    We all look so young,
    But 4+8? *sigh* I take breaks I later admit I didn’t need. Crushing my best time this year…

  129. Keith

    Miss Crumcake!
    Great pics, thanks Marc!
    We all look so young,
    But 4+8? *sigh* I take breaks I later admit I didn’t need. Crushing my best time this year…

  130. Keith

    Miss Crumcake!
    Great pics, thanks Marc!
    We all look so young,
    But 4+8? *sigh* I take breaks I later admit I didn’t need. Crushing my best time this year…

  131. Keith

    Miss Crumcake!
    Great pics, thanks Marc!
    We all look so young,
    But 4+8? *sigh* I take breaks I later admit I didn’t need. Crushing my best time this year…

  132. Keith

    Miss Crumcake!
    Great pics, thanks Marc!
    We all look so young,
    But 4+8? *sigh* I take breaks I later admit I didn’t need. Crushing my best time this year…

  133. Keith

    Miss Crumcake!
    Great pics, thanks Marc!
    We all look so young,
    But 4+8? *sigh* I take breaks I later admit I didn’t need. Crushing my best time this year…

  134. Keith

    Miss Crumcake!
    Great pics, thanks Marc!
    We all look so young,
    But 4+8? *sigh* I take breaks I later admit I didn’t need. Crushing my best time this year…

  135. Keith

    Miss Crumcake!
    Great pics, thanks Marc!
    We all look so young,
    But 4+8? *sigh* I take breaks I later admit I didn’t need. Crushing my best time this year…

  136. RedShed CrossFit

    Ally is throwing back to 2011 with those teeth missing and having a similar smile in 2014.
    Yeah MRS. McShawn! Welcome back!
    Totally could have worn my Shed scarf this morning…the time is here for Shed scarves! Olive Shed scarves and winter hats!!!
    -J9

  137. RedShed CrossFit

    Ally is throwing back to 2011 with those teeth missing and having a similar smile in 2014.
    Yeah MRS. McShawn! Welcome back!
    Totally could have worn my Shed scarf this morning…the time is here for Shed scarves! Olive Shed scarves and winter hats!!!
    -J9

  138. RedShed CrossFit

    Ally is throwing back to 2011 with those teeth missing and having a similar smile in 2014.
    Yeah MRS. McShawn! Welcome back!
    Totally could have worn my Shed scarf this morning…the time is here for Shed scarves! Olive Shed scarves and winter hats!!!
    -J9

  139. RedShed CrossFit

    Ally is throwing back to 2011 with those teeth missing and having a similar smile in 2014.
    Yeah MRS. McShawn! Welcome back!
    Totally could have worn my Shed scarf this morning…the time is here for Shed scarves! Olive Shed scarves and winter hats!!!
    -J9

  140. RedShed CrossFit

    Ally is throwing back to 2011 with those teeth missing and having a similar smile in 2014.
    Yeah MRS. McShawn! Welcome back!
    Totally could have worn my Shed scarf this morning…the time is here for Shed scarves! Olive Shed scarves and winter hats!!!
    -J9

  141. RedShed CrossFit

    Ally is throwing back to 2011 with those teeth missing and having a similar smile in 2014.
    Yeah MRS. McShawn! Welcome back!
    Totally could have worn my Shed scarf this morning…the time is here for Shed scarves! Olive Shed scarves and winter hats!!!
    -J9

  142. RedShed CrossFit

    Ally is throwing back to 2011 with those teeth missing and having a similar smile in 2014.
    Yeah MRS. McShawn! Welcome back!
    Totally could have worn my Shed scarf this morning…the time is here for Shed scarves! Olive Shed scarves and winter hats!!!
    -J9

  143. RedShed CrossFit

    Ally is throwing back to 2011 with those teeth missing and having a similar smile in 2014.
    Yeah MRS. McShawn! Welcome back!
    Totally could have worn my Shed scarf this morning…the time is here for Shed scarves! Olive Shed scarves and winter hats!!!
    -J9

  144. RedShed CrossFit

    Ally is throwing back to 2011 with those teeth missing and having a similar smile in 2014.
    Yeah MRS. McShawn! Welcome back!
    Totally could have worn my Shed scarf this morning…the time is here for Shed scarves! Olive Shed scarves and winter hats!!!
    -J9

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