Day 5
WOD 150102
warm-up – Coach’s Choice
WOD – Coach’s Choice
8, 9, 10 & 11 AM Classes Only Today!!!
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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
8;00 open
8;00 open
8;00 open
8;00 open
8;00 open
8;00 open
8;00 open
8;00 open
8;00 open
olive the 9 am crew
olive the 9 am crew
olive the 9 am crew
olive the 9 am crew
olive the 9 am crew
olive the 9 am crew
olive the 9 am crew
olive the 9 am crew
olive the 9 am crew
We have 8 teams for SnowBrawl on Saturday, 1/17 at CF Advanced.
I know Mary G. was looking for others to form another team.
IF you want a long sleeve SnowBrawl shirt – please put your name and size on the list on the whiteboard.
Thanks!
-J9
We have 8 teams for SnowBrawl on Saturday, 1/17 at CF Advanced.
I know Mary G. was looking for others to form another team.
IF you want a long sleeve SnowBrawl shirt – please put your name and size on the list on the whiteboard.
Thanks!
-J9
We have 8 teams for SnowBrawl on Saturday, 1/17 at CF Advanced.
I know Mary G. was looking for others to form another team.
IF you want a long sleeve SnowBrawl shirt – please put your name and size on the list on the whiteboard.
Thanks!
-J9
We have 8 teams for SnowBrawl on Saturday, 1/17 at CF Advanced.
I know Mary G. was looking for others to form another team.
IF you want a long sleeve SnowBrawl shirt – please put your name and size on the list on the whiteboard.
Thanks!
-J9
We have 8 teams for SnowBrawl on Saturday, 1/17 at CF Advanced.
I know Mary G. was looking for others to form another team.
IF you want a long sleeve SnowBrawl shirt – please put your name and size on the list on the whiteboard.
Thanks!
-J9
We have 8 teams for SnowBrawl on Saturday, 1/17 at CF Advanced.
I know Mary G. was looking for others to form another team.
IF you want a long sleeve SnowBrawl shirt – please put your name and size on the list on the whiteboard.
Thanks!
-J9
We have 8 teams for SnowBrawl on Saturday, 1/17 at CF Advanced.
I know Mary G. was looking for others to form another team.
IF you want a long sleeve SnowBrawl shirt – please put your name and size on the list on the whiteboard.
Thanks!
-J9
We have 8 teams for SnowBrawl on Saturday, 1/17 at CF Advanced.
I know Mary G. was looking for others to form another team.
IF you want a long sleeve SnowBrawl shirt – please put your name and size on the list on the whiteboard.
Thanks!
-J9
We have 8 teams for SnowBrawl on Saturday, 1/17 at CF Advanced.
I know Mary G. was looking for others to form another team.
IF you want a long sleeve SnowBrawl shirt – please put your name and size on the list on the whiteboard.
Thanks!
-J9
Price for snowbrawl shirts? I know people have been asking…..
Price for snowbrawl shirts? I know people have been asking…..
Price for snowbrawl shirts? I know people have been asking…..
Price for snowbrawl shirts? I know people have been asking…..
Price for snowbrawl shirts? I know people have been asking…..
Price for snowbrawl shirts? I know people have been asking…..
Price for snowbrawl shirts? I know people have been asking…..
Price for snowbrawl shirts? I know people have been asking…..
Price for snowbrawl shirts? I know people have been asking…..
We are anticipating not more than $25….
We are anticipating not more than $25….
We are anticipating not more than $25….
We are anticipating not more than $25….
We are anticipating not more than $25….
We are anticipating not more than $25….
We are anticipating not more than $25….
We are anticipating not more than $25….
We are anticipating not more than $25….
Shed Fridge was raided!!!
Nesquick choc milk was about to explode, and I needed a recovery drink – so I swiped it. Apologies to whomever has left it in there for weeks!
McShawn’s applesauce cups were also taken down by hungry kids.
Sadly, the jar of relish and beer is still up for grabs!
I can replace these if necessary.
Thanks!
-J9
Shed Fridge was raided!!!
Nesquick choc milk was about to explode, and I needed a recovery drink – so I swiped it. Apologies to whomever has left it in there for weeks!
McShawn’s applesauce cups were also taken down by hungry kids.
Sadly, the jar of relish and beer is still up for grabs!
I can replace these if necessary.
Thanks!
-J9
Shed Fridge was raided!!!
Nesquick choc milk was about to explode, and I needed a recovery drink – so I swiped it. Apologies to whomever has left it in there for weeks!
McShawn’s applesauce cups were also taken down by hungry kids.
Sadly, the jar of relish and beer is still up for grabs!
I can replace these if necessary.
Thanks!
-J9
Shed Fridge was raided!!!
Nesquick choc milk was about to explode, and I needed a recovery drink – so I swiped it. Apologies to whomever has left it in there for weeks!
McShawn’s applesauce cups were also taken down by hungry kids.
Sadly, the jar of relish and beer is still up for grabs!
I can replace these if necessary.
Thanks!
-J9
Shed Fridge was raided!!!
Nesquick choc milk was about to explode, and I needed a recovery drink – so I swiped it. Apologies to whomever has left it in there for weeks!
McShawn’s applesauce cups were also taken down by hungry kids.
Sadly, the jar of relish and beer is still up for grabs!
I can replace these if necessary.
Thanks!
-J9
Shed Fridge was raided!!!
Nesquick choc milk was about to explode, and I needed a recovery drink – so I swiped it. Apologies to whomever has left it in there for weeks!
McShawn’s applesauce cups were also taken down by hungry kids.
Sadly, the jar of relish and beer is still up for grabs!
I can replace these if necessary.
Thanks!
-J9
Shed Fridge was raided!!!
Nesquick choc milk was about to explode, and I needed a recovery drink – so I swiped it. Apologies to whomever has left it in there for weeks!
McShawn’s applesauce cups were also taken down by hungry kids.
Sadly, the jar of relish and beer is still up for grabs!
I can replace these if necessary.
Thanks!
-J9
Shed Fridge was raided!!!
Nesquick choc milk was about to explode, and I needed a recovery drink – so I swiped it. Apologies to whomever has left it in there for weeks!
McShawn’s applesauce cups were also taken down by hungry kids.
Sadly, the jar of relish and beer is still up for grabs!
I can replace these if necessary.
Thanks!
-J9
Shed Fridge was raided!!!
Nesquick choc milk was about to explode, and I needed a recovery drink – so I swiped it. Apologies to whomever has left it in there for weeks!
McShawn’s applesauce cups were also taken down by hungry kids.
Sadly, the jar of relish and beer is still up for grabs!
I can replace these if necessary.
Thanks!
-J9