Rest Day
Happy Birthday Janice!!!
Happy Birthday Coach Kate!!!
Happy Birthday Mary!!!
Happy Birthday Coach Katie!!!
Rest Day
Happy Birthday Janice!!!
Happy Birthday Coach Kate!!!
Happy Birthday Mary!!!
Happy Birthday Coach Katie!!!
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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
ALL the birthdays!
Happy Birthday Ladies!
ALL the birthdays!
Happy Birthday Ladies!
ALL the birthdays!
Happy Birthday Ladies!
ALL the birthdays!
Happy Birthday Ladies!
ALL the birthdays!
Happy Birthday Ladies!
ALL the birthdays!
Happy Birthday Ladies!
ALL the birthdays!
Happy Birthday Ladies!
ALL the birthdays!
Happy Birthday Ladies!
ALL the birthdays!
Happy Birthday Ladies!
ALL the birthdays!
Happy Birthday Ladies!
Announcements!
Schedule Updates!
Starting 9/23/19:
Adding an 8 AM Class:
Monday
Tuesday
Wednesday
Friday (already exists)
Removing:
Friday open gym 10-12 PM
*****
Welcome back, Coach Lily!
She will be coaching some of the AM classes.
*****
September Accomplishment Board is up on the whiteboard in the corner by the back rig. Add something this week!
*****
If you plan to participate in the Shed’s in-house Open, please add your name to the whiteboard in the hallway, so that we can finalize teams.
Announcements!
Schedule Updates!
Starting 9/23/19:
Adding an 8 AM Class:
Monday
Tuesday
Wednesday
Friday (already exists)
Removing:
Friday open gym 10-12 PM
*****
Welcome back, Coach Lily!
She will be coaching some of the AM classes.
*****
September Accomplishment Board is up on the whiteboard in the corner by the back rig. Add something this week!
*****
If you plan to participate in the Shed’s in-house Open, please add your name to the whiteboard in the hallway, so that we can finalize teams.
Announcements!
Schedule Updates!
Starting 9/23/19:
Adding an 8 AM Class:
Monday
Tuesday
Wednesday
Friday (already exists)
Removing:
Friday open gym 10-12 PM
*****
Welcome back, Coach Lily!
She will be coaching some of the AM classes.
*****
September Accomplishment Board is up on the whiteboard in the corner by the back rig. Add something this week!
*****
If you plan to participate in the Shed’s in-house Open, please add your name to the whiteboard in the hallway, so that we can finalize teams.
Announcements!
Schedule Updates!
Starting 9/23/19:
Adding an 8 AM Class:
Monday
Tuesday
Wednesday
Friday (already exists)
Removing:
Friday open gym 10-12 PM
*****
Welcome back, Coach Lily!
She will be coaching some of the AM classes.
*****
September Accomplishment Board is up on the whiteboard in the corner by the back rig. Add something this week!
*****
If you plan to participate in the Shed’s in-house Open, please add your name to the whiteboard in the hallway, so that we can finalize teams.
Announcements!
Schedule Updates!
Starting 9/23/19:
Adding an 8 AM Class:
Monday
Tuesday
Wednesday
Friday (already exists)
Removing:
Friday open gym 10-12 PM
*****
Welcome back, Coach Lily!
She will be coaching some of the AM classes.
*****
September Accomplishment Board is up on the whiteboard in the corner by the back rig. Add something this week!
*****
If you plan to participate in the Shed’s in-house Open, please add your name to the whiteboard in the hallway, so that we can finalize teams.
Announcements!
Schedule Updates!
Starting 9/23/19:
Adding an 8 AM Class:
Monday
Tuesday
Wednesday
Friday (already exists)
Removing:
Friday open gym 10-12 PM
*****
Welcome back, Coach Lily!
She will be coaching some of the AM classes.
*****
September Accomplishment Board is up on the whiteboard in the corner by the back rig. Add something this week!
*****
If you plan to participate in the Shed’s in-house Open, please add your name to the whiteboard in the hallway, so that we can finalize teams.
Announcements!
Schedule Updates!
Starting 9/23/19:
Adding an 8 AM Class:
Monday
Tuesday
Wednesday
Friday (already exists)
Removing:
Friday open gym 10-12 PM
*****
Welcome back, Coach Lily!
She will be coaching some of the AM classes.
*****
September Accomplishment Board is up on the whiteboard in the corner by the back rig. Add something this week!
*****
If you plan to participate in the Shed’s in-house Open, please add your name to the whiteboard in the hallway, so that we can finalize teams.
Announcements!
Schedule Updates!
Starting 9/23/19:
Adding an 8 AM Class:
Monday
Tuesday
Wednesday
Friday (already exists)
Removing:
Friday open gym 10-12 PM
*****
Welcome back, Coach Lily!
She will be coaching some of the AM classes.
*****
September Accomplishment Board is up on the whiteboard in the corner by the back rig. Add something this week!
*****
If you plan to participate in the Shed’s in-house Open, please add your name to the whiteboard in the hallway, so that we can finalize teams.
Announcements!
Schedule Updates!
Starting 9/23/19:
Adding an 8 AM Class:
Monday
Tuesday
Wednesday
Friday (already exists)
Removing:
Friday open gym 10-12 PM
*****
Welcome back, Coach Lily!
She will be coaching some of the AM classes.
*****
September Accomplishment Board is up on the whiteboard in the corner by the back rig. Add something this week!
*****
If you plan to participate in the Shed’s in-house Open, please add your name to the whiteboard in the hallway, so that we can finalize teams.
Announcements!
Schedule Updates!
Starting 9/23/19:
Adding an 8 AM Class:
Monday
Tuesday
Wednesday
Friday (already exists)
Removing:
Friday open gym 10-12 PM
*****
Welcome back, Coach Lily!
She will be coaching some of the AM classes.
*****
September Accomplishment Board is up on the whiteboard in the corner by the back rig. Add something this week!
*****
If you plan to participate in the Shed’s in-house Open, please add your name to the whiteboard in the hallway, so that we can finalize teams.
Happy Birthday Ladies!!!!
Happy Birthday Ladies!!!!
Happy Birthday Ladies!!!!
Happy Birthday Ladies!!!!
Happy Birthday Ladies!!!!
Happy Birthday Ladies!!!!
Happy Birthday Ladies!!!!
Happy Birthday Ladies!!!!
Happy Birthday Ladies!!!!
Happy Birthday Ladies!!!!