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  10. RedShed CrossFit

    DADS!
    Please send me a pic (by 6/14) if you want to be included in a Father’s Day post. Bonus points for the first few that submit a pic. This is CrossFit – you want to be fast on this (but seriously, you have plenty of advanced notice and time).
    janine@ptd.net
    JUNE Birthdays!
    This is who I have based on what was posted in 2014:
    Tom
    Sam
    Lex & Keith
    Brian
    Colin
    If you want to be recognized – please send me a picture 1 week in advance to post.
    janine@ptd.net
    Pics Being Active Outside the Shed!
    We want to see pics of you being active outside of your training at the Shed – using your fitness! Do you like to bike, hike, flex your muscles at Stop & Shop? Whatever it is – please submit a pic for consideration and we will try to post those on Sundays.
    janine@ptd.net
    Thanks All, for your assistance!
    Have a wonderful holiday weekend!
    -J9

  11. RedShed CrossFit

    DADS!
    Please send me a pic (by 6/14) if you want to be included in a Father’s Day post. Bonus points for the first few that submit a pic. This is CrossFit – you want to be fast on this (but seriously, you have plenty of advanced notice and time).
    janine@ptd.net
    JUNE Birthdays!
    This is who I have based on what was posted in 2014:
    Tom
    Sam
    Lex & Keith
    Brian
    Colin
    If you want to be recognized – please send me a picture 1 week in advance to post.
    janine@ptd.net
    Pics Being Active Outside the Shed!
    We want to see pics of you being active outside of your training at the Shed – using your fitness! Do you like to bike, hike, flex your muscles at Stop & Shop? Whatever it is – please submit a pic for consideration and we will try to post those on Sundays.
    janine@ptd.net
    Thanks All, for your assistance!
    Have a wonderful holiday weekend!
    -J9

  12. RedShed CrossFit

    DADS!
    Please send me a pic (by 6/14) if you want to be included in a Father’s Day post. Bonus points for the first few that submit a pic. This is CrossFit – you want to be fast on this (but seriously, you have plenty of advanced notice and time).
    janine@ptd.net
    JUNE Birthdays!
    This is who I have based on what was posted in 2014:
    Tom
    Sam
    Lex & Keith
    Brian
    Colin
    If you want to be recognized – please send me a picture 1 week in advance to post.
    janine@ptd.net
    Pics Being Active Outside the Shed!
    We want to see pics of you being active outside of your training at the Shed – using your fitness! Do you like to bike, hike, flex your muscles at Stop & Shop? Whatever it is – please submit a pic for consideration and we will try to post those on Sundays.
    janine@ptd.net
    Thanks All, for your assistance!
    Have a wonderful holiday weekend!
    -J9

  13. RedShed CrossFit

    DADS!
    Please send me a pic (by 6/14) if you want to be included in a Father’s Day post. Bonus points for the first few that submit a pic. This is CrossFit – you want to be fast on this (but seriously, you have plenty of advanced notice and time).
    janine@ptd.net
    JUNE Birthdays!
    This is who I have based on what was posted in 2014:
    Tom
    Sam
    Lex & Keith
    Brian
    Colin
    If you want to be recognized – please send me a picture 1 week in advance to post.
    janine@ptd.net
    Pics Being Active Outside the Shed!
    We want to see pics of you being active outside of your training at the Shed – using your fitness! Do you like to bike, hike, flex your muscles at Stop & Shop? Whatever it is – please submit a pic for consideration and we will try to post those on Sundays.
    janine@ptd.net
    Thanks All, for your assistance!
    Have a wonderful holiday weekend!
    -J9

  14. RedShed CrossFit

    DADS!
    Please send me a pic (by 6/14) if you want to be included in a Father’s Day post. Bonus points for the first few that submit a pic. This is CrossFit – you want to be fast on this (but seriously, you have plenty of advanced notice and time).
    janine@ptd.net
    JUNE Birthdays!
    This is who I have based on what was posted in 2014:
    Tom
    Sam
    Lex & Keith
    Brian
    Colin
    If you want to be recognized – please send me a picture 1 week in advance to post.
    janine@ptd.net
    Pics Being Active Outside the Shed!
    We want to see pics of you being active outside of your training at the Shed – using your fitness! Do you like to bike, hike, flex your muscles at Stop & Shop? Whatever it is – please submit a pic for consideration and we will try to post those on Sundays.
    janine@ptd.net
    Thanks All, for your assistance!
    Have a wonderful holiday weekend!
    -J9

  15. RedShed CrossFit

    DADS!
    Please send me a pic (by 6/14) if you want to be included in a Father’s Day post. Bonus points for the first few that submit a pic. This is CrossFit – you want to be fast on this (but seriously, you have plenty of advanced notice and time).
    janine@ptd.net
    JUNE Birthdays!
    This is who I have based on what was posted in 2014:
    Tom
    Sam
    Lex & Keith
    Brian
    Colin
    If you want to be recognized – please send me a picture 1 week in advance to post.
    janine@ptd.net
    Pics Being Active Outside the Shed!
    We want to see pics of you being active outside of your training at the Shed – using your fitness! Do you like to bike, hike, flex your muscles at Stop & Shop? Whatever it is – please submit a pic for consideration and we will try to post those on Sundays.
    janine@ptd.net
    Thanks All, for your assistance!
    Have a wonderful holiday weekend!
    -J9

  16. RedShed CrossFit

    DADS!
    Please send me a pic (by 6/14) if you want to be included in a Father’s Day post. Bonus points for the first few that submit a pic. This is CrossFit – you want to be fast on this (but seriously, you have plenty of advanced notice and time).
    janine@ptd.net
    JUNE Birthdays!
    This is who I have based on what was posted in 2014:
    Tom
    Sam
    Lex & Keith
    Brian
    Colin
    If you want to be recognized – please send me a picture 1 week in advance to post.
    janine@ptd.net
    Pics Being Active Outside the Shed!
    We want to see pics of you being active outside of your training at the Shed – using your fitness! Do you like to bike, hike, flex your muscles at Stop & Shop? Whatever it is – please submit a pic for consideration and we will try to post those on Sundays.
    janine@ptd.net
    Thanks All, for your assistance!
    Have a wonderful holiday weekend!
    -J9

  17. RedShed CrossFit

    DADS!
    Please send me a pic (by 6/14) if you want to be included in a Father’s Day post. Bonus points for the first few that submit a pic. This is CrossFit – you want to be fast on this (but seriously, you have plenty of advanced notice and time).
    janine@ptd.net
    JUNE Birthdays!
    This is who I have based on what was posted in 2014:
    Tom
    Sam
    Lex & Keith
    Brian
    Colin
    If you want to be recognized – please send me a picture 1 week in advance to post.
    janine@ptd.net
    Pics Being Active Outside the Shed!
    We want to see pics of you being active outside of your training at the Shed – using your fitness! Do you like to bike, hike, flex your muscles at Stop & Shop? Whatever it is – please submit a pic for consideration and we will try to post those on Sundays.
    janine@ptd.net
    Thanks All, for your assistance!
    Have a wonderful holiday weekend!
    -J9

  18. RedShed CrossFit

    DADS!
    Please send me a pic (by 6/14) if you want to be included in a Father’s Day post. Bonus points for the first few that submit a pic. This is CrossFit – you want to be fast on this (but seriously, you have plenty of advanced notice and time).
    janine@ptd.net
    JUNE Birthdays!
    This is who I have based on what was posted in 2014:
    Tom
    Sam
    Lex & Keith
    Brian
    Colin
    If you want to be recognized – please send me a picture 1 week in advance to post.
    janine@ptd.net
    Pics Being Active Outside the Shed!
    We want to see pics of you being active outside of your training at the Shed – using your fitness! Do you like to bike, hike, flex your muscles at Stop & Shop? Whatever it is – please submit a pic for consideration and we will try to post those on Sundays.
    janine@ptd.net
    Thanks All, for your assistance!
    Have a wonderful holiday weekend!
    -J9

  19. RedShed CrossFit

    Also, Friday Night Lights THIS Friday, 5/29!!!
    RedShed has 4 teams competing against CrossFit West Essex, CrossFit ACT, CrossFit 223, Heroes Journey and Golden Phoenix. Come cheer us on!
    Hoping to start first heat around 7:15pm.
    Rock on!
    -J9

  20. RedShed CrossFit

    Also, Friday Night Lights THIS Friday, 5/29!!!
    RedShed has 4 teams competing against CrossFit West Essex, CrossFit ACT, CrossFit 223, Heroes Journey and Golden Phoenix. Come cheer us on!
    Hoping to start first heat around 7:15pm.
    Rock on!
    -J9

  21. RedShed CrossFit

    Also, Friday Night Lights THIS Friday, 5/29!!!
    RedShed has 4 teams competing against CrossFit West Essex, CrossFit ACT, CrossFit 223, Heroes Journey and Golden Phoenix. Come cheer us on!
    Hoping to start first heat around 7:15pm.
    Rock on!
    -J9

  22. RedShed CrossFit

    Also, Friday Night Lights THIS Friday, 5/29!!!
    RedShed has 4 teams competing against CrossFit West Essex, CrossFit ACT, CrossFit 223, Heroes Journey and Golden Phoenix. Come cheer us on!
    Hoping to start first heat around 7:15pm.
    Rock on!
    -J9

  23. RedShed CrossFit

    Also, Friday Night Lights THIS Friday, 5/29!!!
    RedShed has 4 teams competing against CrossFit West Essex, CrossFit ACT, CrossFit 223, Heroes Journey and Golden Phoenix. Come cheer us on!
    Hoping to start first heat around 7:15pm.
    Rock on!
    -J9

  24. RedShed CrossFit

    Also, Friday Night Lights THIS Friday, 5/29!!!
    RedShed has 4 teams competing against CrossFit West Essex, CrossFit ACT, CrossFit 223, Heroes Journey and Golden Phoenix. Come cheer us on!
    Hoping to start first heat around 7:15pm.
    Rock on!
    -J9

  25. RedShed CrossFit

    Also, Friday Night Lights THIS Friday, 5/29!!!
    RedShed has 4 teams competing against CrossFit West Essex, CrossFit ACT, CrossFit 223, Heroes Journey and Golden Phoenix. Come cheer us on!
    Hoping to start first heat around 7:15pm.
    Rock on!
    -J9

  26. RedShed CrossFit

    Also, Friday Night Lights THIS Friday, 5/29!!!
    RedShed has 4 teams competing against CrossFit West Essex, CrossFit ACT, CrossFit 223, Heroes Journey and Golden Phoenix. Come cheer us on!
    Hoping to start first heat around 7:15pm.
    Rock on!
    -J9

  27. RedShed CrossFit

    Also, Friday Night Lights THIS Friday, 5/29!!!
    RedShed has 4 teams competing against CrossFit West Essex, CrossFit ACT, CrossFit 223, Heroes Journey and Golden Phoenix. Come cheer us on!
    Hoping to start first heat around 7:15pm.
    Rock on!
    -J9

  37. cpj

    We have 9 teams in next week’s FNL… we planned for 12, but some affiliates couldn’t field a team or declined the invitation. With that said, we have room for 3 more RedShed Teams… so if anyone out there wants to try to put together a team, please let me know ASAP.
    The heats are already set, but I can just add teams to each heat if necessary.
    If you need to know WOD criteria, here you go!
    https://www.redshedcrossfit.com/my_weblog/redshed-friday-night-lights-invitational.html

  38. cpj

    We have 9 teams in next week’s FNL… we planned for 12, but some affiliates couldn’t field a team or declined the invitation. With that said, we have room for 3 more RedShed Teams… so if anyone out there wants to try to put together a team, please let me know ASAP.
    The heats are already set, but I can just add teams to each heat if necessary.
    If you need to know WOD criteria, here you go!
    https://www.redshedcrossfit.com/my_weblog/redshed-friday-night-lights-invitational.html

  39. cpj

    We have 9 teams in next week’s FNL… we planned for 12, but some affiliates couldn’t field a team or declined the invitation. With that said, we have room for 3 more RedShed Teams… so if anyone out there wants to try to put together a team, please let me know ASAP.
    The heats are already set, but I can just add teams to each heat if necessary.
    If you need to know WOD criteria, here you go!
    https://www.redshedcrossfit.com/my_weblog/redshed-friday-night-lights-invitational.html

  40. cpj

    We have 9 teams in next week’s FNL… we planned for 12, but some affiliates couldn’t field a team or declined the invitation. With that said, we have room for 3 more RedShed Teams… so if anyone out there wants to try to put together a team, please let me know ASAP.
    The heats are already set, but I can just add teams to each heat if necessary.
    If you need to know WOD criteria, here you go!
    https://www.redshedcrossfit.com/my_weblog/redshed-friday-night-lights-invitational.html

  41. cpj

    We have 9 teams in next week’s FNL… we planned for 12, but some affiliates couldn’t field a team or declined the invitation. With that said, we have room for 3 more RedShed Teams… so if anyone out there wants to try to put together a team, please let me know ASAP.
    The heats are already set, but I can just add teams to each heat if necessary.
    If you need to know WOD criteria, here you go!
    https://www.redshedcrossfit.com/my_weblog/redshed-friday-night-lights-invitational.html

  42. cpj

    We have 9 teams in next week’s FNL… we planned for 12, but some affiliates couldn’t field a team or declined the invitation. With that said, we have room for 3 more RedShed Teams… so if anyone out there wants to try to put together a team, please let me know ASAP.
    The heats are already set, but I can just add teams to each heat if necessary.
    If you need to know WOD criteria, here you go!
    https://www.redshedcrossfit.com/my_weblog/redshed-friday-night-lights-invitational.html

  43. cpj

    We have 9 teams in next week’s FNL… we planned for 12, but some affiliates couldn’t field a team or declined the invitation. With that said, we have room for 3 more RedShed Teams… so if anyone out there wants to try to put together a team, please let me know ASAP.
    The heats are already set, but I can just add teams to each heat if necessary.
    If you need to know WOD criteria, here you go!
    https://www.redshedcrossfit.com/my_weblog/redshed-friday-night-lights-invitational.html

  44. cpj

    We have 9 teams in next week’s FNL… we planned for 12, but some affiliates couldn’t field a team or declined the invitation. With that said, we have room for 3 more RedShed Teams… so if anyone out there wants to try to put together a team, please let me know ASAP.
    The heats are already set, but I can just add teams to each heat if necessary.
    If you need to know WOD criteria, here you go!
    https://www.redshedcrossfit.com/my_weblog/redshed-friday-night-lights-invitational.html

  45. cpj

    We have 9 teams in next week’s FNL… we planned for 12, but some affiliates couldn’t field a team or declined the invitation. With that said, we have room for 3 more RedShed Teams… so if anyone out there wants to try to put together a team, please let me know ASAP.
    The heats are already set, but I can just add teams to each heat if necessary.
    If you need to know WOD criteria, here you go!
    https://www.redshedcrossfit.com/my_weblog/redshed-friday-night-lights-invitational.html

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