Programming Week of 241230
The final days of 2024 are upon us. Let’s keep moving and setting the foundation for an epic 2025 year of fitness!
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The final days of 2024 are upon us. Let’s keep moving and setting the foundation for an epic 2025 year of fitness!
Programming Week of 241230 Read More »
We are deep into the Holiday season! Be sure to sign up for the 12 days of CrossFitMas and wear your festive attire!!!
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Let’s keep to our fitness routines during the busy holiday season. Show up with whatever you have and we’ll make it work for you!!!
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Deload and repeat week. The goal is consistency during the holiday season. Many events pull our attention. Keep carving out time for your fitness and build up your resiliency!
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Holiday Party Friday 12/6. No afternoon classes.
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