120801 Day 3
Day 3WOD 120801 buy-in = 3:00 max abmat sit-ups as many double unders as possible in 10:00… + t2b! criteria:->if you can rx double unders (that means you can get at least 30 reps unbroken), perform 10 t2b every time you trip up or take a break.->if you cannot do 30 unbroken double unders, perform […]
