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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
7 AM Girls only WOD 🙂
7 AM Girls only WOD 🙂
7 AM Girls only WOD 🙂
7 AM Girls only WOD 🙂
7 AM Girls only WOD 🙂
7 AM Girls only WOD 🙂
7 AM Girls only WOD 🙂
7 AM Girls only WOD 🙂
7 AM Girls only WOD 🙂
missed you today JD!
missed you today JD!
missed you today JD!
missed you today JD!
missed you today JD!
missed you today JD!
missed you today JD!
missed you today JD!
missed you today JD!
Hi ShedHeads!
I put together dates for some Summer ADC training…
Training sessions will be 2+ hours, and on the following dates:
Session 1, Saturday June 27th from 10:30am
Session 2, Saturday July 11th from 10:30am
Session 3, Saturday July 25th from 10:30am
Session 4, Sunday August 9th from 9:00am
Session 5, Sunday August 23rd from 9:00am
Session 6, Sunday August 30th from 9:00am
There is a cost associated with this training… if you are interested in joining this camp, or want to drop-in on some sessions, or get a summer of individualized programming, please contact me ASAP! pjneill@ptd.net… I will provide you with cost and details.
Thanks!
Hi ShedHeads!
I put together dates for some Summer ADC training…
Training sessions will be 2+ hours, and on the following dates:
Session 1, Saturday June 27th from 10:30am
Session 2, Saturday July 11th from 10:30am
Session 3, Saturday July 25th from 10:30am
Session 4, Sunday August 9th from 9:00am
Session 5, Sunday August 23rd from 9:00am
Session 6, Sunday August 30th from 9:00am
There is a cost associated with this training… if you are interested in joining this camp, or want to drop-in on some sessions, or get a summer of individualized programming, please contact me ASAP! pjneill@ptd.net… I will provide you with cost and details.
Thanks!
Hi ShedHeads!
I put together dates for some Summer ADC training…
Training sessions will be 2+ hours, and on the following dates:
Session 1, Saturday June 27th from 10:30am
Session 2, Saturday July 11th from 10:30am
Session 3, Saturday July 25th from 10:30am
Session 4, Sunday August 9th from 9:00am
Session 5, Sunday August 23rd from 9:00am
Session 6, Sunday August 30th from 9:00am
There is a cost associated with this training… if you are interested in joining this camp, or want to drop-in on some sessions, or get a summer of individualized programming, please contact me ASAP! pjneill@ptd.net… I will provide you with cost and details.
Thanks!
Hi ShedHeads!
I put together dates for some Summer ADC training…
Training sessions will be 2+ hours, and on the following dates:
Session 1, Saturday June 27th from 10:30am
Session 2, Saturday July 11th from 10:30am
Session 3, Saturday July 25th from 10:30am
Session 4, Sunday August 9th from 9:00am
Session 5, Sunday August 23rd from 9:00am
Session 6, Sunday August 30th from 9:00am
There is a cost associated with this training… if you are interested in joining this camp, or want to drop-in on some sessions, or get a summer of individualized programming, please contact me ASAP! pjneill@ptd.net… I will provide you with cost and details.
Thanks!
Hi ShedHeads!
I put together dates for some Summer ADC training…
Training sessions will be 2+ hours, and on the following dates:
Session 1, Saturday June 27th from 10:30am
Session 2, Saturday July 11th from 10:30am
Session 3, Saturday July 25th from 10:30am
Session 4, Sunday August 9th from 9:00am
Session 5, Sunday August 23rd from 9:00am
Session 6, Sunday August 30th from 9:00am
There is a cost associated with this training… if you are interested in joining this camp, or want to drop-in on some sessions, or get a summer of individualized programming, please contact me ASAP! pjneill@ptd.net… I will provide you with cost and details.
Thanks!
Hi ShedHeads!
I put together dates for some Summer ADC training…
Training sessions will be 2+ hours, and on the following dates:
Session 1, Saturday June 27th from 10:30am
Session 2, Saturday July 11th from 10:30am
Session 3, Saturday July 25th from 10:30am
Session 4, Sunday August 9th from 9:00am
Session 5, Sunday August 23rd from 9:00am
Session 6, Sunday August 30th from 9:00am
There is a cost associated with this training… if you are interested in joining this camp, or want to drop-in on some sessions, or get a summer of individualized programming, please contact me ASAP! pjneill@ptd.net… I will provide you with cost and details.
Thanks!
Hi ShedHeads!
I put together dates for some Summer ADC training…
Training sessions will be 2+ hours, and on the following dates:
Session 1, Saturday June 27th from 10:30am
Session 2, Saturday July 11th from 10:30am
Session 3, Saturday July 25th from 10:30am
Session 4, Sunday August 9th from 9:00am
Session 5, Sunday August 23rd from 9:00am
Session 6, Sunday August 30th from 9:00am
There is a cost associated with this training… if you are interested in joining this camp, or want to drop-in on some sessions, or get a summer of individualized programming, please contact me ASAP! pjneill@ptd.net… I will provide you with cost and details.
Thanks!
Hi ShedHeads!
I put together dates for some Summer ADC training…
Training sessions will be 2+ hours, and on the following dates:
Session 1, Saturday June 27th from 10:30am
Session 2, Saturday July 11th from 10:30am
Session 3, Saturday July 25th from 10:30am
Session 4, Sunday August 9th from 9:00am
Session 5, Sunday August 23rd from 9:00am
Session 6, Sunday August 30th from 9:00am
There is a cost associated with this training… if you are interested in joining this camp, or want to drop-in on some sessions, or get a summer of individualized programming, please contact me ASAP! pjneill@ptd.net… I will provide you with cost and details.
Thanks!
Hi ShedHeads!
I put together dates for some Summer ADC training…
Training sessions will be 2+ hours, and on the following dates:
Session 1, Saturday June 27th from 10:30am
Session 2, Saturday July 11th from 10:30am
Session 3, Saturday July 25th from 10:30am
Session 4, Sunday August 9th from 9:00am
Session 5, Sunday August 23rd from 9:00am
Session 6, Sunday August 30th from 9:00am
There is a cost associated with this training… if you are interested in joining this camp, or want to drop-in on some sessions, or get a summer of individualized programming, please contact me ASAP! pjneill@ptd.net… I will provide you with cost and details.
Thanks!
Big block of rest!
Homework assignments!
Wall ball fun!
Don’t miss out on ADC!
Big block of rest!
Homework assignments!
Wall ball fun!
Don’t miss out on ADC!
Big block of rest!
Homework assignments!
Wall ball fun!
Don’t miss out on ADC!
Big block of rest!
Homework assignments!
Wall ball fun!
Don’t miss out on ADC!
Big block of rest!
Homework assignments!
Wall ball fun!
Don’t miss out on ADC!
Big block of rest!
Homework assignments!
Wall ball fun!
Don’t miss out on ADC!
Big block of rest!
Homework assignments!
Wall ball fun!
Don’t miss out on ADC!
Big block of rest!
Homework assignments!
Wall ball fun!
Don’t miss out on ADC!
Big block of rest!
Homework assignments!
Wall ball fun!
Don’t miss out on ADC!
I am good for all dates except July 25th. Count me in.
I am good for all dates except July 25th. Count me in.
I am good for all dates except July 25th. Count me in.
I am good for all dates except July 25th. Count me in.
I am good for all dates except July 25th. Count me in.
I am good for all dates except July 25th. Count me in.
I am good for all dates except July 25th. Count me in.
I am good for all dates except July 25th. Count me in.
I am good for all dates except July 25th. Count me in.
Help. I left my new light tan leather bracelet at the shed. It has a silver feather on it and and Buddha clasp. It is a double wrap.
If anyone finds it please hold for me. It means a lot. Thank you.
Help. I left my new light tan leather bracelet at the shed. It has a silver feather on it and and Buddha clasp. It is a double wrap.
If anyone finds it please hold for me. It means a lot. Thank you.
Help. I left my new light tan leather bracelet at the shed. It has a silver feather on it and and Buddha clasp. It is a double wrap.
If anyone finds it please hold for me. It means a lot. Thank you.
Help. I left my new light tan leather bracelet at the shed. It has a silver feather on it and and Buddha clasp. It is a double wrap.
If anyone finds it please hold for me. It means a lot. Thank you.
Help. I left my new light tan leather bracelet at the shed. It has a silver feather on it and and Buddha clasp. It is a double wrap.
If anyone finds it please hold for me. It means a lot. Thank you.
Help. I left my new light tan leather bracelet at the shed. It has a silver feather on it and and Buddha clasp. It is a double wrap.
If anyone finds it please hold for me. It means a lot. Thank you.
Help. I left my new light tan leather bracelet at the shed. It has a silver feather on it and and Buddha clasp. It is a double wrap.
If anyone finds it please hold for me. It means a lot. Thank you.
Help. I left my new light tan leather bracelet at the shed. It has a silver feather on it and and Buddha clasp. It is a double wrap.
If anyone finds it please hold for me. It means a lot. Thank you.
Help. I left my new light tan leather bracelet at the shed. It has a silver feather on it and and Buddha clasp. It is a double wrap.
If anyone finds it please hold for me. It means a lot. Thank you.
Gymnastics video homework (on the FB Members page) to view before you attend class tomorrow.
-J9
Gymnastics video homework (on the FB Members page) to view before you attend class tomorrow.
-J9
Gymnastics video homework (on the FB Members page) to view before you attend class tomorrow.
-J9
Gymnastics video homework (on the FB Members page) to view before you attend class tomorrow.
-J9
Gymnastics video homework (on the FB Members page) to view before you attend class tomorrow.
-J9
Gymnastics video homework (on the FB Members page) to view before you attend class tomorrow.
-J9
Gymnastics video homework (on the FB Members page) to view before you attend class tomorrow.
-J9
Gymnastics video homework (on the FB Members page) to view before you attend class tomorrow.
-J9
Gymnastics video homework (on the FB Members page) to view before you attend class tomorrow.
-J9