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150220 Friday

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Day 5
WOD 150220

WOD – Coach’s Choice

0 thoughts on “150220 Friday”

JoeG
February 20, 2015 at 8:48 am

#coldgainz

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JoeG
February 20, 2015 at 8:48 am

#coldgainz

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JoeG
February 20, 2015 at 8:48 am

#coldgainz

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JoeG
February 20, 2015 at 8:48 am

#coldgainz

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JoeG
February 20, 2015 at 8:48 am

#coldgainz

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JoeG
February 20, 2015 at 8:48 am

#coldgainz

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JoeG
February 20, 2015 at 8:48 am

#coldgainz

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JoeG
February 20, 2015 at 8:48 am

#coldgainz

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JoeG
February 20, 2015 at 8:48 am

#coldgainz

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Dave J
February 20, 2015 at 10:31 am

#solo5:30coldgainz

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Dave J
February 20, 2015 at 10:31 am

#solo5:30coldgainz

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Dave J
February 20, 2015 at 10:31 am

#solo5:30coldgainz

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Dave J
February 20, 2015 at 10:31 am

#solo5:30coldgainz

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Dave J
February 20, 2015 at 10:31 am

#solo5:30coldgainz

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Dave J
February 20, 2015 at 10:31 am

#solo5:30coldgainz

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Dave J
February 20, 2015 at 10:31 am

#solo5:30coldgainz

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Dave J
February 20, 2015 at 10:31 am

#solo5:30coldgainz

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Dave J
February 20, 2015 at 10:31 am

#solo5:30coldgainz

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Tom
February 20, 2015 at 12:35 pm

5:30pm open

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Tom
February 20, 2015 at 12:35 pm

5:30pm open

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Tom
February 20, 2015 at 12:35 pm

5:30pm open

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Tom
February 20, 2015 at 12:35 pm

5:30pm open

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Tom
February 20, 2015 at 12:35 pm

5:30pm open

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Tom
February 20, 2015 at 12:35 pm

5:30pm open

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Tom
February 20, 2015 at 12:35 pm

5:30pm open

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Tom
February 20, 2015 at 12:35 pm

5:30pm open

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Tom
February 20, 2015 at 12:35 pm

5:30pm open

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McShawn
February 20, 2015 at 1:50 pm

Perfect temps for a 10k row tonight

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McShawn
February 20, 2015 at 1:50 pm

Perfect temps for a 10k row tonight

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McShawn
February 20, 2015 at 1:50 pm

Perfect temps for a 10k row tonight

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McShawn
February 20, 2015 at 1:50 pm

Perfect temps for a 10k row tonight

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McShawn
February 20, 2015 at 1:50 pm

Perfect temps for a 10k row tonight

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McShawn
February 20, 2015 at 1:50 pm

Perfect temps for a 10k row tonight

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McShawn
February 20, 2015 at 1:50 pm

Perfect temps for a 10k row tonight

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McShawn
February 20, 2015 at 1:50 pm

Perfect temps for a 10k row tonight

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McShawn
February 20, 2015 at 1:50 pm

Perfect temps for a 10k row tonight

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Starr
February 20, 2015 at 2:15 pm

430 open

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Starr
February 20, 2015 at 2:15 pm

430 open

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Starr
February 20, 2015 at 2:15 pm

430 open

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Starr
February 20, 2015 at 2:15 pm

430 open

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Starr
February 20, 2015 at 2:15 pm

430 open

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Starr
February 20, 2015 at 2:15 pm

430 open

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Starr
February 20, 2015 at 2:15 pm

430 open

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Starr
February 20, 2015 at 2:15 pm

430 open

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Starr
February 20, 2015 at 2:15 pm

430 open

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Kieran
February 20, 2015 at 2:16 pm

Yes it is.
https://www.youtube.com/watch?v=D10R0MZsD0M

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Kieran
February 20, 2015 at 2:16 pm

Yes it is.
https://www.youtube.com/watch?v=D10R0MZsD0M

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Kieran
February 20, 2015 at 2:16 pm

Yes it is.
https://www.youtube.com/watch?v=D10R0MZsD0M

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Kieran
February 20, 2015 at 2:16 pm

Yes it is.
https://www.youtube.com/watch?v=D10R0MZsD0M

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Kieran
February 20, 2015 at 2:16 pm

Yes it is.
https://www.youtube.com/watch?v=D10R0MZsD0M

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Kieran
February 20, 2015 at 2:16 pm

Yes it is.
https://www.youtube.com/watch?v=D10R0MZsD0M

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Kieran
February 20, 2015 at 2:16 pm

Yes it is.
https://www.youtube.com/watch?v=D10R0MZsD0M

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Kieran
February 20, 2015 at 2:16 pm

Yes it is.
https://www.youtube.com/watch?v=D10R0MZsD0M

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Kieran
February 20, 2015 at 2:16 pm

Yes it is.
https://www.youtube.com/watch?v=D10R0MZsD0M

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cpj
February 20, 2015 at 4:59 pm

that is awesome!

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cpj
February 20, 2015 at 4:59 pm

that is awesome!

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cpj
February 20, 2015 at 4:59 pm

that is awesome!

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cpj
February 20, 2015 at 4:59 pm

that is awesome!

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cpj
February 20, 2015 at 4:59 pm

that is awesome!

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cpj
February 20, 2015 at 4:59 pm

that is awesome!

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cpj
February 20, 2015 at 4:59 pm

that is awesome!

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cpj
February 20, 2015 at 4:59 pm

that is awesome!

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cpj
February 20, 2015 at 4:59 pm

that is awesome!

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RedShed CrossFit
February 20, 2015 at 6:49 pm

at least 70K of rowing to go down tonight!
awesome!
-J9

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RedShed CrossFit
February 20, 2015 at 6:49 pm

at least 70K of rowing to go down tonight!
awesome!
-J9

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RedShed CrossFit
February 20, 2015 at 6:49 pm

at least 70K of rowing to go down tonight!
awesome!
-J9

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RedShed CrossFit
February 20, 2015 at 6:49 pm

at least 70K of rowing to go down tonight!
awesome!
-J9

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RedShed CrossFit
February 20, 2015 at 6:49 pm

at least 70K of rowing to go down tonight!
awesome!
-J9

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RedShed CrossFit
February 20, 2015 at 6:49 pm

at least 70K of rowing to go down tonight!
awesome!
-J9

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RedShed CrossFit
February 20, 2015 at 6:49 pm

at least 70K of rowing to go down tonight!
awesome!
-J9

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RedShed CrossFit
February 20, 2015 at 6:49 pm

at least 70K of rowing to go down tonight!
awesome!
-J9

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RedShed CrossFit
February 20, 2015 at 6:49 pm

at least 70K of rowing to go down tonight!
awesome!
-J9

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