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0 thoughts on “161206 Tuesday”

  1. cpj

    Reminder:
    Masters of the Shed 2.0 WOD Testing will be taking place the next two Saturdays from 10am-12pm (or so)…
    -If you plan to attend, please add your name to whiteboard in the gym… or just show up!
    -If you plan on competing, volunteering or judging, try to make it!
    -Even if you don’t plan on participating, but want to help us test workouts and provide feedback, please join us!
    -Be prepared to train, test, and judge at least 2 workouts!
    This weekend, the standards will include:
    -ability to do 20 double unders
    -ability to climb a rope
    -and maybe some other stuff… like L-sits!!!

  2. cpj

    Reminder:
    Masters of the Shed 2.0 WOD Testing will be taking place the next two Saturdays from 10am-12pm (or so)…
    -If you plan to attend, please add your name to whiteboard in the gym… or just show up!
    -If you plan on competing, volunteering or judging, try to make it!
    -Even if you don’t plan on participating, but want to help us test workouts and provide feedback, please join us!
    -Be prepared to train, test, and judge at least 2 workouts!
    This weekend, the standards will include:
    -ability to do 20 double unders
    -ability to climb a rope
    -and maybe some other stuff… like L-sits!!!

  3. cpj

    Reminder:
    Masters of the Shed 2.0 WOD Testing will be taking place the next two Saturdays from 10am-12pm (or so)…
    -If you plan to attend, please add your name to whiteboard in the gym… or just show up!
    -If you plan on competing, volunteering or judging, try to make it!
    -Even if you don’t plan on participating, but want to help us test workouts and provide feedback, please join us!
    -Be prepared to train, test, and judge at least 2 workouts!
    This weekend, the standards will include:
    -ability to do 20 double unders
    -ability to climb a rope
    -and maybe some other stuff… like L-sits!!!

  4. cpj

    Reminder:
    Masters of the Shed 2.0 WOD Testing will be taking place the next two Saturdays from 10am-12pm (or so)…
    -If you plan to attend, please add your name to whiteboard in the gym… or just show up!
    -If you plan on competing, volunteering or judging, try to make it!
    -Even if you don’t plan on participating, but want to help us test workouts and provide feedback, please join us!
    -Be prepared to train, test, and judge at least 2 workouts!
    This weekend, the standards will include:
    -ability to do 20 double unders
    -ability to climb a rope
    -and maybe some other stuff… like L-sits!!!

  5. cpj

    Reminder:
    Masters of the Shed 2.0 WOD Testing will be taking place the next two Saturdays from 10am-12pm (or so)…
    -If you plan to attend, please add your name to whiteboard in the gym… or just show up!
    -If you plan on competing, volunteering or judging, try to make it!
    -Even if you don’t plan on participating, but want to help us test workouts and provide feedback, please join us!
    -Be prepared to train, test, and judge at least 2 workouts!
    This weekend, the standards will include:
    -ability to do 20 double unders
    -ability to climb a rope
    -and maybe some other stuff… like L-sits!!!

  6. cpj

    Reminder:
    Masters of the Shed 2.0 WOD Testing will be taking place the next two Saturdays from 10am-12pm (or so)…
    -If you plan to attend, please add your name to whiteboard in the gym… or just show up!
    -If you plan on competing, volunteering or judging, try to make it!
    -Even if you don’t plan on participating, but want to help us test workouts and provide feedback, please join us!
    -Be prepared to train, test, and judge at least 2 workouts!
    This weekend, the standards will include:
    -ability to do 20 double unders
    -ability to climb a rope
    -and maybe some other stuff… like L-sits!!!

  7. cpj

    Reminder:
    Masters of the Shed 2.0 WOD Testing will be taking place the next two Saturdays from 10am-12pm (or so)…
    -If you plan to attend, please add your name to whiteboard in the gym… or just show up!
    -If you plan on competing, volunteering or judging, try to make it!
    -Even if you don’t plan on participating, but want to help us test workouts and provide feedback, please join us!
    -Be prepared to train, test, and judge at least 2 workouts!
    This weekend, the standards will include:
    -ability to do 20 double unders
    -ability to climb a rope
    -and maybe some other stuff… like L-sits!!!

  8. cpj

    Reminder:
    Masters of the Shed 2.0 WOD Testing will be taking place the next two Saturdays from 10am-12pm (or so)…
    -If you plan to attend, please add your name to whiteboard in the gym… or just show up!
    -If you plan on competing, volunteering or judging, try to make it!
    -Even if you don’t plan on participating, but want to help us test workouts and provide feedback, please join us!
    -Be prepared to train, test, and judge at least 2 workouts!
    This weekend, the standards will include:
    -ability to do 20 double unders
    -ability to climb a rope
    -and maybe some other stuff… like L-sits!!!

  9. cpj

    Reminder:
    Masters of the Shed 2.0 WOD Testing will be taking place the next two Saturdays from 10am-12pm (or so)…
    -If you plan to attend, please add your name to whiteboard in the gym… or just show up!
    -If you plan on competing, volunteering or judging, try to make it!
    -Even if you don’t plan on participating, but want to help us test workouts and provide feedback, please join us!
    -Be prepared to train, test, and judge at least 2 workouts!
    This weekend, the standards will include:
    -ability to do 20 double unders
    -ability to climb a rope
    -and maybe some other stuff… like L-sits!!!

  10. cpj

    Reminder:
    Masters of the Shed 2.0 WOD Testing will be taking place the next two Saturdays from 10am-12pm (or so)…
    -If you plan to attend, please add your name to whiteboard in the gym… or just show up!
    -If you plan on competing, volunteering or judging, try to make it!
    -Even if you don’t plan on participating, but want to help us test workouts and provide feedback, please join us!
    -Be prepared to train, test, and judge at least 2 workouts!
    This weekend, the standards will include:
    -ability to do 20 double unders
    -ability to climb a rope
    -and maybe some other stuff… like L-sits!!!

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