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At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
Hello Friends,
Come join RedShed CrossFit for our annual breast cancer fundraiser which will take place on October 7th at the shed. This is your chance to come check out our place, workout for 10min (totally doable), and donate to an amazing cause!!! You can donate even if you don’t workout 🙂 Festivities 🎉will start at 6pm and the WOD will run approx every 20 min as long as people are coming in. Admission 🎫at the door is $25 adult/$15 kids (yes your kids can do it too) which is 100% donated to the organization called Friend 2 Friend. They provide mammograms to women in Sussex County who can’t afford them.
Mingling/eating dinner 🍝will follow after the WOD! The shed will provide the main dish. We ask that you please bring a side to share and BYOB🍺! There will be water💧 and seltzer!
Feel free to bring a friend👭!!! Comment below if you would like to attend and are not a member of the shed!
Hello Friends,
Come join RedShed CrossFit for our annual breast cancer fundraiser which will take place on October 7th at the shed. This is your chance to come check out our place, workout for 10min (totally doable), and donate to an amazing cause!!! You can donate even if you don’t workout 🙂 Festivities 🎉will start at 6pm and the WOD will run approx every 20 min as long as people are coming in. Admission 🎫at the door is $25 adult/$15 kids (yes your kids can do it too) which is 100% donated to the organization called Friend 2 Friend. They provide mammograms to women in Sussex County who can’t afford them.
Mingling/eating dinner 🍝will follow after the WOD! The shed will provide the main dish. We ask that you please bring a side to share and BYOB🍺! There will be water💧 and seltzer!
Feel free to bring a friend👭!!! Comment below if you would like to attend and are not a member of the shed!
Hello Friends,
Come join RedShed CrossFit for our annual breast cancer fundraiser which will take place on October 7th at the shed. This is your chance to come check out our place, workout for 10min (totally doable), and donate to an amazing cause!!! You can donate even if you don’t workout 🙂 Festivities 🎉will start at 6pm and the WOD will run approx every 20 min as long as people are coming in. Admission 🎫at the door is $25 adult/$15 kids (yes your kids can do it too) which is 100% donated to the organization called Friend 2 Friend. They provide mammograms to women in Sussex County who can’t afford them.
Mingling/eating dinner 🍝will follow after the WOD! The shed will provide the main dish. We ask that you please bring a side to share and BYOB🍺! There will be water💧 and seltzer!
Feel free to bring a friend👭!!! Comment below if you would like to attend and are not a member of the shed!
Hello Friends,
Come join RedShed CrossFit for our annual breast cancer fundraiser which will take place on October 7th at the shed. This is your chance to come check out our place, workout for 10min (totally doable), and donate to an amazing cause!!! You can donate even if you don’t workout 🙂 Festivities 🎉will start at 6pm and the WOD will run approx every 20 min as long as people are coming in. Admission 🎫at the door is $25 adult/$15 kids (yes your kids can do it too) which is 100% donated to the organization called Friend 2 Friend. They provide mammograms to women in Sussex County who can’t afford them.
Mingling/eating dinner 🍝will follow after the WOD! The shed will provide the main dish. We ask that you please bring a side to share and BYOB🍺! There will be water💧 and seltzer!
Feel free to bring a friend👭!!! Comment below if you would like to attend and are not a member of the shed!
Hello Friends,
Come join RedShed CrossFit for our annual breast cancer fundraiser which will take place on October 7th at the shed. This is your chance to come check out our place, workout for 10min (totally doable), and donate to an amazing cause!!! You can donate even if you don’t workout 🙂 Festivities 🎉will start at 6pm and the WOD will run approx every 20 min as long as people are coming in. Admission 🎫at the door is $25 adult/$15 kids (yes your kids can do it too) which is 100% donated to the organization called Friend 2 Friend. They provide mammograms to women in Sussex County who can’t afford them.
Mingling/eating dinner 🍝will follow after the WOD! The shed will provide the main dish. We ask that you please bring a side to share and BYOB🍺! There will be water💧 and seltzer!
Feel free to bring a friend👭!!! Comment below if you would like to attend and are not a member of the shed!
Hello Friends,
Come join RedShed CrossFit for our annual breast cancer fundraiser which will take place on October 7th at the shed. This is your chance to come check out our place, workout for 10min (totally doable), and donate to an amazing cause!!! You can donate even if you don’t workout 🙂 Festivities 🎉will start at 6pm and the WOD will run approx every 20 min as long as people are coming in. Admission 🎫at the door is $25 adult/$15 kids (yes your kids can do it too) which is 100% donated to the organization called Friend 2 Friend. They provide mammograms to women in Sussex County who can’t afford them.
Mingling/eating dinner 🍝will follow after the WOD! The shed will provide the main dish. We ask that you please bring a side to share and BYOB🍺! There will be water💧 and seltzer!
Feel free to bring a friend👭!!! Comment below if you would like to attend and are not a member of the shed!
Hello Friends,
Come join RedShed CrossFit for our annual breast cancer fundraiser which will take place on October 7th at the shed. This is your chance to come check out our place, workout for 10min (totally doable), and donate to an amazing cause!!! You can donate even if you don’t workout 🙂 Festivities 🎉will start at 6pm and the WOD will run approx every 20 min as long as people are coming in. Admission 🎫at the door is $25 adult/$15 kids (yes your kids can do it too) which is 100% donated to the organization called Friend 2 Friend. They provide mammograms to women in Sussex County who can’t afford them.
Mingling/eating dinner 🍝will follow after the WOD! The shed will provide the main dish. We ask that you please bring a side to share and BYOB🍺! There will be water💧 and seltzer!
Feel free to bring a friend👭!!! Comment below if you would like to attend and are not a member of the shed!
Hello Friends,
Come join RedShed CrossFit for our annual breast cancer fundraiser which will take place on October 7th at the shed. This is your chance to come check out our place, workout for 10min (totally doable), and donate to an amazing cause!!! You can donate even if you don’t workout 🙂 Festivities 🎉will start at 6pm and the WOD will run approx every 20 min as long as people are coming in. Admission 🎫at the door is $25 adult/$15 kids (yes your kids can do it too) which is 100% donated to the organization called Friend 2 Friend. They provide mammograms to women in Sussex County who can’t afford them.
Mingling/eating dinner 🍝will follow after the WOD! The shed will provide the main dish. We ask that you please bring a side to share and BYOB🍺! There will be water💧 and seltzer!
Feel free to bring a friend👭!!! Comment below if you would like to attend and are not a member of the shed!
Hello Friends,
Come join RedShed CrossFit for our annual breast cancer fundraiser which will take place on October 7th at the shed. This is your chance to come check out our place, workout for 10min (totally doable), and donate to an amazing cause!!! You can donate even if you don’t workout 🙂 Festivities 🎉will start at 6pm and the WOD will run approx every 20 min as long as people are coming in. Admission 🎫at the door is $25 adult/$15 kids (yes your kids can do it too) which is 100% donated to the organization called Friend 2 Friend. They provide mammograms to women in Sussex County who can’t afford them.
Mingling/eating dinner 🍝will follow after the WOD! The shed will provide the main dish. We ask that you please bring a side to share and BYOB🍺! There will be water💧 and seltzer!
Feel free to bring a friend👭!!! Comment below if you would like to attend and are not a member of the shed!
Hello Friends,
Come join RedShed CrossFit for our annual breast cancer fundraiser which will take place on October 7th at the shed. This is your chance to come check out our place, workout for 10min (totally doable), and donate to an amazing cause!!! You can donate even if you don’t workout 🙂 Festivities 🎉will start at 6pm and the WOD will run approx every 20 min as long as people are coming in. Admission 🎫at the door is $25 adult/$15 kids (yes your kids can do it too) which is 100% donated to the organization called Friend 2 Friend. They provide mammograms to women in Sussex County who can’t afford them.
Mingling/eating dinner 🍝will follow after the WOD! The shed will provide the main dish. We ask that you please bring a side to share and BYOB🍺! There will be water💧 and seltzer!
Feel free to bring a friend👭!!! Comment below if you would like to attend and are not a member of the shed!