Day 5
WOD 150403
WOD – Coach’s Choice
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3 Gold Mine Rd.
Flanders, New Jersey 07836
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973-552-2510
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3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
hahahaa that’s awesome
hahahaa that’s awesome
hahahaa that’s awesome
hahahaa that’s awesome
hahahaa that’s awesome
hahahaa that’s awesome
hahahaa that’s awesome
hahahaa that’s awesome
hahahaa that’s awesome
Mike V. Of course.
Mike V. Of course.
Mike V. Of course.
Mike V. Of course.
Mike V. Of course.
Mike V. Of course.
Mike V. Of course.
Mike V. Of course.
Mike V. Of course.
Hysterical
Hysterical
Hysterical
Hysterical
Hysterical
Hysterical
Hysterical
Hysterical
Hysterical
Rouge wallball
Rouge wallball
Rouge wallball
Rouge wallball
Rouge wallball
Rouge wallball
Rouge wallball
Rouge wallball
Rouge wallball
Oh Mike.
Oh Mike.
Oh Mike.
Oh Mike.
Oh Mike.
Oh Mike.
Oh Mike.
Oh Mike.
Oh Mike.
That’s called dodge-wall ball…
That’s called dodge-wall ball…
That’s called dodge-wall ball…
That’s called dodge-wall ball…
That’s called dodge-wall ball…
That’s called dodge-wall ball…
That’s called dodge-wall ball…
That’s called dodge-wall ball…
That’s called dodge-wall ball…
You would fit right in on my baseball team dropping the ball like that!
You would fit right in on my baseball team dropping the ball like that!
You would fit right in on my baseball team dropping the ball like that!
You would fit right in on my baseball team dropping the ball like that!
You would fit right in on my baseball team dropping the ball like that!
You would fit right in on my baseball team dropping the ball like that!
You would fit right in on my baseball team dropping the ball like that!
You would fit right in on my baseball team dropping the ball like that!
You would fit right in on my baseball team dropping the ball like that!
Haha…very funny Frank!
Haha…very funny Frank!
Haha…very funny Frank!
Haha…very funny Frank!
Haha…very funny Frank!
Haha…very funny Frank!
Haha…very funny Frank!
Haha…very funny Frank!
Haha…very funny Frank!
I had a “ball” this morning!
A great aerobic WOD!
I had a “ball” this morning!
A great aerobic WOD!
I had a “ball” this morning!
A great aerobic WOD!
I had a “ball” this morning!
A great aerobic WOD!
I had a “ball” this morning!
A great aerobic WOD!
I had a “ball” this morning!
A great aerobic WOD!
I had a “ball” this morning!
A great aerobic WOD!
I had a “ball” this morning!
A great aerobic WOD!
I had a “ball” this morning!
A great aerobic WOD!
Mike v rules…u need to chalk up for wall balls
Mike v rules…u need to chalk up for wall balls
Mike v rules…u need to chalk up for wall balls
Mike v rules…u need to chalk up for wall balls
Mike v rules…u need to chalk up for wall balls
Mike v rules…u need to chalk up for wall balls
Mike v rules…u need to chalk up for wall balls
Mike v rules…u need to chalk up for wall balls
Mike v rules…u need to chalk up for wall balls
Looks like Swol Team 6
Looks like Swol Team 6
Looks like Swol Team 6
Looks like Swol Team 6
Looks like Swol Team 6
Looks like Swol Team 6
Looks like Swol Team 6
Looks like Swol Team 6
Looks like Swol Team 6
Classic
Classic
Classic
Classic
Classic
Classic
Classic
Classic
Classic
Life is funnier with Verdi!!!
Life is funnier with Verdi!!!
Life is funnier with Verdi!!!
Life is funnier with Verdi!!!
Life is funnier with Verdi!!!
Life is funnier with Verdi!!!
Life is funnier with Verdi!!!
Life is funnier with Verdi!!!
Life is funnier with Verdi!!!
Kira and I switching from 5:30 to 6:30.
Kira and I switching from 5:30 to 6:30.
Kira and I switching from 5:30 to 6:30.
Kira and I switching from 5:30 to 6:30.
Kira and I switching from 5:30 to 6:30.
Kira and I switching from 5:30 to 6:30.
Kira and I switching from 5:30 to 6:30.
Kira and I switching from 5:30 to 6:30.
Kira and I switching from 5:30 to 6:30.
Oh Mike V.
Oh Mike V.
Oh Mike V.
Oh Mike V.
Oh Mike V.
Oh Mike V.
Oh Mike V.
Oh Mike V.
Oh Mike V.
Friday MAP sessions with friends and inappropriate, yet explicit old school rap rules!
So does that garage door being open after such a long, harsh winter!
Rock on!
-J9
Friday MAP sessions with friends and inappropriate, yet explicit old school rap rules!
So does that garage door being open after such a long, harsh winter!
Rock on!
-J9
Friday MAP sessions with friends and inappropriate, yet explicit old school rap rules!
So does that garage door being open after such a long, harsh winter!
Rock on!
-J9
Friday MAP sessions with friends and inappropriate, yet explicit old school rap rules!
So does that garage door being open after such a long, harsh winter!
Rock on!
-J9
Friday MAP sessions with friends and inappropriate, yet explicit old school rap rules!
So does that garage door being open after such a long, harsh winter!
Rock on!
-J9
Friday MAP sessions with friends and inappropriate, yet explicit old school rap rules!
So does that garage door being open after such a long, harsh winter!
Rock on!
-J9
Friday MAP sessions with friends and inappropriate, yet explicit old school rap rules!
So does that garage door being open after such a long, harsh winter!
Rock on!
-J9
Friday MAP sessions with friends and inappropriate, yet explicit old school rap rules!
So does that garage door being open after such a long, harsh winter!
Rock on!
-J9
Friday MAP sessions with friends and inappropriate, yet explicit old school rap rules!
So does that garage door being open after such a long, harsh winter!
Rock on!
-J9
Olive that big garage door opened…
Olive that big garage door opened…
Olive that big garage door opened…
Olive that big garage door opened…
Olive that big garage door opened…
Olive that big garage door opened…
Olive that big garage door opened…
Olive that big garage door opened…
Olive that big garage door opened…