0 thoughts on “150729 Wednesday”

  1. RedShed CrossFit Summer Events!
    •Bring a Friend WODs – August 7th, 5:30pm & 6:30pm (no open gym that night)
    •Member Appreciation Day on the Beach – Saturday August 8th @ 4pm in Forest Lakes
    Sign-up on the whiteboard with how many are attending!
    -J9

  2. RedShed CrossFit Summer Events!
    •Bring a Friend WODs – August 7th, 5:30pm & 6:30pm (no open gym that night)
    •Member Appreciation Day on the Beach – Saturday August 8th @ 4pm in Forest Lakes
    Sign-up on the whiteboard with how many are attending!
    -J9

  3. RedShed CrossFit Summer Events!
    •Bring a Friend WODs – August 7th, 5:30pm & 6:30pm (no open gym that night)
    •Member Appreciation Day on the Beach – Saturday August 8th @ 4pm in Forest Lakes
    Sign-up on the whiteboard with how many are attending!
    -J9

  4. RedShed CrossFit Summer Events!
    •Bring a Friend WODs – August 7th, 5:30pm & 6:30pm (no open gym that night)
    •Member Appreciation Day on the Beach – Saturday August 8th @ 4pm in Forest Lakes
    Sign-up on the whiteboard with how many are attending!
    -J9

  5. RedShed CrossFit Summer Events!
    •Bring a Friend WODs – August 7th, 5:30pm & 6:30pm (no open gym that night)
    •Member Appreciation Day on the Beach – Saturday August 8th @ 4pm in Forest Lakes
    Sign-up on the whiteboard with how many are attending!
    -J9

  6. RedShed CrossFit Summer Events!
    •Bring a Friend WODs – August 7th, 5:30pm & 6:30pm (no open gym that night)
    •Member Appreciation Day on the Beach – Saturday August 8th @ 4pm in Forest Lakes
    Sign-up on the whiteboard with how many are attending!
    -J9

  7. RedShed CrossFit Summer Events!
    •Bring a Friend WODs – August 7th, 5:30pm & 6:30pm (no open gym that night)
    •Member Appreciation Day on the Beach – Saturday August 8th @ 4pm in Forest Lakes
    Sign-up on the whiteboard with how many are attending!
    -J9

  8. RedShed CrossFit Summer Events!
    •Bring a Friend WODs – August 7th, 5:30pm & 6:30pm (no open gym that night)
    •Member Appreciation Day on the Beach – Saturday August 8th @ 4pm in Forest Lakes
    Sign-up on the whiteboard with how many are attending!
    -J9

  9. RedShed CrossFit Summer Events!
    •Bring a Friend WODs – August 7th, 5:30pm & 6:30pm (no open gym that night)
    •Member Appreciation Day on the Beach – Saturday August 8th @ 4pm in Forest Lakes
    Sign-up on the whiteboard with how many are attending!
    -J9

  10. CrossFit Kids – starting August 6th!
    Ages: 7-12 (some exceptions will be made for 6 year olds)
    Summer sessions will be on Thursdays 4:30 – 5:15 pm (starting August 6, 2015)
    Dates: It will consist of four (4) 45-min sessions
    August 6, 13, 20, 27
    Cost: $60 per child/$40 per sibling (cash/check)
    No refunds will be offered
    To register, please email us at: brielle8@gmail.com

  11. CrossFit Kids – starting August 6th!
    Ages: 7-12 (some exceptions will be made for 6 year olds)
    Summer sessions will be on Thursdays 4:30 – 5:15 pm (starting August 6, 2015)
    Dates: It will consist of four (4) 45-min sessions
    August 6, 13, 20, 27
    Cost: $60 per child/$40 per sibling (cash/check)
    No refunds will be offered
    To register, please email us at: brielle8@gmail.com

  12. CrossFit Kids – starting August 6th!
    Ages: 7-12 (some exceptions will be made for 6 year olds)
    Summer sessions will be on Thursdays 4:30 – 5:15 pm (starting August 6, 2015)
    Dates: It will consist of four (4) 45-min sessions
    August 6, 13, 20, 27
    Cost: $60 per child/$40 per sibling (cash/check)
    No refunds will be offered
    To register, please email us at: brielle8@gmail.com

  13. CrossFit Kids – starting August 6th!
    Ages: 7-12 (some exceptions will be made for 6 year olds)
    Summer sessions will be on Thursdays 4:30 – 5:15 pm (starting August 6, 2015)
    Dates: It will consist of four (4) 45-min sessions
    August 6, 13, 20, 27
    Cost: $60 per child/$40 per sibling (cash/check)
    No refunds will be offered
    To register, please email us at: brielle8@gmail.com

  14. CrossFit Kids – starting August 6th!
    Ages: 7-12 (some exceptions will be made for 6 year olds)
    Summer sessions will be on Thursdays 4:30 – 5:15 pm (starting August 6, 2015)
    Dates: It will consist of four (4) 45-min sessions
    August 6, 13, 20, 27
    Cost: $60 per child/$40 per sibling (cash/check)
    No refunds will be offered
    To register, please email us at: brielle8@gmail.com

  15. CrossFit Kids – starting August 6th!
    Ages: 7-12 (some exceptions will be made for 6 year olds)
    Summer sessions will be on Thursdays 4:30 – 5:15 pm (starting August 6, 2015)
    Dates: It will consist of four (4) 45-min sessions
    August 6, 13, 20, 27
    Cost: $60 per child/$40 per sibling (cash/check)
    No refunds will be offered
    To register, please email us at: brielle8@gmail.com

  16. CrossFit Kids – starting August 6th!
    Ages: 7-12 (some exceptions will be made for 6 year olds)
    Summer sessions will be on Thursdays 4:30 – 5:15 pm (starting August 6, 2015)
    Dates: It will consist of four (4) 45-min sessions
    August 6, 13, 20, 27
    Cost: $60 per child/$40 per sibling (cash/check)
    No refunds will be offered
    To register, please email us at: brielle8@gmail.com

  17. CrossFit Kids – starting August 6th!
    Ages: 7-12 (some exceptions will be made for 6 year olds)
    Summer sessions will be on Thursdays 4:30 – 5:15 pm (starting August 6, 2015)
    Dates: It will consist of four (4) 45-min sessions
    August 6, 13, 20, 27
    Cost: $60 per child/$40 per sibling (cash/check)
    No refunds will be offered
    To register, please email us at: brielle8@gmail.com

  18. CrossFit Kids – starting August 6th!
    Ages: 7-12 (some exceptions will be made for 6 year olds)
    Summer sessions will be on Thursdays 4:30 – 5:15 pm (starting August 6, 2015)
    Dates: It will consist of four (4) 45-min sessions
    August 6, 13, 20, 27
    Cost: $60 per child/$40 per sibling (cash/check)
    No refunds will be offered
    To register, please email us at: brielle8@gmail.com

  19. Ken-Kong & Keith from Netcong:
    Your presence is required at tomorrow’s 6:15 heat. The pig has landed…I repeat: the pig has landed.
    I will be bringing in your orders for pick up.

  20. Ken-Kong & Keith from Netcong:
    Your presence is required at tomorrow’s 6:15 heat. The pig has landed…I repeat: the pig has landed.
    I will be bringing in your orders for pick up.

  21. Ken-Kong & Keith from Netcong:
    Your presence is required at tomorrow’s 6:15 heat. The pig has landed…I repeat: the pig has landed.
    I will be bringing in your orders for pick up.

  22. Ken-Kong & Keith from Netcong:
    Your presence is required at tomorrow’s 6:15 heat. The pig has landed…I repeat: the pig has landed.
    I will be bringing in your orders for pick up.

  23. Ken-Kong & Keith from Netcong:
    Your presence is required at tomorrow’s 6:15 heat. The pig has landed…I repeat: the pig has landed.
    I will be bringing in your orders for pick up.

  24. Ken-Kong & Keith from Netcong:
    Your presence is required at tomorrow’s 6:15 heat. The pig has landed…I repeat: the pig has landed.
    I will be bringing in your orders for pick up.

  25. Ken-Kong & Keith from Netcong:
    Your presence is required at tomorrow’s 6:15 heat. The pig has landed…I repeat: the pig has landed.
    I will be bringing in your orders for pick up.

  26. Ken-Kong & Keith from Netcong:
    Your presence is required at tomorrow’s 6:15 heat. The pig has landed…I repeat: the pig has landed.
    I will be bringing in your orders for pick up.

  27. Ken-Kong & Keith from Netcong:
    Your presence is required at tomorrow’s 6:15 heat. The pig has landed…I repeat: the pig has landed.
    I will be bringing in your orders for pick up.

  28. I apologize in advance if this comment causes anxiety, but tomorrow’s programming is Athlete’s Choice…
    “Fran”
    or
    “Helen”
    figured I would let you know!

  29. I apologize in advance if this comment causes anxiety, but tomorrow’s programming is Athlete’s Choice…
    “Fran”
    or
    “Helen”
    figured I would let you know!

  30. I apologize in advance if this comment causes anxiety, but tomorrow’s programming is Athlete’s Choice…
    “Fran”
    or
    “Helen”
    figured I would let you know!

  31. I apologize in advance if this comment causes anxiety, but tomorrow’s programming is Athlete’s Choice…
    “Fran”
    or
    “Helen”
    figured I would let you know!

  32. I apologize in advance if this comment causes anxiety, but tomorrow’s programming is Athlete’s Choice…
    “Fran”
    or
    “Helen”
    figured I would let you know!

  33. I apologize in advance if this comment causes anxiety, but tomorrow’s programming is Athlete’s Choice…
    “Fran”
    or
    “Helen”
    figured I would let you know!

  34. I apologize in advance if this comment causes anxiety, but tomorrow’s programming is Athlete’s Choice…
    “Fran”
    or
    “Helen”
    figured I would let you know!

  35. I apologize in advance if this comment causes anxiety, but tomorrow’s programming is Athlete’s Choice…
    “Fran”
    or
    “Helen”
    figured I would let you know!

  36. I apologize in advance if this comment causes anxiety, but tomorrow’s programming is Athlete’s Choice…
    “Fran”
    or
    “Helen”
    figured I would let you know!

  37. Left a carton of goodnessknows bars in the fridge for all who wants to enjoy. They are finally launched national in September. These are the bars I launched in test market almost 6 years ago.

  38. Left a carton of goodnessknows bars in the fridge for all who wants to enjoy. They are finally launched national in September. These are the bars I launched in test market almost 6 years ago.

  39. Left a carton of goodnessknows bars in the fridge for all who wants to enjoy. They are finally launched national in September. These are the bars I launched in test market almost 6 years ago.

  40. Left a carton of goodnessknows bars in the fridge for all who wants to enjoy. They are finally launched national in September. These are the bars I launched in test market almost 6 years ago.

  41. Left a carton of goodnessknows bars in the fridge for all who wants to enjoy. They are finally launched national in September. These are the bars I launched in test market almost 6 years ago.

  42. Left a carton of goodnessknows bars in the fridge for all who wants to enjoy. They are finally launched national in September. These are the bars I launched in test market almost 6 years ago.

  43. Left a carton of goodnessknows bars in the fridge for all who wants to enjoy. They are finally launched national in September. These are the bars I launched in test market almost 6 years ago.

  44. Left a carton of goodnessknows bars in the fridge for all who wants to enjoy. They are finally launched national in September. These are the bars I launched in test market almost 6 years ago.

  45. Left a carton of goodnessknows bars in the fridge for all who wants to enjoy. They are finally launched national in September. These are the bars I launched in test market almost 6 years ago.

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