141108 Saturday

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Day 6
WOD 111408

warm-up – Coach’s Choice

WOD – Coach’s Choice

0 thoughts on “141108 Saturday”

RedShed CrossFit
November 8, 2014 at 6:06 am

Good luck to our 2 men’s masters teams competing at AMRAP Fitness today!
Great day to be a MASTER!
-J9

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RedShed CrossFit
November 8, 2014 at 6:06 am

Good luck to our 2 men’s masters teams competing at AMRAP Fitness today!
Great day to be a MASTER!
-J9

Log in to Reply
RedShed CrossFit
November 8, 2014 at 6:06 am

Good luck to our 2 men’s masters teams competing at AMRAP Fitness today!
Great day to be a MASTER!
-J9

Log in to Reply
RedShed CrossFit
November 8, 2014 at 6:06 am

Good luck to our 2 men’s masters teams competing at AMRAP Fitness today!
Great day to be a MASTER!
-J9

Log in to Reply
RedShed CrossFit
November 8, 2014 at 6:06 am

Good luck to our 2 men’s masters teams competing at AMRAP Fitness today!
Great day to be a MASTER!
-J9

Log in to Reply
RedShed CrossFit
November 8, 2014 at 6:06 am

Good luck to our 2 men’s masters teams competing at AMRAP Fitness today!
Great day to be a MASTER!
-J9

Log in to Reply
RedShed CrossFit
November 8, 2014 at 6:06 am

Good luck to our 2 men’s masters teams competing at AMRAP Fitness today!
Great day to be a MASTER!
-J9

Log in to Reply
RedShed CrossFit
November 8, 2014 at 6:06 am

Good luck to our 2 men’s masters teams competing at AMRAP Fitness today!
Great day to be a MASTER!
-J9

Log in to Reply
RedShed CrossFit
November 8, 2014 at 6:06 am

Good luck to our 2 men’s masters teams competing at AMRAP Fitness today!
Great day to be a MASTER!
-J9

Log in to Reply
chiara
November 8, 2014 at 6:12 am

good luck teams! Show them how awesome it is to be 40+ !

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chiara
November 8, 2014 at 6:12 am

good luck teams! Show them how awesome it is to be 40+ !

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chiara
November 8, 2014 at 6:12 am

good luck teams! Show them how awesome it is to be 40+ !

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chiara
November 8, 2014 at 6:12 am

good luck teams! Show them how awesome it is to be 40+ !

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chiara
November 8, 2014 at 6:12 am

good luck teams! Show them how awesome it is to be 40+ !

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chiara
November 8, 2014 at 6:12 am

good luck teams! Show them how awesome it is to be 40+ !

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chiara
November 8, 2014 at 6:12 am

good luck teams! Show them how awesome it is to be 40+ !

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chiara
November 8, 2014 at 6:12 am

good luck teams! Show them how awesome it is to be 40+ !

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chiara
November 8, 2014 at 6:12 am

good luck teams! Show them how awesome it is to be 40+ !

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McShawn
November 8, 2014 at 7:04 am

Good luck boyz!

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McShawn
November 8, 2014 at 7:04 am

Good luck boyz!

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McShawn
November 8, 2014 at 7:04 am

Good luck boyz!

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McShawn
November 8, 2014 at 7:04 am

Good luck boyz!

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McShawn
November 8, 2014 at 7:04 am

Good luck boyz!

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McShawn
November 8, 2014 at 7:04 am

Good luck boyz!

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McShawn
November 8, 2014 at 7:04 am

Good luck boyz!

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McShawn
November 8, 2014 at 7:04 am

Good luck boyz!

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McShawn
November 8, 2014 at 7:04 am

Good luck boyz!

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Kieran
November 8, 2014 at 7:18 am

Good luck, guys!

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Kieran
November 8, 2014 at 7:18 am

Good luck, guys!

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Kieran
November 8, 2014 at 7:18 am

Good luck, guys!

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Kieran
November 8, 2014 at 7:18 am

Good luck, guys!

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Kieran
November 8, 2014 at 7:18 am

Good luck, guys!

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Kieran
November 8, 2014 at 7:18 am

Good luck, guys!

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Kieran
November 8, 2014 at 7:18 am

Good luck, guys!

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Kieran
November 8, 2014 at 7:18 am

Good luck, guys!

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Kieran
November 8, 2014 at 7:18 am

Good luck, guys!

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Colin
November 8, 2014 at 8:06 am

Have fun dudes!

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Colin
November 8, 2014 at 8:06 am

Have fun dudes!

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Colin
November 8, 2014 at 8:06 am

Have fun dudes!

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Colin
November 8, 2014 at 8:06 am

Have fun dudes!

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Colin
November 8, 2014 at 8:06 am

Have fun dudes!

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Colin
November 8, 2014 at 8:06 am

Have fun dudes!

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Colin
November 8, 2014 at 8:06 am

Have fun dudes!

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Colin
November 8, 2014 at 8:06 am

Have fun dudes!

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Colin
November 8, 2014 at 8:06 am

Have fun dudes!

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Amy
November 8, 2014 at 9:28 am

Good Luck Great Ones!

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Amy
November 8, 2014 at 9:28 am

Good Luck Great Ones!

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Amy
November 8, 2014 at 9:28 am

Good Luck Great Ones!

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Amy
November 8, 2014 at 9:28 am

Good Luck Great Ones!

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Amy
November 8, 2014 at 9:28 am

Good Luck Great Ones!

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Amy
November 8, 2014 at 9:28 am

Good Luck Great Ones!

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Amy
November 8, 2014 at 9:28 am

Good Luck Great Ones!

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Amy
November 8, 2014 at 9:28 am

Good Luck Great Ones!

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Amy
November 8, 2014 at 9:28 am

Good Luck Great Ones!

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Billy
November 8, 2014 at 11:45 am

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Billy
November 8, 2014 at 11:45 am

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Billy
November 8, 2014 at 11:45 am

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Billy
November 8, 2014 at 11:45 am

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November 8, 2014 at 11:45 am

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November 8, 2014 at 11:45 am

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November 8, 2014 at 11:45 am

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November 8, 2014 at 11:45 am

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November 8, 2014 at 11:45 am

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RedShed CrossFit
November 8, 2014 at 3:03 pm

1st & 3rd places!
Golden Sledgehammer!
-J9

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RedShed CrossFit
November 8, 2014 at 3:03 pm

1st & 3rd places!
Golden Sledgehammer!
-J9

Log in to Reply
RedShed CrossFit
November 8, 2014 at 3:03 pm

1st & 3rd places!
Golden Sledgehammer!
-J9

Log in to Reply
RedShed CrossFit
November 8, 2014 at 3:03 pm

1st & 3rd places!
Golden Sledgehammer!
-J9

Log in to Reply
RedShed CrossFit
November 8, 2014 at 3:03 pm

1st & 3rd places!
Golden Sledgehammer!
-J9

Log in to Reply
RedShed CrossFit
November 8, 2014 at 3:03 pm

1st & 3rd places!
Golden Sledgehammer!
-J9

Log in to Reply
RedShed CrossFit
November 8, 2014 at 3:03 pm

1st & 3rd places!
Golden Sledgehammer!
-J9

Log in to Reply
RedShed CrossFit
November 8, 2014 at 3:03 pm

1st & 3rd places!
Golden Sledgehammer!
-J9

Log in to Reply
RedShed CrossFit
November 8, 2014 at 3:03 pm

1st & 3rd places!
Golden Sledgehammer!
-J9

Log in to Reply
Billy
November 8, 2014 at 3:24 pm

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Billy
November 8, 2014 at 3:24 pm

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Billy
November 8, 2014 at 3:24 pm

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Billy
November 8, 2014 at 3:24 pm

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November 8, 2014 at 3:24 pm

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Billy
November 8, 2014 at 3:24 pm

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November 8, 2014 at 3:24 pm

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November 8, 2014 at 3:24 pm

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November 8, 2014 at 3:24 pm

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Jim M.
November 8, 2014 at 5:57 pm

Nice!!! Congrats Teams RedShed!

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Jim M.
November 8, 2014 at 5:57 pm

Nice!!! Congrats Teams RedShed!

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Jim M.
November 8, 2014 at 5:57 pm

Nice!!! Congrats Teams RedShed!

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Jim M.
November 8, 2014 at 5:57 pm

Nice!!! Congrats Teams RedShed!

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Jim M.
November 8, 2014 at 5:57 pm

Nice!!! Congrats Teams RedShed!

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Jim M.
November 8, 2014 at 5:57 pm

Nice!!! Congrats Teams RedShed!

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Jim M.
November 8, 2014 at 5:57 pm

Nice!!! Congrats Teams RedShed!

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Jim M.
November 8, 2014 at 5:57 pm

Nice!!! Congrats Teams RedShed!

Log in to Reply
Jim M.
November 8, 2014 at 5:57 pm

Nice!!! Congrats Teams RedShed!

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