WOD – Coach’s Choice
Fitness Outside of the Shed…
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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
Can’t make 8am
Can’t make 8am
Can’t make 8am
Can’t make 8am
Can’t make 8am
Can’t make 8am
Can’t make 8am
Can’t make 8am
Can’t make 8am
Can’t make 8am
9 AM open still at work.
9 AM open still at work.
9 AM open still at work.
9 AM open still at work.
9 AM open still at work.
9 AM open still at work.
9 AM open still at work.
9 AM open still at work.
9 AM open still at work.
9 AM open still at work.
9am open.
9am open.
9am open.
9am open.
9am open.
9am open.
9am open.
9am open.
9am open.
9am open.
Hey ShedHeads! Instead of taking up a bunch of space on the blog comments, I constructed a page regarding the Bros & Bras Sessions… click or copy & paste the link to read the info… Thanks!!
https://www.redshedcrossfit.com/my_weblog/stats-info-for-bros-bras.html
Hey ShedHeads! Instead of taking up a bunch of space on the blog comments, I constructed a page regarding the Bros & Bras Sessions… click or copy & paste the link to read the info… Thanks!!
https://www.redshedcrossfit.com/my_weblog/stats-info-for-bros-bras.html
Hey ShedHeads! Instead of taking up a bunch of space on the blog comments, I constructed a page regarding the Bros & Bras Sessions… click or copy & paste the link to read the info… Thanks!!
https://www.redshedcrossfit.com/my_weblog/stats-info-for-bros-bras.html
Hey ShedHeads! Instead of taking up a bunch of space on the blog comments, I constructed a page regarding the Bros & Bras Sessions… click or copy & paste the link to read the info… Thanks!!
https://www.redshedcrossfit.com/my_weblog/stats-info-for-bros-bras.html
Hey ShedHeads! Instead of taking up a bunch of space on the blog comments, I constructed a page regarding the Bros & Bras Sessions… click or copy & paste the link to read the info… Thanks!!
https://www.redshedcrossfit.com/my_weblog/stats-info-for-bros-bras.html
Hey ShedHeads! Instead of taking up a bunch of space on the blog comments, I constructed a page regarding the Bros & Bras Sessions… click or copy & paste the link to read the info… Thanks!!
https://www.redshedcrossfit.com/my_weblog/stats-info-for-bros-bras.html
Hey ShedHeads! Instead of taking up a bunch of space on the blog comments, I constructed a page regarding the Bros & Bras Sessions… click or copy & paste the link to read the info… Thanks!!
https://www.redshedcrossfit.com/my_weblog/stats-info-for-bros-bras.html
Hey ShedHeads! Instead of taking up a bunch of space on the blog comments, I constructed a page regarding the Bros & Bras Sessions… click or copy & paste the link to read the info… Thanks!!
https://www.redshedcrossfit.com/my_weblog/stats-info-for-bros-bras.html
Hey ShedHeads! Instead of taking up a bunch of space on the blog comments, I constructed a page regarding the Bros & Bras Sessions… click or copy & paste the link to read the info… Thanks!!
https://www.redshedcrossfit.com/my_weblog/stats-info-for-bros-bras.html
Hey ShedHeads! Instead of taking up a bunch of space on the blog comments, I constructed a page regarding the Bros & Bras Sessions… click or copy & paste the link to read the info… Thanks!!
https://www.redshedcrossfit.com/my_weblog/stats-info-for-bros-bras.html
CrossFit Kids
Ages: 7-12
Winter session will be on Thursdays 4:30 – 5:15 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of ten (10) 45-min sessions
Cost: $150 per child/$120 per sibling (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
Limit: 12 kids
CrossFit Teens
Ages: 13-17
Winter session will be on Thursdays 6:30 – 7:30 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of 10 (10) 60-min sessions
Cost: $180 per child (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
To register, please email us at: brielle8@gmail.com
CrossFit Kids
Ages: 7-12
Winter session will be on Thursdays 4:30 – 5:15 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of ten (10) 45-min sessions
Cost: $150 per child/$120 per sibling (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
Limit: 12 kids
CrossFit Teens
Ages: 13-17
Winter session will be on Thursdays 6:30 – 7:30 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of 10 (10) 60-min sessions
Cost: $180 per child (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
To register, please email us at: brielle8@gmail.com
CrossFit Kids
Ages: 7-12
Winter session will be on Thursdays 4:30 – 5:15 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of ten (10) 45-min sessions
Cost: $150 per child/$120 per sibling (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
Limit: 12 kids
CrossFit Teens
Ages: 13-17
Winter session will be on Thursdays 6:30 – 7:30 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of 10 (10) 60-min sessions
Cost: $180 per child (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
To register, please email us at: brielle8@gmail.com
CrossFit Kids
Ages: 7-12
Winter session will be on Thursdays 4:30 – 5:15 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of ten (10) 45-min sessions
Cost: $150 per child/$120 per sibling (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
Limit: 12 kids
CrossFit Teens
Ages: 13-17
Winter session will be on Thursdays 6:30 – 7:30 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of 10 (10) 60-min sessions
Cost: $180 per child (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
To register, please email us at: brielle8@gmail.com
CrossFit Kids
Ages: 7-12
Winter session will be on Thursdays 4:30 – 5:15 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of ten (10) 45-min sessions
Cost: $150 per child/$120 per sibling (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
Limit: 12 kids
CrossFit Teens
Ages: 13-17
Winter session will be on Thursdays 6:30 – 7:30 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of 10 (10) 60-min sessions
Cost: $180 per child (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
To register, please email us at: brielle8@gmail.com
CrossFit Kids
Ages: 7-12
Winter session will be on Thursdays 4:30 – 5:15 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of ten (10) 45-min sessions
Cost: $150 per child/$120 per sibling (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
Limit: 12 kids
CrossFit Teens
Ages: 13-17
Winter session will be on Thursdays 6:30 – 7:30 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of 10 (10) 60-min sessions
Cost: $180 per child (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
To register, please email us at: brielle8@gmail.com
CrossFit Kids
Ages: 7-12
Winter session will be on Thursdays 4:30 – 5:15 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of ten (10) 45-min sessions
Cost: $150 per child/$120 per sibling (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
Limit: 12 kids
CrossFit Teens
Ages: 13-17
Winter session will be on Thursdays 6:30 – 7:30 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of 10 (10) 60-min sessions
Cost: $180 per child (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
To register, please email us at: brielle8@gmail.com
CrossFit Kids
Ages: 7-12
Winter session will be on Thursdays 4:30 – 5:15 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of ten (10) 45-min sessions
Cost: $150 per child/$120 per sibling (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
Limit: 12 kids
CrossFit Teens
Ages: 13-17
Winter session will be on Thursdays 6:30 – 7:30 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of 10 (10) 60-min sessions
Cost: $180 per child (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
To register, please email us at: brielle8@gmail.com
CrossFit Kids
Ages: 7-12
Winter session will be on Thursdays 4:30 – 5:15 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of ten (10) 45-min sessions
Cost: $150 per child/$120 per sibling (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
Limit: 12 kids
CrossFit Teens
Ages: 13-17
Winter session will be on Thursdays 6:30 – 7:30 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of 10 (10) 60-min sessions
Cost: $180 per child (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
To register, please email us at: brielle8@gmail.com
CrossFit Kids
Ages: 7-12
Winter session will be on Thursdays 4:30 – 5:15 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of ten (10) 45-min sessions
Cost: $150 per child/$120 per sibling (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
Limit: 12 kids
CrossFit Teens
Ages: 13-17
Winter session will be on Thursdays 6:30 – 7:30 pm (starting January 14, 2016)
January 14, 21, 28
February** 11, 18, 25
March 3, 10, 17, 24
**no class on 2/4/16
Dates: It will consist of 10 (10) 60-min sessions
Cost: $180 per child (cash/check made out to cash or Brielle Kelmer)
No refunds will be offered
To register, please email us at: brielle8@gmail.com