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  1. RedShed CrossFit

    Final Saturday of the Open WODs on Saturdays!
    THANK YOU everyone for your time, patience and awesomeness during these last 5 weeks!
    *****
    Yoga Sunday at 8 AM!!!
    *****
    12 week Obstacle Course Training Class brought to you by Shaun @ocr_beast !!! Every Sunday 11-12 @ RedShed CrossFit starting March 25th!!! **Limited to 12 athletes! Open to members and non-members** Cost: $300 (members) $350 (non-members)
    *****
    APRIL birthdays – send me a pic (1 week in advance) if you would like to be recognized on the blog! janine@ptd.net
    *****
    Fitness Outside the Shed pics! Send me some! janine@ptd.net
    THANKS!

  2. RedShed CrossFit

    Final Saturday of the Open WODs on Saturdays!
    THANK YOU everyone for your time, patience and awesomeness during these last 5 weeks!
    *****
    Yoga Sunday at 8 AM!!!
    *****
    12 week Obstacle Course Training Class brought to you by Shaun @ocr_beast !!! Every Sunday 11-12 @ RedShed CrossFit starting March 25th!!! **Limited to 12 athletes! Open to members and non-members** Cost: $300 (members) $350 (non-members)
    *****
    APRIL birthdays – send me a pic (1 week in advance) if you would like to be recognized on the blog! janine@ptd.net
    *****
    Fitness Outside the Shed pics! Send me some! janine@ptd.net
    THANKS!

  3. RedShed CrossFit

    Final Saturday of the Open WODs on Saturdays!
    THANK YOU everyone for your time, patience and awesomeness during these last 5 weeks!
    *****
    Yoga Sunday at 8 AM!!!
    *****
    12 week Obstacle Course Training Class brought to you by Shaun @ocr_beast !!! Every Sunday 11-12 @ RedShed CrossFit starting March 25th!!! **Limited to 12 athletes! Open to members and non-members** Cost: $300 (members) $350 (non-members)
    *****
    APRIL birthdays – send me a pic (1 week in advance) if you would like to be recognized on the blog! janine@ptd.net
    *****
    Fitness Outside the Shed pics! Send me some! janine@ptd.net
    THANKS!

  4. RedShed CrossFit

    Final Saturday of the Open WODs on Saturdays!
    THANK YOU everyone for your time, patience and awesomeness during these last 5 weeks!
    *****
    Yoga Sunday at 8 AM!!!
    *****
    12 week Obstacle Course Training Class brought to you by Shaun @ocr_beast !!! Every Sunday 11-12 @ RedShed CrossFit starting March 25th!!! **Limited to 12 athletes! Open to members and non-members** Cost: $300 (members) $350 (non-members)
    *****
    APRIL birthdays – send me a pic (1 week in advance) if you would like to be recognized on the blog! janine@ptd.net
    *****
    Fitness Outside the Shed pics! Send me some! janine@ptd.net
    THANKS!

  5. RedShed CrossFit

    Final Saturday of the Open WODs on Saturdays!
    THANK YOU everyone for your time, patience and awesomeness during these last 5 weeks!
    *****
    Yoga Sunday at 8 AM!!!
    *****
    12 week Obstacle Course Training Class brought to you by Shaun @ocr_beast !!! Every Sunday 11-12 @ RedShed CrossFit starting March 25th!!! **Limited to 12 athletes! Open to members and non-members** Cost: $300 (members) $350 (non-members)
    *****
    APRIL birthdays – send me a pic (1 week in advance) if you would like to be recognized on the blog! janine@ptd.net
    *****
    Fitness Outside the Shed pics! Send me some! janine@ptd.net
    THANKS!

  6. RedShed CrossFit

    Final Saturday of the Open WODs on Saturdays!
    THANK YOU everyone for your time, patience and awesomeness during these last 5 weeks!
    *****
    Yoga Sunday at 8 AM!!!
    *****
    12 week Obstacle Course Training Class brought to you by Shaun @ocr_beast !!! Every Sunday 11-12 @ RedShed CrossFit starting March 25th!!! **Limited to 12 athletes! Open to members and non-members** Cost: $300 (members) $350 (non-members)
    *****
    APRIL birthdays – send me a pic (1 week in advance) if you would like to be recognized on the blog! janine@ptd.net
    *****
    Fitness Outside the Shed pics! Send me some! janine@ptd.net
    THANKS!

  7. RedShed CrossFit

    Final Saturday of the Open WODs on Saturdays!
    THANK YOU everyone for your time, patience and awesomeness during these last 5 weeks!
    *****
    Yoga Sunday at 8 AM!!!
    *****
    12 week Obstacle Course Training Class brought to you by Shaun @ocr_beast !!! Every Sunday 11-12 @ RedShed CrossFit starting March 25th!!! **Limited to 12 athletes! Open to members and non-members** Cost: $300 (members) $350 (non-members)
    *****
    APRIL birthdays – send me a pic (1 week in advance) if you would like to be recognized on the blog! janine@ptd.net
    *****
    Fitness Outside the Shed pics! Send me some! janine@ptd.net
    THANKS!

  8. RedShed CrossFit

    Final Saturday of the Open WODs on Saturdays!
    THANK YOU everyone for your time, patience and awesomeness during these last 5 weeks!
    *****
    Yoga Sunday at 8 AM!!!
    *****
    12 week Obstacle Course Training Class brought to you by Shaun @ocr_beast !!! Every Sunday 11-12 @ RedShed CrossFit starting March 25th!!! **Limited to 12 athletes! Open to members and non-members** Cost: $300 (members) $350 (non-members)
    *****
    APRIL birthdays – send me a pic (1 week in advance) if you would like to be recognized on the blog! janine@ptd.net
    *****
    Fitness Outside the Shed pics! Send me some! janine@ptd.net
    THANKS!

  9. RedShed CrossFit

    Final Saturday of the Open WODs on Saturdays!
    THANK YOU everyone for your time, patience and awesomeness during these last 5 weeks!
    *****
    Yoga Sunday at 8 AM!!!
    *****
    12 week Obstacle Course Training Class brought to you by Shaun @ocr_beast !!! Every Sunday 11-12 @ RedShed CrossFit starting March 25th!!! **Limited to 12 athletes! Open to members and non-members** Cost: $300 (members) $350 (non-members)
    *****
    APRIL birthdays – send me a pic (1 week in advance) if you would like to be recognized on the blog! janine@ptd.net
    *****
    Fitness Outside the Shed pics! Send me some! janine@ptd.net
    THANKS!

  10. RedShed CrossFit

    Final Saturday of the Open WODs on Saturdays!
    THANK YOU everyone for your time, patience and awesomeness during these last 5 weeks!
    *****
    Yoga Sunday at 8 AM!!!
    *****
    12 week Obstacle Course Training Class brought to you by Shaun @ocr_beast !!! Every Sunday 11-12 @ RedShed CrossFit starting March 25th!!! **Limited to 12 athletes! Open to members and non-members** Cost: $300 (members) $350 (non-members)
    *****
    APRIL birthdays – send me a pic (1 week in advance) if you would like to be recognized on the blog! janine@ptd.net
    *****
    Fitness Outside the Shed pics! Send me some! janine@ptd.net
    THANKS!

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