The Open:
If you are registered to compete in The Open or not, we will be programming The Open WODs every Friday
during The Open Competition. For those registered to compete, you will
be asked to perform the WOD during the evening hours in order to
provide adequate judging and training opportunities. In addition, the rules clearly state that you must be an active, paying member of our facility in order to contribute your scores to Team RedShed. If it is
absolutely impossible to accommodate our schedule, please take
responsibility for scheduling your competition WOD with a Coach.
The Open will most likely be taking place in our current facility, so we are only holding Open Workouts for our athletes only. Our format will be exactly as it was last year… one and done. Please
do not ask us for a second chance, please don’t take a Coach aside and
ask for preferential treatment for that second chance… remember, when
you enter into a competition, you only get one shot, so make the most of
it!
As your Coach, I cannot emphasize enough that this needs to be fun!
Please don’t lose sight of that! Some of the best hours of my day are
training with my friends and coaching my athletes (you), and I am sure all of
your coaches feel the same way… that is what separates us from the
average gym. So have fun with The Open, and don’t let it rule your life
for the month of March!!
