Rest Day
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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
PLEASE REGULARLY CHECK THE WEBSITE FOR THE MOST UP TO DATE INFO
MONDAY- regular classes
TUESDAY- regular classes
WEDNESDAY- regular classes
THURSDAY- closed
FRIDAY- morning classes only
SATURDAY- closed
@cpjneill has added AT HOME programming to the blog in addition to the daily WODs. These workouts are body weight and do not require equipment. If you are a RedShed member and need assistance accessing the blog, DM us.
Starting next week we will be operating on a limited schedule. The schedule will be posted later this week.
Again please check the website on a regular basis for the most up to date info.
PLEASE REGULARLY CHECK THE WEBSITE FOR THE MOST UP TO DATE INFO
MONDAY- regular classes
TUESDAY- regular classes
WEDNESDAY- regular classes
THURSDAY- closed
FRIDAY- morning classes only
SATURDAY- closed
@cpjneill has added AT HOME programming to the blog in addition to the daily WODs. These workouts are body weight and do not require equipment. If you are a RedShed member and need assistance accessing the blog, DM us.
Starting next week we will be operating on a limited schedule. The schedule will be posted later this week.
Again please check the website on a regular basis for the most up to date info.
PLEASE REGULARLY CHECK THE WEBSITE FOR THE MOST UP TO DATE INFO
MONDAY- regular classes
TUESDAY- regular classes
WEDNESDAY- regular classes
THURSDAY- closed
FRIDAY- morning classes only
SATURDAY- closed
@cpjneill has added AT HOME programming to the blog in addition to the daily WODs. These workouts are body weight and do not require equipment. If you are a RedShed member and need assistance accessing the blog, DM us.
Starting next week we will be operating on a limited schedule. The schedule will be posted later this week.
Again please check the website on a regular basis for the most up to date info.
PLEASE REGULARLY CHECK THE WEBSITE FOR THE MOST UP TO DATE INFO
MONDAY- regular classes
TUESDAY- regular classes
WEDNESDAY- regular classes
THURSDAY- closed
FRIDAY- morning classes only
SATURDAY- closed
@cpjneill has added AT HOME programming to the blog in addition to the daily WODs. These workouts are body weight and do not require equipment. If you are a RedShed member and need assistance accessing the blog, DM us.
Starting next week we will be operating on a limited schedule. The schedule will be posted later this week.
Again please check the website on a regular basis for the most up to date info.
PLEASE REGULARLY CHECK THE WEBSITE FOR THE MOST UP TO DATE INFO
MONDAY- regular classes
TUESDAY- regular classes
WEDNESDAY- regular classes
THURSDAY- closed
FRIDAY- morning classes only
SATURDAY- closed
@cpjneill has added AT HOME programming to the blog in addition to the daily WODs. These workouts are body weight and do not require equipment. If you are a RedShed member and need assistance accessing the blog, DM us.
Starting next week we will be operating on a limited schedule. The schedule will be posted later this week.
Again please check the website on a regular basis for the most up to date info.
PLEASE REGULARLY CHECK THE WEBSITE FOR THE MOST UP TO DATE INFO
MONDAY- regular classes
TUESDAY- regular classes
WEDNESDAY- regular classes
THURSDAY- closed
FRIDAY- morning classes only
SATURDAY- closed
@cpjneill has added AT HOME programming to the blog in addition to the daily WODs. These workouts are body weight and do not require equipment. If you are a RedShed member and need assistance accessing the blog, DM us.
Starting next week we will be operating on a limited schedule. The schedule will be posted later this week.
Again please check the website on a regular basis for the most up to date info.
PLEASE REGULARLY CHECK THE WEBSITE FOR THE MOST UP TO DATE INFO
MONDAY- regular classes
TUESDAY- regular classes
WEDNESDAY- regular classes
THURSDAY- closed
FRIDAY- morning classes only
SATURDAY- closed
@cpjneill has added AT HOME programming to the blog in addition to the daily WODs. These workouts are body weight and do not require equipment. If you are a RedShed member and need assistance accessing the blog, DM us.
Starting next week we will be operating on a limited schedule. The schedule will be posted later this week.
Again please check the website on a regular basis for the most up to date info.
PLEASE REGULARLY CHECK THE WEBSITE FOR THE MOST UP TO DATE INFO
MONDAY- regular classes
TUESDAY- regular classes
WEDNESDAY- regular classes
THURSDAY- closed
FRIDAY- morning classes only
SATURDAY- closed
@cpjneill has added AT HOME programming to the blog in addition to the daily WODs. These workouts are body weight and do not require equipment. If you are a RedShed member and need assistance accessing the blog, DM us.
Starting next week we will be operating on a limited schedule. The schedule will be posted later this week.
Again please check the website on a regular basis for the most up to date info.
PLEASE REGULARLY CHECK THE WEBSITE FOR THE MOST UP TO DATE INFO
MONDAY- regular classes
TUESDAY- regular classes
WEDNESDAY- regular classes
THURSDAY- closed
FRIDAY- morning classes only
SATURDAY- closed
@cpjneill has added AT HOME programming to the blog in addition to the daily WODs. These workouts are body weight and do not require equipment. If you are a RedShed member and need assistance accessing the blog, DM us.
Starting next week we will be operating on a limited schedule. The schedule will be posted later this week.
Again please check the website on a regular basis for the most up to date info.
PLEASE REGULARLY CHECK THE WEBSITE FOR THE MOST UP TO DATE INFO
MONDAY- regular classes
TUESDAY- regular classes
WEDNESDAY- regular classes
THURSDAY- closed
FRIDAY- morning classes only
SATURDAY- closed
@cpjneill has added AT HOME programming to the blog in addition to the daily WODs. These workouts are body weight and do not require equipment. If you are a RedShed member and need assistance accessing the blog, DM us.
Starting next week we will be operating on a limited schedule. The schedule will be posted later this week.
Again please check the website on a regular basis for the most up to date info.