Day 4
WOD 171019
Repeat WOD 161110
YOGA with Coach McShawn
Class is open to all levels. Improve your mobility and strength.
Thursdays 8:30-9:45am
Day 4
WOD 171019
Repeat WOD 161110
YOGA with Coach McShawn
Class is open to all levels. Improve your mobility and strength.
Thursdays 8:30-9:45am
3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510