0 thoughts on “140829 Friday”

  1. Thank you so much for all the birthday wishes. It is always so fun reading everyone’s comments. I started my day off great doing a crazy long fun WOD with some of my very favorite RedShed people, got to teach my last CFK class (they are so amazing), then headed down to the shore for the day with the two best people in my life! And to top it off, Jack picked out new nanos for me…my very first pair.
    I love my birthday and Doug’s too!!!!

  2. Thank you so much for all the birthday wishes. It is always so fun reading everyone’s comments. I started my day off great doing a crazy long fun WOD with some of my very favorite RedShed people, got to teach my last CFK class (they are so amazing), then headed down to the shore for the day with the two best people in my life! And to top it off, Jack picked out new nanos for me…my very first pair.
    I love my birthday and Doug’s too!!!!

  3. Thank you so much for all the birthday wishes. It is always so fun reading everyone’s comments. I started my day off great doing a crazy long fun WOD with some of my very favorite RedShed people, got to teach my last CFK class (they are so amazing), then headed down to the shore for the day with the two best people in my life! And to top it off, Jack picked out new nanos for me…my very first pair.
    I love my birthday and Doug’s too!!!!

  4. Thank you so much for all the birthday wishes. It is always so fun reading everyone’s comments. I started my day off great doing a crazy long fun WOD with some of my very favorite RedShed people, got to teach my last CFK class (they are so amazing), then headed down to the shore for the day with the two best people in my life! And to top it off, Jack picked out new nanos for me…my very first pair.
    I love my birthday and Doug’s too!!!!

  5. Thank you so much for all the birthday wishes. It is always so fun reading everyone’s comments. I started my day off great doing a crazy long fun WOD with some of my very favorite RedShed people, got to teach my last CFK class (they are so amazing), then headed down to the shore for the day with the two best people in my life! And to top it off, Jack picked out new nanos for me…my very first pair.
    I love my birthday and Doug’s too!!!!

  6. Thank you so much for all the birthday wishes. It is always so fun reading everyone’s comments. I started my day off great doing a crazy long fun WOD with some of my very favorite RedShed people, got to teach my last CFK class (they are so amazing), then headed down to the shore for the day with the two best people in my life! And to top it off, Jack picked out new nanos for me…my very first pair.
    I love my birthday and Doug’s too!!!!

  7. Thank you so much for all the birthday wishes. It is always so fun reading everyone’s comments. I started my day off great doing a crazy long fun WOD with some of my very favorite RedShed people, got to teach my last CFK class (they are so amazing), then headed down to the shore for the day with the two best people in my life! And to top it off, Jack picked out new nanos for me…my very first pair.
    I love my birthday and Doug’s too!!!!

  8. Thank you so much for all the birthday wishes. It is always so fun reading everyone’s comments. I started my day off great doing a crazy long fun WOD with some of my very favorite RedShed people, got to teach my last CFK class (they are so amazing), then headed down to the shore for the day with the two best people in my life! And to top it off, Jack picked out new nanos for me…my very first pair.
    I love my birthday and Doug’s too!!!!

  9. Thank you so much for all the birthday wishes. It is always so fun reading everyone’s comments. I started my day off great doing a crazy long fun WOD with some of my very favorite RedShed people, got to teach my last CFK class (they are so amazing), then headed down to the shore for the day with the two best people in my life! And to top it off, Jack picked out new nanos for me…my very first pair.
    I love my birthday and Doug’s too!!!!

  10. Anyone interested in doing a 5k on Sept 7 for a great person Google lake shawnee club.org. all proceeds go directly to Aaron Alonzo n family. Thanks n have a great weekend

  11. Anyone interested in doing a 5k on Sept 7 for a great person Google lake shawnee club.org. all proceeds go directly to Aaron Alonzo n family. Thanks n have a great weekend

  12. Anyone interested in doing a 5k on Sept 7 for a great person Google lake shawnee club.org. all proceeds go directly to Aaron Alonzo n family. Thanks n have a great weekend

  13. Anyone interested in doing a 5k on Sept 7 for a great person Google lake shawnee club.org. all proceeds go directly to Aaron Alonzo n family. Thanks n have a great weekend

  14. Anyone interested in doing a 5k on Sept 7 for a great person Google lake shawnee club.org. all proceeds go directly to Aaron Alonzo n family. Thanks n have a great weekend

  15. Anyone interested in doing a 5k on Sept 7 for a great person Google lake shawnee club.org. all proceeds go directly to Aaron Alonzo n family. Thanks n have a great weekend

  16. Anyone interested in doing a 5k on Sept 7 for a great person Google lake shawnee club.org. all proceeds go directly to Aaron Alonzo n family. Thanks n have a great weekend

  17. Anyone interested in doing a 5k on Sept 7 for a great person Google lake shawnee club.org. all proceeds go directly to Aaron Alonzo n family. Thanks n have a great weekend

  18. Anyone interested in doing a 5k on Sept 7 for a great person Google lake shawnee club.org. all proceeds go directly to Aaron Alonzo n family. Thanks n have a great weekend

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