RedShed Rest Day
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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
On Friday July 7th, we will be re-igniting our Friday Night Lights concept!
We will have an “in-house” team competition followed by gathering around a pot luck dinner…
•Teams will be picked randomly on the night of the event… teams of 3 or 4
•Workouts will be strictly for fun… but they will be challenging!
•2-3 workouts per team
•If you’re not into the team competition thing, please know you can still attend… this is a community building event!
•Bring a dish to share… byob!
•We will try to get teams organized around 6:30pm, and first workout going ~7pm
On Friday July 7th, we will be re-igniting our Friday Night Lights concept!
We will have an “in-house” team competition followed by gathering around a pot luck dinner…
•Teams will be picked randomly on the night of the event… teams of 3 or 4
•Workouts will be strictly for fun… but they will be challenging!
•2-3 workouts per team
•If you’re not into the team competition thing, please know you can still attend… this is a community building event!
•Bring a dish to share… byob!
•We will try to get teams organized around 6:30pm, and first workout going ~7pm
On Friday July 7th, we will be re-igniting our Friday Night Lights concept!
We will have an “in-house” team competition followed by gathering around a pot luck dinner…
•Teams will be picked randomly on the night of the event… teams of 3 or 4
•Workouts will be strictly for fun… but they will be challenging!
•2-3 workouts per team
•If you’re not into the team competition thing, please know you can still attend… this is a community building event!
•Bring a dish to share… byob!
•We will try to get teams organized around 6:30pm, and first workout going ~7pm
On Friday July 7th, we will be re-igniting our Friday Night Lights concept!
We will have an “in-house” team competition followed by gathering around a pot luck dinner…
•Teams will be picked randomly on the night of the event… teams of 3 or 4
•Workouts will be strictly for fun… but they will be challenging!
•2-3 workouts per team
•If you’re not into the team competition thing, please know you can still attend… this is a community building event!
•Bring a dish to share… byob!
•We will try to get teams organized around 6:30pm, and first workout going ~7pm
On Friday July 7th, we will be re-igniting our Friday Night Lights concept!
We will have an “in-house” team competition followed by gathering around a pot luck dinner…
•Teams will be picked randomly on the night of the event… teams of 3 or 4
•Workouts will be strictly for fun… but they will be challenging!
•2-3 workouts per team
•If you’re not into the team competition thing, please know you can still attend… this is a community building event!
•Bring a dish to share… byob!
•We will try to get teams organized around 6:30pm, and first workout going ~7pm
On Friday July 7th, we will be re-igniting our Friday Night Lights concept!
We will have an “in-house” team competition followed by gathering around a pot luck dinner…
•Teams will be picked randomly on the night of the event… teams of 3 or 4
•Workouts will be strictly for fun… but they will be challenging!
•2-3 workouts per team
•If you’re not into the team competition thing, please know you can still attend… this is a community building event!
•Bring a dish to share… byob!
•We will try to get teams organized around 6:30pm, and first workout going ~7pm
On Friday July 7th, we will be re-igniting our Friday Night Lights concept!
We will have an “in-house” team competition followed by gathering around a pot luck dinner…
•Teams will be picked randomly on the night of the event… teams of 3 or 4
•Workouts will be strictly for fun… but they will be challenging!
•2-3 workouts per team
•If you’re not into the team competition thing, please know you can still attend… this is a community building event!
•Bring a dish to share… byob!
•We will try to get teams organized around 6:30pm, and first workout going ~7pm
On Friday July 7th, we will be re-igniting our Friday Night Lights concept!
We will have an “in-house” team competition followed by gathering around a pot luck dinner…
•Teams will be picked randomly on the night of the event… teams of 3 or 4
•Workouts will be strictly for fun… but they will be challenging!
•2-3 workouts per team
•If you’re not into the team competition thing, please know you can still attend… this is a community building event!
•Bring a dish to share… byob!
•We will try to get teams organized around 6:30pm, and first workout going ~7pm
On Friday July 7th, we will be re-igniting our Friday Night Lights concept!
We will have an “in-house” team competition followed by gathering around a pot luck dinner…
•Teams will be picked randomly on the night of the event… teams of 3 or 4
•Workouts will be strictly for fun… but they will be challenging!
•2-3 workouts per team
•If you’re not into the team competition thing, please know you can still attend… this is a community building event!
•Bring a dish to share… byob!
•We will try to get teams organized around 6:30pm, and first workout going ~7pm
On Friday July 7th, we will be re-igniting our Friday Night Lights concept!
We will have an “in-house” team competition followed by gathering around a pot luck dinner…
•Teams will be picked randomly on the night of the event… teams of 3 or 4
•Workouts will be strictly for fun… but they will be challenging!
•2-3 workouts per team
•If you’re not into the team competition thing, please know you can still attend… this is a community building event!
•Bring a dish to share… byob!
•We will try to get teams organized around 6:30pm, and first workout going ~7pm
Holiday Hours
Tuesday, 7/4/17
7, 8, 9, 10 AM ONLY!!!
Holiday Hours
Tuesday, 7/4/17
7, 8, 9, 10 AM ONLY!!!
Holiday Hours
Tuesday, 7/4/17
7, 8, 9, 10 AM ONLY!!!
Holiday Hours
Tuesday, 7/4/17
7, 8, 9, 10 AM ONLY!!!
Holiday Hours
Tuesday, 7/4/17
7, 8, 9, 10 AM ONLY!!!
Holiday Hours
Tuesday, 7/4/17
7, 8, 9, 10 AM ONLY!!!
Holiday Hours
Tuesday, 7/4/17
7, 8, 9, 10 AM ONLY!!!
Holiday Hours
Tuesday, 7/4/17
7, 8, 9, 10 AM ONLY!!!
Holiday Hours
Tuesday, 7/4/17
7, 8, 9, 10 AM ONLY!!!
Holiday Hours
Tuesday, 7/4/17
7, 8, 9, 10 AM ONLY!!!