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0 thoughts on “171203 Rest Day”

  1. RedShed CrossFit

    Bring-A-Friend THIS Wednesday!
    ***All classes EXCEPT the 7:30 PM***
    *****
    Olympic Lifting Class!
    Now on Wednesdays at 7:30 PM with Coach Doug!
    *****
    DECEMBER Birthdays! Send me a pic (1 week in advance), if you would like to be recognized on the blog – janine@ptd.net
    *****
    Look at JD’s muscles!

  2. RedShed CrossFit

    Bring-A-Friend THIS Wednesday!
    ***All classes EXCEPT the 7:30 PM***
    *****
    Olympic Lifting Class!
    Now on Wednesdays at 7:30 PM with Coach Doug!
    *****
    DECEMBER Birthdays! Send me a pic (1 week in advance), if you would like to be recognized on the blog – janine@ptd.net
    *****
    Look at JD’s muscles!

  3. RedShed CrossFit

    Bring-A-Friend THIS Wednesday!
    ***All classes EXCEPT the 7:30 PM***
    *****
    Olympic Lifting Class!
    Now on Wednesdays at 7:30 PM with Coach Doug!
    *****
    DECEMBER Birthdays! Send me a pic (1 week in advance), if you would like to be recognized on the blog – janine@ptd.net
    *****
    Look at JD’s muscles!

  4. RedShed CrossFit

    Bring-A-Friend THIS Wednesday!
    ***All classes EXCEPT the 7:30 PM***
    *****
    Olympic Lifting Class!
    Now on Wednesdays at 7:30 PM with Coach Doug!
    *****
    DECEMBER Birthdays! Send me a pic (1 week in advance), if you would like to be recognized on the blog – janine@ptd.net
    *****
    Look at JD’s muscles!

  5. RedShed CrossFit

    Bring-A-Friend THIS Wednesday!
    ***All classes EXCEPT the 7:30 PM***
    *****
    Olympic Lifting Class!
    Now on Wednesdays at 7:30 PM with Coach Doug!
    *****
    DECEMBER Birthdays! Send me a pic (1 week in advance), if you would like to be recognized on the blog – janine@ptd.net
    *****
    Look at JD’s muscles!

  6. RedShed CrossFit

    Bring-A-Friend THIS Wednesday!
    ***All classes EXCEPT the 7:30 PM***
    *****
    Olympic Lifting Class!
    Now on Wednesdays at 7:30 PM with Coach Doug!
    *****
    DECEMBER Birthdays! Send me a pic (1 week in advance), if you would like to be recognized on the blog – janine@ptd.net
    *****
    Look at JD’s muscles!

  7. RedShed CrossFit

    Bring-A-Friend THIS Wednesday!
    ***All classes EXCEPT the 7:30 PM***
    *****
    Olympic Lifting Class!
    Now on Wednesdays at 7:30 PM with Coach Doug!
    *****
    DECEMBER Birthdays! Send me a pic (1 week in advance), if you would like to be recognized on the blog – janine@ptd.net
    *****
    Look at JD’s muscles!

  8. RedShed CrossFit

    Bring-A-Friend THIS Wednesday!
    ***All classes EXCEPT the 7:30 PM***
    *****
    Olympic Lifting Class!
    Now on Wednesdays at 7:30 PM with Coach Doug!
    *****
    DECEMBER Birthdays! Send me a pic (1 week in advance), if you would like to be recognized on the blog – janine@ptd.net
    *****
    Look at JD’s muscles!

  9. RedShed CrossFit

    Bring-A-Friend THIS Wednesday!
    ***All classes EXCEPT the 7:30 PM***
    *****
    Olympic Lifting Class!
    Now on Wednesdays at 7:30 PM with Coach Doug!
    *****
    DECEMBER Birthdays! Send me a pic (1 week in advance), if you would like to be recognized on the blog – janine@ptd.net
    *****
    Look at JD’s muscles!

  10. RedShed CrossFit

    Bring-A-Friend THIS Wednesday!
    ***All classes EXCEPT the 7:30 PM***
    *****
    Olympic Lifting Class!
    Now on Wednesdays at 7:30 PM with Coach Doug!
    *****
    DECEMBER Birthdays! Send me a pic (1 week in advance), if you would like to be recognized on the blog – janine@ptd.net
    *****
    Look at JD’s muscles!

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