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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
9am open
9am open
9am open
9am open
9am open
9am open
9am open
9am open
9am open
Hola potential Dragon Boat racers….I will be at the shed today for the 4:30 class if anyone has $$ to give me to hold your spot for the race. (I also will be there Tuesday at 4:30) If you want more info on the Dragon Boat race in Sparta on May 17th, see my novel on the blog from last Wednesday March 11th. It will be a fun day!!!
Hola potential Dragon Boat racers….I will be at the shed today for the 4:30 class if anyone has $$ to give me to hold your spot for the race. (I also will be there Tuesday at 4:30) If you want more info on the Dragon Boat race in Sparta on May 17th, see my novel on the blog from last Wednesday March 11th. It will be a fun day!!!
Hola potential Dragon Boat racers….I will be at the shed today for the 4:30 class if anyone has $$ to give me to hold your spot for the race. (I also will be there Tuesday at 4:30) If you want more info on the Dragon Boat race in Sparta on May 17th, see my novel on the blog from last Wednesday March 11th. It will be a fun day!!!
Hola potential Dragon Boat racers….I will be at the shed today for the 4:30 class if anyone has $$ to give me to hold your spot for the race. (I also will be there Tuesday at 4:30) If you want more info on the Dragon Boat race in Sparta on May 17th, see my novel on the blog from last Wednesday March 11th. It will be a fun day!!!
Hola potential Dragon Boat racers….I will be at the shed today for the 4:30 class if anyone has $$ to give me to hold your spot for the race. (I also will be there Tuesday at 4:30) If you want more info on the Dragon Boat race in Sparta on May 17th, see my novel on the blog from last Wednesday March 11th. It will be a fun day!!!
Hola potential Dragon Boat racers….I will be at the shed today for the 4:30 class if anyone has $$ to give me to hold your spot for the race. (I also will be there Tuesday at 4:30) If you want more info on the Dragon Boat race in Sparta on May 17th, see my novel on the blog from last Wednesday March 11th. It will be a fun day!!!
Hola potential Dragon Boat racers….I will be at the shed today for the 4:30 class if anyone has $$ to give me to hold your spot for the race. (I also will be there Tuesday at 4:30) If you want more info on the Dragon Boat race in Sparta on May 17th, see my novel on the blog from last Wednesday March 11th. It will be a fun day!!!
Hola potential Dragon Boat racers….I will be at the shed today for the 4:30 class if anyone has $$ to give me to hold your spot for the race. (I also will be there Tuesday at 4:30) If you want more info on the Dragon Boat race in Sparta on May 17th, see my novel on the blog from last Wednesday March 11th. It will be a fun day!!!
Hola potential Dragon Boat racers….I will be at the shed today for the 4:30 class if anyone has $$ to give me to hold your spot for the race. (I also will be there Tuesday at 4:30) If you want more info on the Dragon Boat race in Sparta on May 17th, see my novel on the blog from last Wednesday March 11th. It will be a fun day!!!
Good Afternoon ShedHeads!
We are excited to announce the addition of CrossFit Teens to our schedule! We have had many inquiries about this addition so we finally have enough participants to make it happen. But in order for this to happen we have to remove one adult heat. We looked at the schedule and took a slot that was least attended.
Classes will be on Thursdays at 6:30-7:30 and will follow the same date schedule as CFK.
The heats for Thursdays will be the following: starting April 2nd
4:30-5:15 CFK
5:30-6:30 adult heat
6:30-7:30 CFT
7:30-8:30 adult heat
If anyone is interested in getting their teen involved please email brielle8@gmail.com
Good Afternoon ShedHeads!
We are excited to announce the addition of CrossFit Teens to our schedule! We have had many inquiries about this addition so we finally have enough participants to make it happen. But in order for this to happen we have to remove one adult heat. We looked at the schedule and took a slot that was least attended.
Classes will be on Thursdays at 6:30-7:30 and will follow the same date schedule as CFK.
The heats for Thursdays will be the following: starting April 2nd
4:30-5:15 CFK
5:30-6:30 adult heat
6:30-7:30 CFT
7:30-8:30 adult heat
If anyone is interested in getting their teen involved please email brielle8@gmail.com
Good Afternoon ShedHeads!
We are excited to announce the addition of CrossFit Teens to our schedule! We have had many inquiries about this addition so we finally have enough participants to make it happen. But in order for this to happen we have to remove one adult heat. We looked at the schedule and took a slot that was least attended.
Classes will be on Thursdays at 6:30-7:30 and will follow the same date schedule as CFK.
The heats for Thursdays will be the following: starting April 2nd
4:30-5:15 CFK
5:30-6:30 adult heat
6:30-7:30 CFT
7:30-8:30 adult heat
If anyone is interested in getting their teen involved please email brielle8@gmail.com
Good Afternoon ShedHeads!
We are excited to announce the addition of CrossFit Teens to our schedule! We have had many inquiries about this addition so we finally have enough participants to make it happen. But in order for this to happen we have to remove one adult heat. We looked at the schedule and took a slot that was least attended.
Classes will be on Thursdays at 6:30-7:30 and will follow the same date schedule as CFK.
The heats for Thursdays will be the following: starting April 2nd
4:30-5:15 CFK
5:30-6:30 adult heat
6:30-7:30 CFT
7:30-8:30 adult heat
If anyone is interested in getting their teen involved please email brielle8@gmail.com
Good Afternoon ShedHeads!
We are excited to announce the addition of CrossFit Teens to our schedule! We have had many inquiries about this addition so we finally have enough participants to make it happen. But in order for this to happen we have to remove one adult heat. We looked at the schedule and took a slot that was least attended.
Classes will be on Thursdays at 6:30-7:30 and will follow the same date schedule as CFK.
The heats for Thursdays will be the following: starting April 2nd
4:30-5:15 CFK
5:30-6:30 adult heat
6:30-7:30 CFT
7:30-8:30 adult heat
If anyone is interested in getting their teen involved please email brielle8@gmail.com
Good Afternoon ShedHeads!
We are excited to announce the addition of CrossFit Teens to our schedule! We have had many inquiries about this addition so we finally have enough participants to make it happen. But in order for this to happen we have to remove one adult heat. We looked at the schedule and took a slot that was least attended.
Classes will be on Thursdays at 6:30-7:30 and will follow the same date schedule as CFK.
The heats for Thursdays will be the following: starting April 2nd
4:30-5:15 CFK
5:30-6:30 adult heat
6:30-7:30 CFT
7:30-8:30 adult heat
If anyone is interested in getting their teen involved please email brielle8@gmail.com
Good Afternoon ShedHeads!
We are excited to announce the addition of CrossFit Teens to our schedule! We have had many inquiries about this addition so we finally have enough participants to make it happen. But in order for this to happen we have to remove one adult heat. We looked at the schedule and took a slot that was least attended.
Classes will be on Thursdays at 6:30-7:30 and will follow the same date schedule as CFK.
The heats for Thursdays will be the following: starting April 2nd
4:30-5:15 CFK
5:30-6:30 adult heat
6:30-7:30 CFT
7:30-8:30 adult heat
If anyone is interested in getting their teen involved please email brielle8@gmail.com
Good Afternoon ShedHeads!
We are excited to announce the addition of CrossFit Teens to our schedule! We have had many inquiries about this addition so we finally have enough participants to make it happen. But in order for this to happen we have to remove one adult heat. We looked at the schedule and took a slot that was least attended.
Classes will be on Thursdays at 6:30-7:30 and will follow the same date schedule as CFK.
The heats for Thursdays will be the following: starting April 2nd
4:30-5:15 CFK
5:30-6:30 adult heat
6:30-7:30 CFT
7:30-8:30 adult heat
If anyone is interested in getting their teen involved please email brielle8@gmail.com
Good Afternoon ShedHeads!
We are excited to announce the addition of CrossFit Teens to our schedule! We have had many inquiries about this addition so we finally have enough participants to make it happen. But in order for this to happen we have to remove one adult heat. We looked at the schedule and took a slot that was least attended.
Classes will be on Thursdays at 6:30-7:30 and will follow the same date schedule as CFK.
The heats for Thursdays will be the following: starting April 2nd
4:30-5:15 CFK
5:30-6:30 adult heat
6:30-7:30 CFT
7:30-8:30 adult heat
If anyone is interested in getting their teen involved please email brielle8@gmail.com
Why are thrusters so tough?!
I wish I was like Kate or Brielle and actually liked thrusters!
It is just a matter of time before they show up in The Open.
-J9
Why are thrusters so tough?!
I wish I was like Kate or Brielle and actually liked thrusters!
It is just a matter of time before they show up in The Open.
-J9
Why are thrusters so tough?!
I wish I was like Kate or Brielle and actually liked thrusters!
It is just a matter of time before they show up in The Open.
-J9
Why are thrusters so tough?!
I wish I was like Kate or Brielle and actually liked thrusters!
It is just a matter of time before they show up in The Open.
-J9
Why are thrusters so tough?!
I wish I was like Kate or Brielle and actually liked thrusters!
It is just a matter of time before they show up in The Open.
-J9
Why are thrusters so tough?!
I wish I was like Kate or Brielle and actually liked thrusters!
It is just a matter of time before they show up in The Open.
-J9
Why are thrusters so tough?!
I wish I was like Kate or Brielle and actually liked thrusters!
It is just a matter of time before they show up in The Open.
-J9
Why are thrusters so tough?!
I wish I was like Kate or Brielle and actually liked thrusters!
It is just a matter of time before they show up in The Open.
-J9
Why are thrusters so tough?!
I wish I was like Kate or Brielle and actually liked thrusters!
It is just a matter of time before they show up in The Open.
-J9
Please Nooooo!
Please Nooooo!
Please Nooooo!
Please Nooooo!
Please Nooooo!
Please Nooooo!
Please Nooooo!
Please Nooooo!
Please Nooooo!
I could use a good thruster
I could use a good thruster
I could use a good thruster
I could use a good thruster
I could use a good thruster
I could use a good thruster
I could use a good thruster
I could use a good thruster
I could use a good thruster
Good one Kate
Good one Kate
Good one Kate
Good one Kate
Good one Kate
Good one Kate
Good one Kate
Good one Kate
Good one Kate