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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
***REMINDER***
Today is the first Thursday of CrossFit Teens at 6:30 pm.
Adult classes are at 5:30 and 7:30 pm.
There is a week or 2 that there is no teens class, and in that case there WILL be regular training at 6:30 pm.
MindBody is up to date!
***REMINDER***
Today is the first Thursday of CrossFit Teens at 6:30 pm.
Adult classes are at 5:30 and 7:30 pm.
There is a week or 2 that there is no teens class, and in that case there WILL be regular training at 6:30 pm.
MindBody is up to date!
***REMINDER***
Today is the first Thursday of CrossFit Teens at 6:30 pm.
Adult classes are at 5:30 and 7:30 pm.
There is a week or 2 that there is no teens class, and in that case there WILL be regular training at 6:30 pm.
MindBody is up to date!
***REMINDER***
Today is the first Thursday of CrossFit Teens at 6:30 pm.
Adult classes are at 5:30 and 7:30 pm.
There is a week or 2 that there is no teens class, and in that case there WILL be regular training at 6:30 pm.
MindBody is up to date!
***REMINDER***
Today is the first Thursday of CrossFit Teens at 6:30 pm.
Adult classes are at 5:30 and 7:30 pm.
There is a week or 2 that there is no teens class, and in that case there WILL be regular training at 6:30 pm.
MindBody is up to date!
***REMINDER***
Today is the first Thursday of CrossFit Teens at 6:30 pm.
Adult classes are at 5:30 and 7:30 pm.
There is a week or 2 that there is no teens class, and in that case there WILL be regular training at 6:30 pm.
MindBody is up to date!
***REMINDER***
Today is the first Thursday of CrossFit Teens at 6:30 pm.
Adult classes are at 5:30 and 7:30 pm.
There is a week or 2 that there is no teens class, and in that case there WILL be regular training at 6:30 pm.
MindBody is up to date!
***REMINDER***
Today is the first Thursday of CrossFit Teens at 6:30 pm.
Adult classes are at 5:30 and 7:30 pm.
There is a week or 2 that there is no teens class, and in that case there WILL be regular training at 6:30 pm.
MindBody is up to date!
***REMINDER***
Today is the first Thursday of CrossFit Teens at 6:30 pm.
Adult classes are at 5:30 and 7:30 pm.
There is a week or 2 that there is no teens class, and in that case there WILL be regular training at 6:30 pm.
MindBody is up to date!
Overslept. Kids reset my alarm. 5:30 open
Overslept. Kids reset my alarm. 5:30 open
Overslept. Kids reset my alarm. 5:30 open
Overslept. Kids reset my alarm. 5:30 open
Overslept. Kids reset my alarm. 5:30 open
Overslept. Kids reset my alarm. 5:30 open
Overslept. Kids reset my alarm. 5:30 open
Overslept. Kids reset my alarm. 5:30 open
Overslept. Kids reset my alarm. 5:30 open
Thanks guys for your generosity and support.
Thanks guys for your generosity and support.
Thanks guys for your generosity and support.
Thanks guys for your generosity and support.
Thanks guys for your generosity and support.
Thanks guys for your generosity and support.
Thanks guys for your generosity and support.
Thanks guys for your generosity and support.
Thanks guys for your generosity and support.
7 am open. Sorry for late notice. Forgot to cancel.
7 am open. Sorry for late notice. Forgot to cancel.
7 am open. Sorry for late notice. Forgot to cancel.
7 am open. Sorry for late notice. Forgot to cancel.
7 am open. Sorry for late notice. Forgot to cancel.
7 am open. Sorry for late notice. Forgot to cancel.
7 am open. Sorry for late notice. Forgot to cancel.
7 am open. Sorry for late notice. Forgot to cancel.
7 am open. Sorry for late notice. Forgot to cancel.
7 AM open. Sorry for late notice…alarm issues:/
7 AM open. Sorry for late notice…alarm issues:/
7 AM open. Sorry for late notice…alarm issues:/
7 AM open. Sorry for late notice…alarm issues:/
7 AM open. Sorry for late notice…alarm issues:/
7 AM open. Sorry for late notice…alarm issues:/
7 AM open. Sorry for late notice…alarm issues:/
7 AM open. Sorry for late notice…alarm issues:/
7 AM open. Sorry for late notice…alarm issues:/
Kiddos!!!!! First day of a ten week session for kids and the new teens class. Looking forward to some fun! If you know of and kids interested please send them my way. Also I had two teens drop out due to injuries so there is space avaiable in that class too!
Kiddos!!!!! First day of a ten week session for kids and the new teens class. Looking forward to some fun! If you know of and kids interested please send them my way. Also I had two teens drop out due to injuries so there is space avaiable in that class too!
Kiddos!!!!! First day of a ten week session for kids and the new teens class. Looking forward to some fun! If you know of and kids interested please send them my way. Also I had two teens drop out due to injuries so there is space avaiable in that class too!
Kiddos!!!!! First day of a ten week session for kids and the new teens class. Looking forward to some fun! If you know of and kids interested please send them my way. Also I had two teens drop out due to injuries so there is space avaiable in that class too!
Kiddos!!!!! First day of a ten week session for kids and the new teens class. Looking forward to some fun! If you know of and kids interested please send them my way. Also I had two teens drop out due to injuries so there is space avaiable in that class too!
Kiddos!!!!! First day of a ten week session for kids and the new teens class. Looking forward to some fun! If you know of and kids interested please send them my way. Also I had two teens drop out due to injuries so there is space avaiable in that class too!
Kiddos!!!!! First day of a ten week session for kids and the new teens class. Looking forward to some fun! If you know of and kids interested please send them my way. Also I had two teens drop out due to injuries so there is space avaiable in that class too!
Kiddos!!!!! First day of a ten week session for kids and the new teens class. Looking forward to some fun! If you know of and kids interested please send them my way. Also I had two teens drop out due to injuries so there is space avaiable in that class too!
Kiddos!!!!! First day of a ten week session for kids and the new teens class. Looking forward to some fun! If you know of and kids interested please send them my way. Also I had two teens drop out due to injuries so there is space avaiable in that class too!
Missed the Shoeshine!
The world is a better place when you hear some Shoeshine!
-J9
Missed the Shoeshine!
The world is a better place when you hear some Shoeshine!
-J9
Missed the Shoeshine!
The world is a better place when you hear some Shoeshine!
-J9
Missed the Shoeshine!
The world is a better place when you hear some Shoeshine!
-J9
Missed the Shoeshine!
The world is a better place when you hear some Shoeshine!
-J9
Missed the Shoeshine!
The world is a better place when you hear some Shoeshine!
-J9
Missed the Shoeshine!
The world is a better place when you hear some Shoeshine!
-J9
Missed the Shoeshine!
The world is a better place when you hear some Shoeshine!
-J9
Missed the Shoeshine!
The world is a better place when you hear some Shoeshine!
-J9
and..olive OHS!
-J9
and..olive OHS!
-J9
and..olive OHS!
-J9
and..olive OHS!
-J9
and..olive OHS!
-J9
and..olive OHS!
-J9
and..olive OHS!
-J9
and..olive OHS!
-J9
and..olive OHS!
-J9
Sooo I was surfing around the web and stumbled upon the dates for test your metal!
Sportsfest will be held July 16-19th. The Test your Metal competition is usually that Sunday. I know its early but summer weekends tend to fill up fast. Pencil it in!!!
http://www.sportsfest.org/
Sooo I was surfing around the web and stumbled upon the dates for test your metal!
Sportsfest will be held July 16-19th. The Test your Metal competition is usually that Sunday. I know its early but summer weekends tend to fill up fast. Pencil it in!!!
http://www.sportsfest.org/
Sooo I was surfing around the web and stumbled upon the dates for test your metal!
Sportsfest will be held July 16-19th. The Test your Metal competition is usually that Sunday. I know its early but summer weekends tend to fill up fast. Pencil it in!!!
http://www.sportsfest.org/
Sooo I was surfing around the web and stumbled upon the dates for test your metal!
Sportsfest will be held July 16-19th. The Test your Metal competition is usually that Sunday. I know its early but summer weekends tend to fill up fast. Pencil it in!!!
http://www.sportsfest.org/
Sooo I was surfing around the web and stumbled upon the dates for test your metal!
Sportsfest will be held July 16-19th. The Test your Metal competition is usually that Sunday. I know its early but summer weekends tend to fill up fast. Pencil it in!!!
http://www.sportsfest.org/
Sooo I was surfing around the web and stumbled upon the dates for test your metal!
Sportsfest will be held July 16-19th. The Test your Metal competition is usually that Sunday. I know its early but summer weekends tend to fill up fast. Pencil it in!!!
http://www.sportsfest.org/
Sooo I was surfing around the web and stumbled upon the dates for test your metal!
Sportsfest will be held July 16-19th. The Test your Metal competition is usually that Sunday. I know its early but summer weekends tend to fill up fast. Pencil it in!!!
http://www.sportsfest.org/
Sooo I was surfing around the web and stumbled upon the dates for test your metal!
Sportsfest will be held July 16-19th. The Test your Metal competition is usually that Sunday. I know its early but summer weekends tend to fill up fast. Pencil it in!!!
http://www.sportsfest.org/
Sooo I was surfing around the web and stumbled upon the dates for test your metal!
Sportsfest will be held July 16-19th. The Test your Metal competition is usually that Sunday. I know its early but summer weekends tend to fill up fast. Pencil it in!!!
http://www.sportsfest.org/
Grrr, I will be on vacation
Grrr, I will be on vacation
Grrr, I will be on vacation
Grrr, I will be on vacation
Grrr, I will be on vacation
Grrr, I will be on vacation
Grrr, I will be on vacation
Grrr, I will be on vacation
Grrr, I will be on vacation
olive oHS too. So sad today is a rest day
olive oHS too. So sad today is a rest day
olive oHS too. So sad today is a rest day
olive oHS too. So sad today is a rest day
olive oHS too. So sad today is a rest day
olive oHS too. So sad today is a rest day
olive oHS too. So sad today is a rest day
olive oHS too. So sad today is a rest day
olive oHS too. So sad today is a rest day
530 open damn kids and their colds
530 open damn kids and their colds
530 open damn kids and their colds
530 open damn kids and their colds
530 open damn kids and their colds
530 open damn kids and their colds
530 open damn kids and their colds
530 open damn kids and their colds
530 open damn kids and their colds
If you have the chance to partake in an outdoor activity this afternoon and don’t do it, you are making a mistake. 61 and sunny! If it’s a full rest day, go for a walk or something.
If you have the chance to partake in an outdoor activity this afternoon and don’t do it, you are making a mistake. 61 and sunny! If it’s a full rest day, go for a walk or something.
If you have the chance to partake in an outdoor activity this afternoon and don’t do it, you are making a mistake. 61 and sunny! If it’s a full rest day, go for a walk or something.
If you have the chance to partake in an outdoor activity this afternoon and don’t do it, you are making a mistake. 61 and sunny! If it’s a full rest day, go for a walk or something.
If you have the chance to partake in an outdoor activity this afternoon and don’t do it, you are making a mistake. 61 and sunny! If it’s a full rest day, go for a walk or something.
If you have the chance to partake in an outdoor activity this afternoon and don’t do it, you are making a mistake. 61 and sunny! If it’s a full rest day, go for a walk or something.
If you have the chance to partake in an outdoor activity this afternoon and don’t do it, you are making a mistake. 61 and sunny! If it’s a full rest day, go for a walk or something.
If you have the chance to partake in an outdoor activity this afternoon and don’t do it, you are making a mistake. 61 and sunny! If it’s a full rest day, go for a walk or something.
If you have the chance to partake in an outdoor activity this afternoon and don’t do it, you are making a mistake. 61 and sunny! If it’s a full rest day, go for a walk or something.
Don’t tell me what to do.
Don’t tell me what to do.
Don’t tell me what to do.
Don’t tell me what to do.
Don’t tell me what to do.
Don’t tell me what to do.
Don’t tell me what to do.
Don’t tell me what to do.
Don’t tell me what to do.
530 open 😥
530 open 😥
530 open 😥
530 open 😥
530 open 😥
530 open 😥
530 open 😥
530 open 😥
530 open 😥
That’s what’s going on around the country. Here’s what’s happening in your neck of the woods.
That’s what’s going on around the country. Here’s what’s happening in your neck of the woods.
That’s what’s going on around the country. Here’s what’s happening in your neck of the woods.
That’s what’s going on around the country. Here’s what’s happening in your neck of the woods.
That’s what’s going on around the country. Here’s what’s happening in your neck of the woods.
That’s what’s going on around the country. Here’s what’s happening in your neck of the woods.
That’s what’s going on around the country. Here’s what’s happening in your neck of the woods.
That’s what’s going on around the country. Here’s what’s happening in your neck of the woods.
That’s what’s going on around the country. Here’s what’s happening in your neck of the woods.
Come at me, bro!
Come at me, bro!
Come at me, bro!
Come at me, bro!
Come at me, bro!
Come at me, bro!
Come at me, bro!
Come at me, bro!
Come at me, bro!