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  41. RedShed CrossFit

    Hi All!
    If you are planning to train tomorrow – PLEASE sign up in advance.
    Lots of rowing tomorrow and ADs as a sub (if need be).
    If you end up canceling or switching a class – please post it on the blog so that others know that a spot has opened up.
    As of right now, 9 AM is full – so please consider scheduling for the earlier classes.
    Thanks for your cooperation!
    -J9

  42. RedShed CrossFit

    Hi All!
    If you are planning to train tomorrow – PLEASE sign up in advance.
    Lots of rowing tomorrow and ADs as a sub (if need be).
    If you end up canceling or switching a class – please post it on the blog so that others know that a spot has opened up.
    As of right now, 9 AM is full – so please consider scheduling for the earlier classes.
    Thanks for your cooperation!
    -J9

  43. RedShed CrossFit

    Hi All!
    If you are planning to train tomorrow – PLEASE sign up in advance.
    Lots of rowing tomorrow and ADs as a sub (if need be).
    If you end up canceling or switching a class – please post it on the blog so that others know that a spot has opened up.
    As of right now, 9 AM is full – so please consider scheduling for the earlier classes.
    Thanks for your cooperation!
    -J9

  44. RedShed CrossFit

    Hi All!
    If you are planning to train tomorrow – PLEASE sign up in advance.
    Lots of rowing tomorrow and ADs as a sub (if need be).
    If you end up canceling or switching a class – please post it on the blog so that others know that a spot has opened up.
    As of right now, 9 AM is full – so please consider scheduling for the earlier classes.
    Thanks for your cooperation!
    -J9

  45. RedShed CrossFit

    Hi All!
    If you are planning to train tomorrow – PLEASE sign up in advance.
    Lots of rowing tomorrow and ADs as a sub (if need be).
    If you end up canceling or switching a class – please post it on the blog so that others know that a spot has opened up.
    As of right now, 9 AM is full – so please consider scheduling for the earlier classes.
    Thanks for your cooperation!
    -J9

  46. RedShed CrossFit

    Hi All!
    If you are planning to train tomorrow – PLEASE sign up in advance.
    Lots of rowing tomorrow and ADs as a sub (if need be).
    If you end up canceling or switching a class – please post it on the blog so that others know that a spot has opened up.
    As of right now, 9 AM is full – so please consider scheduling for the earlier classes.
    Thanks for your cooperation!
    -J9

  47. RedShed CrossFit

    Hi All!
    If you are planning to train tomorrow – PLEASE sign up in advance.
    Lots of rowing tomorrow and ADs as a sub (if need be).
    If you end up canceling or switching a class – please post it on the blog so that others know that a spot has opened up.
    As of right now, 9 AM is full – so please consider scheduling for the earlier classes.
    Thanks for your cooperation!
    -J9

  48. RedShed CrossFit

    Hi All!
    If you are planning to train tomorrow – PLEASE sign up in advance.
    Lots of rowing tomorrow and ADs as a sub (if need be).
    If you end up canceling or switching a class – please post it on the blog so that others know that a spot has opened up.
    As of right now, 9 AM is full – so please consider scheduling for the earlier classes.
    Thanks for your cooperation!
    -J9

  49. RedShed CrossFit

    Hi All!
    If you are planning to train tomorrow – PLEASE sign up in advance.
    Lots of rowing tomorrow and ADs as a sub (if need be).
    If you end up canceling or switching a class – please post it on the blog so that others know that a spot has opened up.
    As of right now, 9 AM is full – so please consider scheduling for the earlier classes.
    Thanks for your cooperation!
    -J9

  50. RedShed CrossFit

    Hi All!
    If you are planning to train tomorrow – PLEASE sign up in advance.
    Lots of rowing tomorrow and ADs as a sub (if need be).
    If you end up canceling or switching a class – please post it on the blog so that others know that a spot has opened up.
    As of right now, 9 AM is full – so please consider scheduling for the earlier classes.
    Thanks for your cooperation!
    -J9

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