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0 thoughts on “150812 Wednesday”

  55. cpj

    weather definitely cooperating for today’s training… lots of outdoor activity! Consider sunblock and possibly sunglasses, but make sure your eyes readjust before doing box jumps!
    key to the overhead plate carry is straight arms and quick steps… keep elbows locked out and get that plate in an overhead “rack” so to speak.

  56. cpj

    weather definitely cooperating for today’s training… lots of outdoor activity! Consider sunblock and possibly sunglasses, but make sure your eyes readjust before doing box jumps!
    key to the overhead plate carry is straight arms and quick steps… keep elbows locked out and get that plate in an overhead “rack” so to speak.

  57. cpj

    weather definitely cooperating for today’s training… lots of outdoor activity! Consider sunblock and possibly sunglasses, but make sure your eyes readjust before doing box jumps!
    key to the overhead plate carry is straight arms and quick steps… keep elbows locked out and get that plate in an overhead “rack” so to speak.

  58. cpj

    weather definitely cooperating for today’s training… lots of outdoor activity! Consider sunblock and possibly sunglasses, but make sure your eyes readjust before doing box jumps!
    key to the overhead plate carry is straight arms and quick steps… keep elbows locked out and get that plate in an overhead “rack” so to speak.

  59. cpj

    weather definitely cooperating for today’s training… lots of outdoor activity! Consider sunblock and possibly sunglasses, but make sure your eyes readjust before doing box jumps!
    key to the overhead plate carry is straight arms and quick steps… keep elbows locked out and get that plate in an overhead “rack” so to speak.

  60. cpj

    weather definitely cooperating for today’s training… lots of outdoor activity! Consider sunblock and possibly sunglasses, but make sure your eyes readjust before doing box jumps!
    key to the overhead plate carry is straight arms and quick steps… keep elbows locked out and get that plate in an overhead “rack” so to speak.

  61. cpj

    weather definitely cooperating for today’s training… lots of outdoor activity! Consider sunblock and possibly sunglasses, but make sure your eyes readjust before doing box jumps!
    key to the overhead plate carry is straight arms and quick steps… keep elbows locked out and get that plate in an overhead “rack” so to speak.

  62. cpj

    weather definitely cooperating for today’s training… lots of outdoor activity! Consider sunblock and possibly sunglasses, but make sure your eyes readjust before doing box jumps!
    key to the overhead plate carry is straight arms and quick steps… keep elbows locked out and get that plate in an overhead “rack” so to speak.

  63. cpj

    weather definitely cooperating for today’s training… lots of outdoor activity! Consider sunblock and possibly sunglasses, but make sure your eyes readjust before doing box jumps!
    key to the overhead plate carry is straight arms and quick steps… keep elbows locked out and get that plate in an overhead “rack” so to speak.

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