No Equipment WOD 200324
5 sets for time of:
25 pvc/broomstick overhead squats
25 no push-up, no jump burpees
60sec forearm plank
0 thoughts on “200324 Tuesday”
Leave a Comment
You must be logged in to post a comment.
No Equipment WOD 200324
5 sets for time of:
25 pvc/broomstick overhead squats
25 no push-up, no jump burpees
60sec forearm plank
You must be logged in to post a comment.
3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
21.2 miles on gravel bike
21.2 miles on gravel bike
21.2 miles on gravel bike
21.2 miles on gravel bike
21.2 miles on gravel bike
21.2 miles on gravel bike
21.2 miles on gravel bike
21.2 miles on gravel bike
21.2 miles on gravel bike
21.2 miles on gravel bike