Tuesday 230103

Day 2

Tuesday 230103

 

A. AMRAP 6:00

“Cindy”

5 pull-ups

10 push-ups

15 air squats

Rest 3:00

B. For time 10:00 cap

2k row

Rest 3:00

C. AMRAP 6:00

“Cindy”

5 pull-ups

10 push-ups

15 air squats