0 thoughts on “150504 Monday”
Leave a Comment
You must be logged in to post a comment.
You must be logged in to post a comment.
3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
Attention ShedHeads!
First item…
We want you to share your fitness!! If you use your fitness outside of the gym in pursuit of hobbies, competitive sport, sport for fun or life balance… please send Janine a pic (janine@ptd.net)… Starting in June, we will start posting your pics on Sundays!! (Thanks Randy for the great idea!!)
Second item…
We are hosting a Friday Night Lights event on Friday May 29th. We invited several Affiliates to bring a team of 4 (2 women + 2 men). We are asking for 4 teams from our RedShed community (possibly more if we don’t get responses from invited affiliates). Submitted teams are in… all other teams will be added to a lottery to fill the open spots. Please submit your team to me, pjneill@ptd.net… if you are out of the loop and need to know the criteria, visit the WOD blog… there are links to it on the WODs from last week.
Thanks!
Attention ShedHeads!
First item…
We want you to share your fitness!! If you use your fitness outside of the gym in pursuit of hobbies, competitive sport, sport for fun or life balance… please send Janine a pic (janine@ptd.net)… Starting in June, we will start posting your pics on Sundays!! (Thanks Randy for the great idea!!)
Second item…
We are hosting a Friday Night Lights event on Friday May 29th. We invited several Affiliates to bring a team of 4 (2 women + 2 men). We are asking for 4 teams from our RedShed community (possibly more if we don’t get responses from invited affiliates). Submitted teams are in… all other teams will be added to a lottery to fill the open spots. Please submit your team to me, pjneill@ptd.net… if you are out of the loop and need to know the criteria, visit the WOD blog… there are links to it on the WODs from last week.
Thanks!
Attention ShedHeads!
First item…
We want you to share your fitness!! If you use your fitness outside of the gym in pursuit of hobbies, competitive sport, sport for fun or life balance… please send Janine a pic (janine@ptd.net)… Starting in June, we will start posting your pics on Sundays!! (Thanks Randy for the great idea!!)
Second item…
We are hosting a Friday Night Lights event on Friday May 29th. We invited several Affiliates to bring a team of 4 (2 women + 2 men). We are asking for 4 teams from our RedShed community (possibly more if we don’t get responses from invited affiliates). Submitted teams are in… all other teams will be added to a lottery to fill the open spots. Please submit your team to me, pjneill@ptd.net… if you are out of the loop and need to know the criteria, visit the WOD blog… there are links to it on the WODs from last week.
Thanks!
Attention ShedHeads!
First item…
We want you to share your fitness!! If you use your fitness outside of the gym in pursuit of hobbies, competitive sport, sport for fun or life balance… please send Janine a pic (janine@ptd.net)… Starting in June, we will start posting your pics on Sundays!! (Thanks Randy for the great idea!!)
Second item…
We are hosting a Friday Night Lights event on Friday May 29th. We invited several Affiliates to bring a team of 4 (2 women + 2 men). We are asking for 4 teams from our RedShed community (possibly more if we don’t get responses from invited affiliates). Submitted teams are in… all other teams will be added to a lottery to fill the open spots. Please submit your team to me, pjneill@ptd.net… if you are out of the loop and need to know the criteria, visit the WOD blog… there are links to it on the WODs from last week.
Thanks!
Attention ShedHeads!
First item…
We want you to share your fitness!! If you use your fitness outside of the gym in pursuit of hobbies, competitive sport, sport for fun or life balance… please send Janine a pic (janine@ptd.net)… Starting in June, we will start posting your pics on Sundays!! (Thanks Randy for the great idea!!)
Second item…
We are hosting a Friday Night Lights event on Friday May 29th. We invited several Affiliates to bring a team of 4 (2 women + 2 men). We are asking for 4 teams from our RedShed community (possibly more if we don’t get responses from invited affiliates). Submitted teams are in… all other teams will be added to a lottery to fill the open spots. Please submit your team to me, pjneill@ptd.net… if you are out of the loop and need to know the criteria, visit the WOD blog… there are links to it on the WODs from last week.
Thanks!
Attention ShedHeads!
First item…
We want you to share your fitness!! If you use your fitness outside of the gym in pursuit of hobbies, competitive sport, sport for fun or life balance… please send Janine a pic (janine@ptd.net)… Starting in June, we will start posting your pics on Sundays!! (Thanks Randy for the great idea!!)
Second item…
We are hosting a Friday Night Lights event on Friday May 29th. We invited several Affiliates to bring a team of 4 (2 women + 2 men). We are asking for 4 teams from our RedShed community (possibly more if we don’t get responses from invited affiliates). Submitted teams are in… all other teams will be added to a lottery to fill the open spots. Please submit your team to me, pjneill@ptd.net… if you are out of the loop and need to know the criteria, visit the WOD blog… there are links to it on the WODs from last week.
Thanks!
Attention ShedHeads!
First item…
We want you to share your fitness!! If you use your fitness outside of the gym in pursuit of hobbies, competitive sport, sport for fun or life balance… please send Janine a pic (janine@ptd.net)… Starting in June, we will start posting your pics on Sundays!! (Thanks Randy for the great idea!!)
Second item…
We are hosting a Friday Night Lights event on Friday May 29th. We invited several Affiliates to bring a team of 4 (2 women + 2 men). We are asking for 4 teams from our RedShed community (possibly more if we don’t get responses from invited affiliates). Submitted teams are in… all other teams will be added to a lottery to fill the open spots. Please submit your team to me, pjneill@ptd.net… if you are out of the loop and need to know the criteria, visit the WOD blog… there are links to it on the WODs from last week.
Thanks!
Attention ShedHeads!
First item…
We want you to share your fitness!! If you use your fitness outside of the gym in pursuit of hobbies, competitive sport, sport for fun or life balance… please send Janine a pic (janine@ptd.net)… Starting in June, we will start posting your pics on Sundays!! (Thanks Randy for the great idea!!)
Second item…
We are hosting a Friday Night Lights event on Friday May 29th. We invited several Affiliates to bring a team of 4 (2 women + 2 men). We are asking for 4 teams from our RedShed community (possibly more if we don’t get responses from invited affiliates). Submitted teams are in… all other teams will be added to a lottery to fill the open spots. Please submit your team to me, pjneill@ptd.net… if you are out of the loop and need to know the criteria, visit the WOD blog… there are links to it on the WODs from last week.
Thanks!
Attention ShedHeads!
First item…
We want you to share your fitness!! If you use your fitness outside of the gym in pursuit of hobbies, competitive sport, sport for fun or life balance… please send Janine a pic (janine@ptd.net)… Starting in June, we will start posting your pics on Sundays!! (Thanks Randy for the great idea!!)
Second item…
We are hosting a Friday Night Lights event on Friday May 29th. We invited several Affiliates to bring a team of 4 (2 women + 2 men). We are asking for 4 teams from our RedShed community (possibly more if we don’t get responses from invited affiliates). Submitted teams are in… all other teams will be added to a lottery to fill the open spots. Please submit your team to me, pjneill@ptd.net… if you are out of the loop and need to know the criteria, visit the WOD blog… there are links to it on the WODs from last week.
Thanks!