141106 Thursday

7am open sorry for the late notice

7am open sorry for the late notice

7am open sorry for the late notice

7am open sorry for the late notice

7am open sorry for the late notice

Grace lungs, feel the wheeze

Grace lungs, feel the wheeze

Grace lungs, feel the wheeze

Grace lungs, feel the wheeze

Chris…just let me know what time you plan on bringing them in???

Chris…just let me know what time you plan on bringing them in???

Chris…just let me know what time you plan on bringing them in???

Chris…just let me know what time you plan on bringing them in???

Chris…just let me know what time you plan on bringing them in???

We’ll see you at 4:30…going to sign up on MindBody momentarily.
I’ve only got one coming…the big, bad Troopers wussed out

We’ll see you at 4:30…going to sign up on MindBody momentarily.
I’ve only got one coming…the big, bad Troopers wussed out

We’ll see you at 4:30…going to sign up on MindBody momentarily.
I’ve only got one coming…the big, bad Troopers wussed out

We’ll see you at 4:30…going to sign up on MindBody momentarily.
I’ve only got one coming…the big, bad Troopers wussed out

Brielle, I have three peeps coming to WOD at 5:30 and one peep coming at 6:30. Would you have an idea as to what the WOD would consist of?

Brielle, I have three peeps coming to WOD at 5:30 and one peep coming at 6:30. Would you have an idea as to what the WOD would consist of?

Brielle, I have three peeps coming to WOD at 5:30 and one peep coming at 6:30. Would you have an idea as to what the WOD would consist of?

Brielle, I have three peeps coming to WOD at 5:30 and one peep coming at 6:30. Would you have an idea as to what the WOD would consist of?

Brielle, I have three peeps coming to WOD at 5:30 and one peep coming at 6:30. Would you have an idea as to what the WOD would consist of?

http://tinyurl.com/mxmttd7

http://tinyurl.com/mxmttd7

http://tinyurl.com/mxmttd7

http://tinyurl.com/mxmttd7

Very cute marc!!!

Very cute marc!!!

Very cute marc!!!

Very cute marc!!!

Very cute marc!!!

No BB stuff…possibility of WB or KB usage plus body weight stuff. Not 100%

No BB stuff…possibility of WB or KB usage plus body weight stuff. Not 100%

No BB stuff…possibility of WB or KB usage plus body weight stuff. Not 100%

No BB stuff…possibility of WB or KB usage plus body weight stuff. Not 100%

Thanks so much for the response as they were overwhelming in answering the question ???? 🙂

Thanks so much for the response as they were overwhelming in answering the question ???? 🙂

Thanks so much for the response as they were overwhelming in answering the question ???? 🙂

Thanks so much for the response as they were overwhelming in answering the question ???? 🙂

Thanks so much for the response as they were overwhelming in answering the question ???? 🙂

Hahahaha typed in the wrong place! Thanks for the response.

Hahahaha typed in the wrong place! Thanks for the response.

Hahahaha typed in the wrong place! Thanks for the response.

Hahahaha typed in the wrong place! Thanks for the response.

GRACE!
I am sure there are more compare-to links out there.
https://www.redshedcrossfit.com/my_weblog/2010/10/10162010-saturday-amazing-grace.html
Even better:
https://www.flickr.com/photos/poostik/sets/72157625052982615/show/
Shed 2.0
Young kids
Kevin’s Mom
LOU!!!!!!!!!!!!
Pre-bok
Brenvin Yurnott
Mr. Lynott
Marc’s photography
Many faces from 2010 that are still a part of the Shed family in 2014
Rock on!
Olive the cpj pic tying his shoe in front of the barbell!

GRACE!
I am sure there are more compare-to links out there.
https://www.redshedcrossfit.com/my_weblog/2010/10/10162010-saturday-amazing-grace.html
Even better:
https://www.flickr.com/photos/poostik/sets/72157625052982615/show/
Shed 2.0
Young kids
Kevin’s Mom
LOU!!!!!!!!!!!!
Pre-bok
Brenvin Yurnott
Mr. Lynott
Marc’s photography
Many faces from 2010 that are still a part of the Shed family in 2014
Rock on!
Olive the cpj pic tying his shoe in front of the barbell!

GRACE!
I am sure there are more compare-to links out there.
https://www.redshedcrossfit.com/my_weblog/2010/10/10162010-saturday-amazing-grace.html
Even better:
https://www.flickr.com/photos/poostik/sets/72157625052982615/show/
Shed 2.0
Young kids
Kevin’s Mom
LOU!!!!!!!!!!!!
Pre-bok
Brenvin Yurnott
Mr. Lynott
Marc’s photography
Many faces from 2010 that are still a part of the Shed family in 2014
Rock on!
Olive the cpj pic tying his shoe in front of the barbell!

GRACE!
I am sure there are more compare-to links out there.
https://www.redshedcrossfit.com/my_weblog/2010/10/10162010-saturday-amazing-grace.html
Even better:
https://www.flickr.com/photos/poostik/sets/72157625052982615/show/
Shed 2.0
Young kids
Kevin’s Mom
LOU!!!!!!!!!!!!
Pre-bok
Brenvin Yurnott
Mr. Lynott
Marc’s photography
Many faces from 2010 that are still a part of the Shed family in 2014
Rock on!
Olive the cpj pic tying his shoe in front of the barbell!

GRACE!
I am sure there are more compare-to links out there.
https://www.redshedcrossfit.com/my_weblog/2010/10/10162010-saturday-amazing-grace.html
Even better:
https://www.flickr.com/photos/poostik/sets/72157625052982615/show/
Shed 2.0
Young kids
Kevin’s Mom
LOU!!!!!!!!!!!!
Pre-bok
Brenvin Yurnott
Mr. Lynott
Marc’s photography
Many faces from 2010 that are still a part of the Shed family in 2014
Rock on!
Olive the cpj pic tying his shoe in front of the barbell!

brevin yurnott
haha

brevin yurnott
haha

brevin yurnott
haha

brevin yurnott
haha