Day 5
WOD 141212
warm-up – Coach’s Choice
WOD – Coach’s Choice (AM only… Christmas party tonight!!)
RedShed Christmas Party
7PM at the Shed
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3 Gold Mine Rd.
Flanders, New Jersey 07836
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973-552-2510
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3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
olive whiteboard messages!
-J9
olive whiteboard messages!
-J9
olive whiteboard messages!
-J9
olive whiteboard messages!
-J9
olive whiteboard messages!
-J9
olive whiteboard messages!
-J9
olive whiteboard messages!
-J9
olive whiteboard messages!
-J9
olive whiteboard messages!
-J9
Kettlebells swing, are ya listnin?
In the Shed, we’re conditionin’.
Kettlebells swing, are ya listnin?
In the Shed, we’re conditionin’.
Kettlebells swing, are ya listnin?
In the Shed, we’re conditionin’.
Kettlebells swing, are ya listnin?
In the Shed, we’re conditionin’.
Kettlebells swing, are ya listnin?
In the Shed, we’re conditionin’.
Kettlebells swing, are ya listnin?
In the Shed, we’re conditionin’.
Kettlebells swing, are ya listnin?
In the Shed, we’re conditionin’.
Kettlebells swing, are ya listnin?
In the Shed, we’re conditionin’.
Kettlebells swing, are ya listnin?
In the Shed, we’re conditionin’.
any chance we can hide the air dynes during the party tonight so we don’t have to look at them….
any chance we can hide the air dynes during the party tonight so we don’t have to look at them….
any chance we can hide the air dynes during the party tonight so we don’t have to look at them….
any chance we can hide the air dynes during the party tonight so we don’t have to look at them….
any chance we can hide the air dynes during the party tonight so we don’t have to look at them….
any chance we can hide the air dynes during the party tonight so we don’t have to look at them….
any chance we can hide the air dynes during the party tonight so we don’t have to look at them….
any chance we can hide the air dynes during the party tonight so we don’t have to look at them….
any chance we can hide the air dynes during the party tonight so we don’t have to look at them….
A beautiful sight when a squat snatch’s done right.
Training in a RedShed WODerland.
A beautiful sight when a squat snatch’s done right.
Training in a RedShed WODerland.
A beautiful sight when a squat snatch’s done right.
Training in a RedShed WODerland.
A beautiful sight when a squat snatch’s done right.
Training in a RedShed WODerland.
A beautiful sight when a squat snatch’s done right.
Training in a RedShed WODerland.
A beautiful sight when a squat snatch’s done right.
Training in a RedShed WODerland.
A beautiful sight when a squat snatch’s done right.
Training in a RedShed WODerland.
A beautiful sight when a squat snatch’s done right.
Training in a RedShed WODerland.
A beautiful sight when a squat snatch’s done right.
Training in a RedShed WODerland.
Does anyone have folding chairs and if so can you bring them tonight? Pretty please with sparkles on top 🙂
Does anyone have folding chairs and if so can you bring them tonight? Pretty please with sparkles on top 🙂
Does anyone have folding chairs and if so can you bring them tonight? Pretty please with sparkles on top 🙂
Does anyone have folding chairs and if so can you bring them tonight? Pretty please with sparkles on top 🙂
Does anyone have folding chairs and if so can you bring them tonight? Pretty please with sparkles on top 🙂
Does anyone have folding chairs and if so can you bring them tonight? Pretty please with sparkles on top 🙂
Does anyone have folding chairs and if so can you bring them tonight? Pretty please with sparkles on top 🙂
Does anyone have folding chairs and if so can you bring them tonight? Pretty please with sparkles on top 🙂
Does anyone have folding chairs and if so can you bring them tonight? Pretty please with sparkles on top 🙂
sparkles!
sparkles!
sparkles!
sparkles!
sparkles!
sparkles!
sparkles!
sparkles!
sparkles!
Bring your quarters tonight for the Annual Shed Holiday Left Right Center game!
Bring your quarters tonight for the Annual Shed Holiday Left Right Center game!
Bring your quarters tonight for the Annual Shed Holiday Left Right Center game!
Bring your quarters tonight for the Annual Shed Holiday Left Right Center game!
Bring your quarters tonight for the Annual Shed Holiday Left Right Center game!
Bring your quarters tonight for the Annual Shed Holiday Left Right Center game!
Bring your quarters tonight for the Annual Shed Holiday Left Right Center game!
Bring your quarters tonight for the Annual Shed Holiday Left Right Center game!
Bring your quarters tonight for the Annual Shed Holiday Left Right Center game!
Guess not Chiara. 😉
Guess not Chiara. 😉
Guess not Chiara. 😉
Guess not Chiara. 😉
Guess not Chiara. 😉
Guess not Chiara. 😉
Guess not Chiara. 😉
Guess not Chiara. 😉
Guess not Chiara. 😉
Dollar buys 3 quarters!
Dollar buys 3 quarters!
Dollar buys 3 quarters!
Dollar buys 3 quarters!
Dollar buys 3 quarters!
Dollar buys 3 quarters!
Dollar buys 3 quarters!
Dollar buys 3 quarters!
Dollar buys 3 quarters!
Marc…I know I couldn’t figure it out last year either. Should I just bring the quarters and people buy them from me???
Marc…I know I couldn’t figure it out last year either. Should I just bring the quarters and people buy them from me???
Marc…I know I couldn’t figure it out last year either. Should I just bring the quarters and people buy them from me???
Marc…I know I couldn’t figure it out last year either. Should I just bring the quarters and people buy them from me???
Marc…I know I couldn’t figure it out last year either. Should I just bring the quarters and people buy them from me???
Marc…I know I couldn’t figure it out last year either. Should I just bring the quarters and people buy them from me???
Marc…I know I couldn’t figure it out last year either. Should I just bring the quarters and people buy them from me???
Marc…I know I couldn’t figure it out last year either. Should I just bring the quarters and people buy them from me???
Marc…I know I couldn’t figure it out last year either. Should I just bring the quarters and people buy them from me???
We have 10 folding chairs and lots of boxes to sit on so we don’t really need many more chairs
We have 10 folding chairs and lots of boxes to sit on so we don’t really need many more chairs
We have 10 folding chairs and lots of boxes to sit on so we don’t really need many more chairs
We have 10 folding chairs and lots of boxes to sit on so we don’t really need many more chairs
We have 10 folding chairs and lots of boxes to sit on so we don’t really need many more chairs
We have 10 folding chairs and lots of boxes to sit on so we don’t really need many more chairs
We have 10 folding chairs and lots of boxes to sit on so we don’t really need many more chairs
We have 10 folding chairs and lots of boxes to sit on so we don’t really need many more chairs
We have 10 folding chairs and lots of boxes to sit on so we don’t really need many more chairs
The shed wouldn’t be the same without lights on the rowers and an AD!!!
The shed wouldn’t be the same without lights on the rowers and an AD!!!
The shed wouldn’t be the same without lights on the rowers and an AD!!!
The shed wouldn’t be the same without lights on the rowers and an AD!!!
The shed wouldn’t be the same without lights on the rowers and an AD!!!
The shed wouldn’t be the same without lights on the rowers and an AD!!!
The shed wouldn’t be the same without lights on the rowers and an AD!!!
The shed wouldn’t be the same without lights on the rowers and an AD!!!
The shed wouldn’t be the same without lights on the rowers and an AD!!!
Enjoy tonight..sorry to have missed!
Enjoy tonight..sorry to have missed!
Enjoy tonight..sorry to have missed!
Enjoy tonight..sorry to have missed!
Enjoy tonight..sorry to have missed!
Enjoy tonight..sorry to have missed!
Enjoy tonight..sorry to have missed!
Enjoy tonight..sorry to have missed!
Enjoy tonight..sorry to have missed!
You guys did a great job decorating the Shed!
You guys did a great job decorating the Shed!
You guys did a great job decorating the Shed!
You guys did a great job decorating the Shed!
You guys did a great job decorating the Shed!
You guys did a great job decorating the Shed!
You guys did a great job decorating the Shed!
You guys did a great job decorating the Shed!
You guys did a great job decorating the Shed!