150602 Tuesday

SUMMER HOURS
Every Friday from June 5th – Sept 4th
5:30pm – WOD
6:30pm-8:00pm – Open Gym
(morning hours will remain the same from June 5th – Sept 4th)

SUMMER HOURS
Every Friday from June 5th – Sept 4th
5:30pm – WOD
6:30pm-8:00pm – Open Gym
(morning hours will remain the same from June 5th – Sept 4th)

SUMMER HOURS
Every Friday from June 5th – Sept 4th
5:30pm – WOD
6:30pm-8:00pm – Open Gym
(morning hours will remain the same from June 5th – Sept 4th)

SUMMER HOURS
Every Friday from June 5th – Sept 4th
5:30pm – WOD
6:30pm-8:00pm – Open Gym
(morning hours will remain the same from June 5th – Sept 4th)

SUMMER HOURS
Every Friday from June 5th – Sept 4th
5:30pm – WOD
6:30pm-8:00pm – Open Gym
(morning hours will remain the same from June 5th – Sept 4th)

8 AM open

8 AM open

8 AM open

8 AM open

JoeG is a wallball animal.

JoeG is a wallball animal.

JoeG is a wallball animal.

JoeG is a wallball animal.

JoeG is a wallball animal.

Missed 9AM Overslept

Missed 9AM Overslept

Missed 9AM Overslept

Missed 9AM Overslept

I am second-guessing myself on that time – reps 70-90 are a blur. May not be legit. Might have to retest.

I am second-guessing myself on that time – reps 70-90 are a blur. May not be legit. Might have to retest.

I am second-guessing myself on that time – reps 70-90 are a blur. May not be legit. Might have to retest.

I am second-guessing myself on that time – reps 70-90 are a blur. May not be legit. Might have to retest.

I am second-guessing myself on that time – reps 70-90 are a blur. May not be legit. Might have to retest.

So you will be in this afternoon to throw another 150 wallballs up

So you will be in this afternoon to throw another 150 wallballs up

So you will be in this afternoon to throw another 150 wallballs up

So you will be in this afternoon to throw another 150 wallballs up

have a plan… 150 is a large number, easy to get lost in it!!
I want everyone to know that we (The RedShed Army) will be hosting 3rd Alarm Throwdown II on August 15th!
We have all of Lakeside Field in Jefferson, and have 4 WODs planned for a great day of fitness testing!!
The event will be from 9am – 3pm or 4pm… and we will need as many hands on deck as possible!!
I would like to start working on getting a volunteer list started so we can start working on jobs and responsibilities for all helpers!!
Please email me directly if you are interested in helping in any way, even if its for a few hours as a judge, scorecard runner, equipment set up, etc.
Thanks peeps!!
pjneill@ptd.net

have a plan… 150 is a large number, easy to get lost in it!!
I want everyone to know that we (The RedShed Army) will be hosting 3rd Alarm Throwdown II on August 15th!
We have all of Lakeside Field in Jefferson, and have 4 WODs planned for a great day of fitness testing!!
The event will be from 9am – 3pm or 4pm… and we will need as many hands on deck as possible!!
I would like to start working on getting a volunteer list started so we can start working on jobs and responsibilities for all helpers!!
Please email me directly if you are interested in helping in any way, even if its for a few hours as a judge, scorecard runner, equipment set up, etc.
Thanks peeps!!
pjneill@ptd.net

have a plan… 150 is a large number, easy to get lost in it!!
I want everyone to know that we (The RedShed Army) will be hosting 3rd Alarm Throwdown II on August 15th!
We have all of Lakeside Field in Jefferson, and have 4 WODs planned for a great day of fitness testing!!
The event will be from 9am – 3pm or 4pm… and we will need as many hands on deck as possible!!
I would like to start working on getting a volunteer list started so we can start working on jobs and responsibilities for all helpers!!
Please email me directly if you are interested in helping in any way, even if its for a few hours as a judge, scorecard runner, equipment set up, etc.
Thanks peeps!!
pjneill@ptd.net

have a plan… 150 is a large number, easy to get lost in it!!
I want everyone to know that we (The RedShed Army) will be hosting 3rd Alarm Throwdown II on August 15th!
We have all of Lakeside Field in Jefferson, and have 4 WODs planned for a great day of fitness testing!!
The event will be from 9am – 3pm or 4pm… and we will need as many hands on deck as possible!!
I would like to start working on getting a volunteer list started so we can start working on jobs and responsibilities for all helpers!!
Please email me directly if you are interested in helping in any way, even if its for a few hours as a judge, scorecard runner, equipment set up, etc.
Thanks peeps!!
pjneill@ptd.net

have a plan… 150 is a large number, easy to get lost in it!!
I want everyone to know that we (The RedShed Army) will be hosting 3rd Alarm Throwdown II on August 15th!
We have all of Lakeside Field in Jefferson, and have 4 WODs planned for a great day of fitness testing!!
The event will be from 9am – 3pm or 4pm… and we will need as many hands on deck as possible!!
I would like to start working on getting a volunteer list started so we can start working on jobs and responsibilities for all helpers!!
Please email me directly if you are interested in helping in any way, even if its for a few hours as a judge, scorecard runner, equipment set up, etc.
Thanks peeps!!
pjneill@ptd.net

5:30 open, switched to 4:30

5:30 open, switched to 4:30

5:30 open, switched to 4:30

5:30 open, switched to 4:30

4:30 open….ugh.

4:30 open….ugh.

4:30 open….ugh.

4:30 open….ugh.

4:30 open….ugh.

um…

um…

um…

um…

Bro, I know you kipped all your reps. So bauce.

Bro, I know you kipped all your reps. So bauce.

Bro, I know you kipped all your reps. So bauce.

Bro, I know you kipped all your reps. So bauce.

Bro, I know you kipped all your reps. So bauce.