0 thoughts on “180126 Friday”
Leave a Comment
You must be logged in to post a comment.
You must be logged in to post a comment.
3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
#bravewinterrunner!
-J9
#bravewinterrunner!
-J9
#bravewinterrunner!
-J9
#bravewinterrunner!
-J9
#bravewinterrunner!
-J9
#bravewinterrunner!
-J9
#bravewinterrunner!
-J9
#bravewinterrunner!
-J9
#bravewinterrunner!
-J9
#bravewinterrunner!
-J9
December Accomplishment Board is up!
Add something to it today!
_______________________________
Crash The Shed!
Friday, 2/9/18
6:30 – 10 PM
2K row time trial + potluck dinner
________________________________
Next TUESDAY, 1/30 at 7:30 will be Olympic Lifting
WEDNESDAY, 1/31 at 7:30 will be a regular WOD
***just next week only***
_________________________________
FEBRUARY BIRTHDAYS!
Please send to me at least 1 week in advance if you would like to be recognized on the blog
janine@ptd.net
December Accomplishment Board is up!
Add something to it today!
_______________________________
Crash The Shed!
Friday, 2/9/18
6:30 – 10 PM
2K row time trial + potluck dinner
________________________________
Next TUESDAY, 1/30 at 7:30 will be Olympic Lifting
WEDNESDAY, 1/31 at 7:30 will be a regular WOD
***just next week only***
_________________________________
FEBRUARY BIRTHDAYS!
Please send to me at least 1 week in advance if you would like to be recognized on the blog
janine@ptd.net
December Accomplishment Board is up!
Add something to it today!
_______________________________
Crash The Shed!
Friday, 2/9/18
6:30 – 10 PM
2K row time trial + potluck dinner
________________________________
Next TUESDAY, 1/30 at 7:30 will be Olympic Lifting
WEDNESDAY, 1/31 at 7:30 will be a regular WOD
***just next week only***
_________________________________
FEBRUARY BIRTHDAYS!
Please send to me at least 1 week in advance if you would like to be recognized on the blog
janine@ptd.net
December Accomplishment Board is up!
Add something to it today!
_______________________________
Crash The Shed!
Friday, 2/9/18
6:30 – 10 PM
2K row time trial + potluck dinner
________________________________
Next TUESDAY, 1/30 at 7:30 will be Olympic Lifting
WEDNESDAY, 1/31 at 7:30 will be a regular WOD
***just next week only***
_________________________________
FEBRUARY BIRTHDAYS!
Please send to me at least 1 week in advance if you would like to be recognized on the blog
janine@ptd.net
December Accomplishment Board is up!
Add something to it today!
_______________________________
Crash The Shed!
Friday, 2/9/18
6:30 – 10 PM
2K row time trial + potluck dinner
________________________________
Next TUESDAY, 1/30 at 7:30 will be Olympic Lifting
WEDNESDAY, 1/31 at 7:30 will be a regular WOD
***just next week only***
_________________________________
FEBRUARY BIRTHDAYS!
Please send to me at least 1 week in advance if you would like to be recognized on the blog
janine@ptd.net
December Accomplishment Board is up!
Add something to it today!
_______________________________
Crash The Shed!
Friday, 2/9/18
6:30 – 10 PM
2K row time trial + potluck dinner
________________________________
Next TUESDAY, 1/30 at 7:30 will be Olympic Lifting
WEDNESDAY, 1/31 at 7:30 will be a regular WOD
***just next week only***
_________________________________
FEBRUARY BIRTHDAYS!
Please send to me at least 1 week in advance if you would like to be recognized on the blog
janine@ptd.net
December Accomplishment Board is up!
Add something to it today!
_______________________________
Crash The Shed!
Friday, 2/9/18
6:30 – 10 PM
2K row time trial + potluck dinner
________________________________
Next TUESDAY, 1/30 at 7:30 will be Olympic Lifting
WEDNESDAY, 1/31 at 7:30 will be a regular WOD
***just next week only***
_________________________________
FEBRUARY BIRTHDAYS!
Please send to me at least 1 week in advance if you would like to be recognized on the blog
janine@ptd.net
December Accomplishment Board is up!
Add something to it today!
_______________________________
Crash The Shed!
Friday, 2/9/18
6:30 – 10 PM
2K row time trial + potluck dinner
________________________________
Next TUESDAY, 1/30 at 7:30 will be Olympic Lifting
WEDNESDAY, 1/31 at 7:30 will be a regular WOD
***just next week only***
_________________________________
FEBRUARY BIRTHDAYS!
Please send to me at least 1 week in advance if you would like to be recognized on the blog
janine@ptd.net
December Accomplishment Board is up!
Add something to it today!
_______________________________
Crash The Shed!
Friday, 2/9/18
6:30 – 10 PM
2K row time trial + potluck dinner
________________________________
Next TUESDAY, 1/30 at 7:30 will be Olympic Lifting
WEDNESDAY, 1/31 at 7:30 will be a regular WOD
***just next week only***
_________________________________
FEBRUARY BIRTHDAYS!
Please send to me at least 1 week in advance if you would like to be recognized on the blog
janine@ptd.net
December Accomplishment Board is up!
Add something to it today!
_______________________________
Crash The Shed!
Friday, 2/9/18
6:30 – 10 PM
2K row time trial + potluck dinner
________________________________
Next TUESDAY, 1/30 at 7:30 will be Olympic Lifting
WEDNESDAY, 1/31 at 7:30 will be a regular WOD
***just next week only***
_________________________________
FEBRUARY BIRTHDAYS!
Please send to me at least 1 week in advance if you would like to be recognized on the blog
janine@ptd.net